Progress Details - Week 4

week:   1|2|3|4|5|6|all time
View:   all teams | team blueberry | team raspberry | team banana

girlygirlatheart Week 4: 3.53 %  (Down 6.0 lb) Total: 1.74 %  (Up 2.8 lb)
madaboutmoose Week 4: 2.07 %  (Down 4.6 lb) Total: 5.15 %  (Down 11.8 lb)
sweetgirl Week 4: 1.78 %  (Down 4.0 lb) Total: 0.50 %  (Up 1.1 lb)
judibird Week 4: 1.54 %  (Down 3.6 lb) Total: 5.41 %  (Down 13.2 lb)
erinluvstiggers Week 4: 1.48 %  (Down 3.0 lb) Total: 0.99 %  (Down 2.0 lb)
kayk Week 4: 1.42 %  (Down 2.3 lb) Total: 6.35 %  (Down 10.8 lb)
capaquacorn Week 4: 1.27 %  (Down 3.0 lb)* Total: 4.17 %  (Down 10.0 lb)
Haku Week 4: 1.25 %  (Down 2.4 lb) Total: 2.12 %  (Down 4.1 lb)
ccole4 Week 4: 1.07 %  (Down 1.5 lb) Total: 4.17 %  (Down 6.0 lb)
vf123 Week 4: 1.06 %  (Down 2.2 lb) Total: 3.91 %  (Down 8.4 lb)
KarolynaX Week 4: 0.96 %  (Down 1.8 lb)* Total: 3.25 %  (Down 6.0 lb)
jules_e1 Week 4: 0.86 %  (Down 2.0 lb) Total: 2.34 %  (Down 5.5 lb)
mrs_y Week 4: 0.78 %  (Down 1.0 lb) Total: 1.55 %  (Down 2.0 lb)
CarolO Week 4: 0.77 %  (Down 1.0 lb) Total: 0.77 %  (Down 1.0 lb)
trimelda Week 4: 0.74 %  (Down 1.5 lb) Total: 3.11 %  (Down 6.5 lb)
cardigfan9 Week 4: 0.69 %  (Down 1.5 lb) Total: 2.71 %  (Down 6.0 lb)
Spina Week 4: 0.67 %  (Down 1.0 lb) Total: 0.67 %  (Up 1.0 lb)
PatGrealis Week 4: 0.66 %  (Down 2.6 lb) Total: 1.90 %  (Down 7.6 lb)
tlcfortigers Week 4: 0.62 %  (Down 1.0 lb)* Total: 2.32 %  (Down 3.8 lb)
mygranners Week 4: 0.61 %  (Down 1.0 lb) Total: 0.91 %  (Down 1.5 lb)
drc91767 Week 4: 0.58 %  (Down 1.0 lb) Total: 1.98 %  (Down 3.5 lb)
encouraged Week 4: 0.44 %  (Down 1.0 lb) Total: 1.81 %  (Down 4.2 lb)
qiqong Week 4: 0.25 %  (Down 0.5 lb) Total: 7.08 %  (Down 15.0 lb)
Oliversmom Week 4: 0.17 %  (Down 0.2 lb)* Total: 1.66 %  (Down 2.5 lb)
janardale Week 4: 0.16 %  (Down 0.4 lb) Total: 2.81 %  (Down 7.2 lb)
nordicgirl Week 4: 0.00 %  (Steady 0 lb) Total: 2.04 %  (Down 3.0 lb)
lochnessa Week 4: 0.13 %  (Up 0.2 lb) Total: 1.48 %  (Up 2.2 lb)
majichat Week 4: 0.16 %  (Up 0.2 lb) Total: 4.51 %  (Down 6.0 lb)
fattybumbum Week 4: 0.19 %  (Up 0.3 lb)* Total: 1.53 %  (Up 2.0 lb)
skyler4479 Week 4: 0.54 %  (Up 1.0 lb)* Total: 1.08 %  (Up 2.0 lb)
autumnrain_x Week 4: 0.84 %  (Up 1.5 lb) Total: 3.23 %  (Down 6.0 lb)
Unmasqued Week 4: 1.02 %  (Up 1.8 lb) Total: 1.98 %  (Down 3.6 lb)
Louloo Week 4: 1.14 %  (Up 2.0 lb) Total: 0.56 %  (Down 1.0 lb)
whollybologna Week 4: 1.32 %  (Up 3.0 lb) Total: 0.09 %  (Up 0.2 lb)
halykb Week 4: no result. -
xappie Week 4: no result. -
JulieBellard Week 4: no result. -
sweet tooth Week 4: no result. -
JSLudwig Week 4: no result. -
kkw Week 4: no result. -
JILLHAT Week 4: no result. -
billcarleton Week 4: no result. -
swissfamily Week 4: no result. -
mt848601 Week 4: no result. -
SusanA49724 Week 4: no result. -
rsutton Week 4: no result. -
Marda Week 4: no result. -
sunshine78 Week 4: no result. -
Jules998 Week 4: no result. -
noahsmom323 Week 4: no result. -
Niklynne Week 4: no result. -
njord_13 Week 4: no result. -
POWENCH Week 4: no result. -
gourd Week 4: no result. -
andnever Week 4: no result. -
DarleneIse Week 4: no result. -
dmw_x Week 4: no result. -
plumpkin Week 4: no result. -
bmccoy102 Week 4: no result. -
omfgitsjenn Week 4: no result. -
getslim2009 Week 4: no result. -
BusyBoni Week 4: no result. -
elywansabefit Week 4: no result. -
lillylibertine Week 4: no result. -
nickic18 Week 4: no result. -
gi_diet_fan79 Week 4: no result. -
nvrquit0383 Week 4: no result. -
SpiffyTyphie Week 4: no result. -
jodi_is Week 4: no result. -
blakers025 Week 4: no result. -
ShakBlak Week 4: no result. -

