Progress Details - All Time

week:   1|2|3|4|5|6|all time
Total progress:

ezatic Total Progress: 8.76 %  (Down 12.0 lb)
lholgate Total Progress: 7.65 %  (Down 13.0 lb)
seattlegirl123 Total Progress: 6.62 %  (Down 10.0 lb)
autoplas Total Progress: 6.33 %  (Down 11.6 lb)
missbadgirl Total Progress: 6.31 %  (Down 15.0 lb)
slackerwife Total Progress: 6.15 %  (Down 8.0 lb)
riverxhawkxlove Total Progress: 6.03 %  (Down 7.0 lb)
leah0328 Total Progress: 5.20 %  (Down 8.0 lb)
mantoszewski Total Progress: 5.04 %  (Down 12.0 lb)
alligator17 Total Progress: 5.00 %  (Down 10.0 lb)
brennafaye Total Progress: 4.95 %  (Down 16.0 lb)
meandmy2 Total Progress: 4.79 %  (Down 12.6 lb)
Megavitamin Total Progress: 4.58 %  (Down 7.0 lb)
Chanval Total Progress: 4.48 %  (Down 6.6 lb)
FakePlasticLala Total Progress: 4.46 %  (Down 7.0 lb)
wright95 Total Progress: 4.14 %  (Down 11.0 lb)
joespara Total Progress: 3.92 %  (Down 8.2 lb)
speechless808 Total Progress: 3.86 %  (Down 10.0 lb)
crzykrly Total Progress: 3.81 %  (Down 8.8 lb)
big loser Total Progress: 3.60 %  (Down 11.8 lb)
ican Total Progress: 3.46 %  (Down 8.0 lb)
pink_cinders Total Progress: 3.42 %  (Down 5.0 lb)
LoVeAbleMaMa Total Progress: 3.18 %  (Down 7.0 lb)
kimmyj1006 Total Progress: 2.94 %  (Down 6.0 lb)
Dustbuni Total Progress: 2.84 %  (Down 6.2 lb)
roxieread Total Progress: 2.60 %  (Down 4.0 lb)
Ori Total Progress: 2.56 %  (Down 6.8 lb)
20toGo Total Progress: 2.56 %  (Down 4.5 lb)
montavon Total Progress: 2.53 %  (Down 7.0 lb)
Lorym Total Progress: 2.47 %  (Down 4.0 lb)
Kman24 Total Progress: 2.45 %  (Down 6.0 lb)
porsche1979 Total Progress: 2.43 %  (Down 4.0 lb)
sngourd Total Progress: 2.13 %  (Down 3.8 lb)
name_nicki Total Progress: 2.12 %  (Down 4.0 lb)
Sausage Queen Total Progress: 2.11 %  (Down 3.0 lb)
VondeLynn Total Progress: 1.96 %  (Down 6.0 lb)
Patti7dc Total Progress: 1.71 %  (Down 4.0 lb)
Richiesq Total Progress: 1.64 %  (Down 4.0 lb)
mimi5 Total Progress: 1.58 %  (Down 3.2 lb)
SusanP1621 Total Progress: 1.42 %  (Down 3.0 lb)
honeyb Total Progress: 1.29 %  (Down 2.0 lb)
countdown Total Progress: 1.19 %  (Down 2.0 lb)
elliebell116 Total Progress: 1.18 %  (Down 2.0 lb)
lorireaver70 Total Progress: 1.05 %  (Down 2.0 lb)
cpetro Total Progress: 0.97 %  (Down 1.4 lb)
hypnocool Total Progress: 0.88 %  (Down 1.0 lb)
njord_13 Total Progress: 0.86 %  (Down 1.6 lb)
Deana45 Total Progress: 0.83 %  (Down 1.0 lb)
mleader Total Progress: 0.66 %  (Down 1.0 lb)
Skripka Total Progress: 0.64 %  (Down 1.2 lb)
Soccer77 Total Progress: 0.64 %  (Down 1.0 lb)
stephasb Total Progress: 0.61 %  (Down 1.2 lb)
mygreene Total Progress: 0.53 %  (Down 1.0 lb)
edrod68 Total Progress: 0.43 %  (Down 1.0 lb)
thelasttime Total Progress: 0.32 %  (Down 0.6 lb)
marshasue Total Progress: 0.29 %  (Down 0.4 lb)
Ms.Astoria Total Progress: 0.27 %  (Down 0.5 lb)
gourd Total Progress: 0.19 %  (Down 0.4 lb)
Fatto Total Progress: 0.00 %  (Steady 0 lb)
Juliet2139 Total Progress: 0.00 %  (Steady 0 lb)
credding Total Progress: 0.00 %  (Steady 0 lb)
sistershe Total Progress: 0.20 %  (Up 0.4 lb)
love4life Total Progress: 0.31 %  (Up 0.4 lb)
jeanvabu Total Progress: 0.40 %  (Up 0.6 lb)
starrygazergurl Total Progress: 0.86 %  (Up 2.0 lb)
cparker Total Progress: 0.93 %  (Up 1.4 lb)
SariO Total Progress: 1.09 %  (Up 2.0 lb)
BONNIE_21 Total Progress: 1.27 %  (Up 2.0 lb)
drmcdougaller Total Progress: 1.28 %  (Up 2.0 lb)
jrazor Total Progress: 1.54 %  (Up 4.0 lb)
spldbtch Total Progress: 1.56 %  (Up 2.1 lb)
Arelen Total Progress: 2.44 %  (Up 3.2 lb)

Mini Challenge Results

Exercise at least 3 times a week for 30 minutes.

Guidelines
This exercise should be cardio,doesn't matter if its a treadmill, walking, biking, something to get that heart pumping. (mixing it up might help keep you on track also)

Results for everyone:

Mini Challenge Results

Strength training

Guidelines
a good goal for strength training would be 3 times a week but lets see if we can fit it in at least 2. So this can consist of lifting weights, toning exercises, pilates, so on and so forth. Can be combined with exercise or done alternative days.

Results for everyone:

Mini Challenge Results

practice good self-care

Guidelines
This should be done a minimum of once a week. lots of you work, have school, kids, have life in general and need to take time and take care of yourself. so examples would be yoga, getting a massage, meditation, drinking more water to hydrate your body, taking a long uninterupted bath, reading a book, watching a movie....anything that will give you a break and good for the overall wellbeing.

Results for everyone: