Progress Details - Week 6

week:   1|2|3|4|5|6|all time
View:   all teams | team blueberry | team raspberry | team banana

qiqong Week 6: 2.24 %  (Down 4.4 lb) Total: 9.25 %  (Down 19.6 lb)
Haku Week 6: 1.82 %  (Down 3.4 lb) Total: 5.28 %  (Down 10.2 lb)
madaboutmoose Week 6: 1.23 %  (Down 2.6 lb) Total: 8.91 %  (Down 20.4 lb)
vf123 Week 6: 0.97 %  (Down 2.0 lb) Total: 5.31 %  (Down 11.4 lb)
Oliversmom Week 6: 0.00 %  (Steady 0 lb)* Total: 1.66 %  (Down 2.5 lb)
lochnessa Week 6: 0.41 %  (Up 0.6 lb) Total: 1.21 %  (Down 1.8 lb)
kkw Week 6: 1.21 %  (Up 1.4 lb) Total: 6.08 %  (Down 7.6 lb)
skyler4479 Week 6: 1.60 %  (Up 3.0 lb)* Total: 4.30 %  (Up 8.0 lb)
halykb Week 6: no result. -
sweet tooth Week 6: no result. -
BusyBoni Week 6: no result. -
swissfamily Week 6: no result. -
mt848601 Week 6: no result. -
Marda Week 6: no result. -
Unmasqued Week 6: no result. -
rsutton Week 6: no result. -
Jules998 Week 6: no result. -
whollybologna Week 6: no result. -
andnever Week 6: no result. -
DarleneIse Week 6: no result. -
fattybumbum Week 6: no result. -
majichat Week 6: no result. -
Niklynne Week 6: no result. -
nvrquit0383 Week 6: no result. -
jodi_is Week 6: no result. -

Mini Challenge Results

Be strong in the face of high calorie temptations

Guidelines
Avoid all high calorie treats and snacks.

Results for Red team:
Successful:
madaboutmoose: I've done well, haven't strayed at all! more...
vf123: this week at work passed on goodies celebrating a co-workers birthday and stayed ... more...
Also: Haku; qiqong

Failed:

Mini Challenge Results

Make exercise a regular part of your day

Guidelines
Do at least 20 minutes of exercise? (any exercise that gets your heart pumping).

Results for Red team:
Successful:
madaboutmoose: Yes, at least 34 minutes on work days, an hour on days I do not work. more...
vf123: increased my workout time more...
Also: Haku

Failed:
Oliversmom: Too sick and busy more...
Also: qiqong

Mini Challenge Results

Mirror Challenge: Compliments

Guidelines
Stand in front of a mirror and recognize/tell yourself five different compliments about your personality, your body, etc.

Results for Red team:
Successful:
madaboutmoose: It is so nice to feel good about myself again. I kind of like me! more...
vf123: complimented myself on how far i've come more...
Also: Haku; qiqong

Failed:


Progress Summary - Week 6

All Teams 0.70 %  (Down 28.0 lb)*
 TEAM BANANA 0.81 %  (Down 10.4 lb)
 TEAM BLUEBERRY 0.77 %  (Down 10.2 lb)*
 TEAM RASPBERRY 0.53 %  (Down 7.4 lb)*
based on 22 weigh ins for week 6