Mini Challenge Results

Be strong in the face of high calorie temptations

Guidelines
Avoid all high calorie treats and snacks.

Results for all teams:
Successful:
ccole4: Even had to make oatmeal cookies for my son's school and resisted indulging (weel ... more...
kayk: did really well at a pot luck type thingy. made much better choices! Yipee no de ... more...
madaboutmoose: I've not indulged in any high calorie temptations. more...
Also: cardigfan9; encouraged; erinluvstiggers; Haku; judibird; jules_e1; KarolynaX; trimelda; vf123

Failed:
CarolO: couldn't resiste eclairs in office more...
girlygirlatheart: what counts as 'high calorie' cheats? I had frozen yogurt but it was only 90 cal ... more...
Oliversmom: I had heart surgery, so it doesn't count :) more...
Unmasqued: Dessert @ Applebees more...

Mini Challenge Results

Make exercise a regular part of your day

Guidelines
Do at least 20 minutes of exercise? (any exercise that gets your heart pumping).

Results for all teams:
Successful:
CarolO: go to Curves every day, that's a given more...
KarolynaX: somewhat more...
madaboutmoose: Minimum of 33 minutes elliptical per day, one hour on weekend more...
Also: ccole4; encouraged; erinluvstiggers; girlygirlatheart; Haku; jules_e1; kayk; trimelda; vf123

Failed:
Louloo: Ive been away this week. more...
Oliversmom: again... heart surgery, so no exercising! more...
Unmasqued: failing miserably more...
Also: judibird

Mini Challenge Results

Mirror Challenge: Compliments

Guidelines
Stand in front of a mirror and recognize/tell yourself five different compliments about your personality, your body, etc.

Results for all teams:
Successful:
kayk: Was encouraged by Madaboutmouse to do this. It wasn't fun and got rather upset with ... more...
madaboutmoose: It gets easier as I lose the weight. more...
Also: ccole4; encouraged; girlygirlatheart; Haku; jules_e1; Oliversmom; vf123

Failed:
CarolO: no, but I got a haircut. more...
Unmasqued: no way more...
Also: erinluvstiggers; judibird; KarolynaX; trimelda


Progress Summary - Week 4

All Teams 0.62 %  (Down 40.2 lb)*
 TEAM BLUEBERRY 0.87 %  (Down 19.5 lb)
 TEAM BANANA 0.76 %  (Down 17.1 lb)*
 TEAM RASPBERRY 0.18 %  (Down 3.5 lb)*
based on 34 weigh ins for week 4