Progress Details - Week 4

week:   1|2|3|4|5|6|all time
View:   all teams | team blueberry | team raspberry | team banana

madaboutmoose Week 4: 2.07 %  (Down 4.6 lb) Total: 5.15 %  (Down 11.8 lb)
Haku Week 4: 1.25 %  (Down 2.4 lb) Total: 2.12 %  (Down 4.1 lb)
vf123 Week 4: 1.06 %  (Down 2.2 lb) Total: 3.91 %  (Down 8.4 lb)
qiqong Week 4: 0.25 %  (Down 0.5 lb) Total: 7.08 %  (Down 15.0 lb)
Oliversmom Week 4: 0.17 %  (Down 0.2 lb)* Total: 1.66 %  (Down 2.5 lb)
lochnessa Week 4: 0.13 %  (Up 0.2 lb) Total: 1.48 %  (Up 2.2 lb)
majichat Week 4: 0.16 %  (Up 0.2 lb) Total: 4.51 %  (Down 6.0 lb)
fattybumbum Week 4: 0.19 %  (Up 0.3 lb)* Total: 1.53 %  (Up 2.0 lb)
skyler4479 Week 4: 0.54 %  (Up 1.0 lb)* Total: 1.08 %  (Up 2.0 lb)
Unmasqued Week 4: 1.02 %  (Up 1.8 lb) Total: 1.98 %  (Down 3.6 lb)
whollybologna Week 4: 1.32 %  (Up 3.0 lb) Total: 0.09 %  (Up 0.2 lb)
swissfamily Week 4: no result. -
halykb Week 4: no result. -
mt848601 Week 4: no result. -
sweet tooth Week 4: no result. -
rsutton Week 4: no result. -
Marda Week 4: no result. -
kkw Week 4: no result. -
Jules998 Week 4: no result. -
andnever Week 4: no result. -
DarleneIse Week 4: no result. -
BusyBoni Week 4: no result. -
Niklynne Week 4: no result. -
nvrquit0383 Week 4: no result. -
jodi_is Week 4: no result. -

Mini Challenge Results

Be strong in the face of high calorie temptations

Guidelines
Avoid all high calorie treats and snacks.

Results for Red team:
Successful:
madaboutmoose: I've not indulged in any high calorie temptations. more...
Also: Haku; vf123

Failed:
Oliversmom: I had heart surgery, so it doesn't count :) more...
Unmasqued: Dessert @ Applebees more...

Mini Challenge Results

Make exercise a regular part of your day

Guidelines
Do at least 20 minutes of exercise? (any exercise that gets your heart pumping).

Results for Red team:
Successful:
madaboutmoose: Minimum of 33 minutes elliptical per day, one hour on weekend more...
Also: Haku; vf123

Failed:
Oliversmom: again... heart surgery, so no exercising! more...
Unmasqued: failing miserably more...

Mini Challenge Results

Mirror Challenge: Compliments

Guidelines
Stand in front of a mirror and recognize/tell yourself five different compliments about your personality, your body, etc.

Results for Red team:
Successful:
madaboutmoose: It gets easier as I lose the weight. more...
Also: Haku; Oliversmom; vf123

Failed:
Unmasqued: no way more...


Progress Summary - Week 4

All Teams 0.63 %  (Down 39.2 lb)*
 TEAM BLUEBERRY 0.92 %  (Down 18.5 lb)
 TEAM BANANA 0.76 %  (Down 17.1 lb)*
 TEAM RASPBERRY 0.18 %  (Down 3.5 lb)*
based on 33 weigh ins for week 4