Progress Details - Week 4

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View:   all teams | team blueberry | team raspberry | team banana

sweetgirl Week 4: 1.78 %  (Down 4.0 lb) Total: 0.50 %  (Up 1.1 lb)
judibird Week 4: 1.54 %  (Down 3.6 lb) Total: 5.41 %  (Down 13.2 lb)
kayk Week 4: 1.42 %  (Down 2.3 lb) Total: 6.35 %  (Down 10.8 lb)
capaquacorn Week 4: 1.27 %  (Down 3.0 lb)* Total: 4.17 %  (Down 10.0 lb)
ccole4 Week 4: 1.07 %  (Down 1.5 lb) Total: 4.17 %  (Down 6.0 lb)
KarolynaX Week 4: 0.96 %  (Down 1.8 lb)* Total: 3.25 %  (Down 6.0 lb)
cardigfan9 Week 4: 0.69 %  (Down 1.5 lb) Total: 2.71 %  (Down 6.0 lb)
tlcfortigers Week 4: 0.62 %  (Down 1.0 lb)* Total: 2.32 %  (Down 3.8 lb)
mygranners Week 4: 0.61 %  (Down 1.0 lb) Total: 0.91 %  (Down 1.5 lb)
drc91767 Week 4: 0.58 %  (Down 1.0 lb) Total: 1.98 %  (Down 3.5 lb)
autumnrain_x Week 4: 0.84 %  (Up 1.5 lb) Total: 3.23 %  (Down 6.0 lb)
Louloo Week 4: 1.14 %  (Up 2.0 lb) Total: 0.56 %  (Down 1.0 lb)
sunshine78 Week 4: no result. -
JILLHAT Week 4: no result. -
SusanA49724 Week 4: no result. -
gi_diet_fan79 Week 4: no result. -
ShakBlak Week 4: no result. -
getslim2009 Week 4: no result. -
POWENCH Week 4: no result. -
njord_13 Week 4: no result. -
elywansabefit Week 4: no result. -
xappie Week 4: no result. -
lillylibertine Week 4: no result. -
nickic18 Week 4: no result. -

Mini Challenge Results

Be strong in the face of high calorie temptations

Guidelines
Avoid all high calorie treats and snacks.

Results for Yellow team:
Successful:
ccole4: Even had to make oatmeal cookies for my son's school and resisted indulging (weel ... more...
kayk: did really well at a pot luck type thingy. made much better choices! Yipee no de ... more...
Also: cardigfan9; judibird; KarolynaX

Mini Challenge Results

Make exercise a regular part of your day

Guidelines
Do at least 20 minutes of exercise? (any exercise that gets your heart pumping).

Results for Yellow team:
Successful:
KarolynaX: somewhat more...
Also: ccole4; kayk

Failed:
Louloo: Ive been away this week. more...
Also: judibird

Mini Challenge Results

Mirror Challenge: Compliments

Guidelines
Stand in front of a mirror and recognize/tell yourself five different compliments about your personality, your body, etc.

Results for Yellow team:
Successful:
kayk: Was encouraged by Madaboutmouse to do this. It wasn't fun and got rather upset with ... more...
Also: ccole4

Failed:


Progress Summary - Week 4

All Teams 0.62 %  (Down 40.2 lb)*
 TEAM BLUEBERRY 0.87 %  (Down 19.5 lb)
 TEAM BANANA 0.76 %  (Down 17.1 lb)*
 TEAM RASPBERRY 0.18 %  (Down 3.5 lb)*
based on 34 weigh ins for week 4