Progress Details - Week 4

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View:   all teams | team blueberry | team raspberry | team banana

girlygirlatheart Week 4: 3.53 %  (Down 6.0 lb) Total: 1.74 %  (Up 2.8 lb)
erinluvstiggers Week 4: 1.48 %  (Down 3.0 lb) Total: 0.99 %  (Down 2.0 lb)
jules_e1 Week 4: 0.86 %  (Down 2.0 lb) Total: 2.34 %  (Down 5.5 lb)
mrs_y Week 4: 0.78 %  (Down 1.0 lb) Total: 1.55 %  (Down 2.0 lb)
CarolO Week 4: 0.77 %  (Down 1.0 lb) Total: 0.77 %  (Down 1.0 lb)
trimelda Week 4: 0.74 %  (Down 1.5 lb) Total: 3.11 %  (Down 6.5 lb)
Spina Week 4: 0.67 %  (Down 1.0 lb) Total: 0.67 %  (Up 1.0 lb)
PatGrealis Week 4: 0.66 %  (Down 2.6 lb) Total: 1.90 %  (Down 7.6 lb)
encouraged Week 4: 0.44 %  (Down 1.0 lb) Total: 1.81 %  (Down 4.2 lb)
janardale Week 4: 0.16 %  (Down 0.4 lb) Total: 2.81 %  (Down 7.2 lb)
nordicgirl Week 4: 0.00 %  (Steady 0 lb) Total: 2.04 %  (Down 3.0 lb)
billcarleton Week 4: no result. -
omfgitsjenn Week 4: no result. -
JSLudwig Week 4: no result. -
JulieBellard Week 4: no result. -
gourd Week 4: no result. -
noahsmom323 Week 4: no result. -
plumpkin Week 4: no result. -
dmw_x Week 4: no result. -
bmccoy102 Week 4: no result. -
SpiffyTyphie Week 4: no result. -
blakers025 Week 4: no result. -

Mini Challenge Results

Be strong in the face of high calorie temptations

Guidelines
Avoid all high calorie treats and snacks.

Results for Blue team:
Successful:

Failed:
CarolO: couldn't resiste eclairs in office more...
girlygirlatheart: what counts as 'high calorie' cheats? I had frozen yogurt but it was only 90 cal ... more...

Mini Challenge Results

Make exercise a regular part of your day

Guidelines
Do at least 20 minutes of exercise? (any exercise that gets your heart pumping).

Results for Blue team:
Successful:
CarolO: go to Curves every day, that's a given more...
Also: encouraged; erinluvstiggers; girlygirlatheart; jules_e1; trimelda

Mini Challenge Results

Mirror Challenge: Compliments

Guidelines
Stand in front of a mirror and recognize/tell yourself five different compliments about your personality, your body, etc.

Results for Blue team:
Successful:

Failed:
CarolO: no, but I got a haircut. more...
Also: erinluvstiggers; trimelda


Progress Summary - Week 4

All Teams 0.62 %  (Down 40.2 lb)*
 TEAM BLUEBERRY 0.87 %  (Down 19.5 lb)
 TEAM BANANA 0.76 %  (Down 17.1 lb)*
 TEAM RASPBERRY 0.18 %  (Down 3.5 lb)*
based on 34 weigh ins for week 4