Progress Details - Week 1

week:   1|2|3|4|5|6|all time
View:   all teams | team blueberry | team raspberry | team banana

bmccoy102 Week 1: 2.93 %  (Down 7.0 lb) Total: 2.93 %  (Down 7.0 lb)
JSLudwig Week 1: 1.71 %  (Down 3.0 lb) Total: 1.71 %  (Down 3.0 lb)
SpiffyTyphie Week 1: 1.10 %  (Down 1.6 lb) Total: 1.10 %  (Down 1.6 lb)
trimelda Week 1: 0.96 %  (Down 2.0 lb) Total: 0.96 %  (Down 2.0 lb)
gourd Week 1: 0.92 %  (Down 2.0 lb) Total: 0.92 %  (Down 2.0 lb)
jules_e1 Week 1: 0.85 %  (Down 2.0 lb) Total: 0.85 %  (Down 2.0 lb)
CarolO Week 1: 0.77 %  (Down 1.0 lb) Total: 0.77 %  (Down 1.0 lb)
plumpkin Week 1: 0.72 %  (Down 1.5 lb) Total: 0.72 %  (Down 1.5 lb)
nordicgirl Week 1: 0.68 %  (Down 1.0 lb) Total: 0.68 %  (Down 1.0 lb)
dmw_x Week 1: 0.65 %  (Down 1.0 lb) Total: 0.65 %  (Down 1.0 lb)
janardale Week 1: 0.63 %  (Down 1.6 lb) Total: 0.63 %  (Down 1.6 lb)
noahsmom323 Week 1: 0.56 %  (Down 1.3 lb) Total: 0.56 %  (Down 1.3 lb)
erinluvstiggers Week 1: 0.50 %  (Down 1.0 lb) Total: 0.50 %  (Down 1.0 lb)
encouraged Week 1: 0.26 %  (Down 0.6 lb) Total: 0.26 %  (Down 0.6 lb)
billcarleton Week 1: 0.51 %  (Up 1.0 lb) Total: 0.51 %  (Up 1.0 lb)
girlygirlatheart Week 1: 1.74 %  (Up 2.8 lb) Total: 1.74 %  (Up 2.8 lb)
mrs_y Week 1: no result. -
JulieBellard Week 1: no result. -
PatGrealis Week 1: no result. -
Spina Week 1: no result. -
omfgitsjenn Week 1: no result. -
blakers025 Week 1: no result. -

Mini Challenge Results

Be strong in the face of high calorie temptations

Guidelines
Avoid all high calorie treats and snacks.

Results for Blue team:
Successful:
gourd: i watched and journaled my food today and stuck to my lower calorie healthy foods more...
Also: bmccoy102; encouraged; erinluvstiggers; janardale; jules_e1; plumpkin; SpiffyTyphie; trimelda

Failed:
billcarleton: I had a piece of bacon explosion yesterday. It was awesome. more...
noahsmom323: I did fairly well, but not yesterday. more...
Also: girlygirlatheart

Mini Challenge Results

Make exercise a regular part of your day

Guidelines
Do at least 20 minutes of exercise? (any exercise that gets your heart pumping).

Results for Blue team:
Successful:
gourd: i did 20 minutes today on my exercise bike more...
Also: bmccoy102; encouraged; erinluvstiggers; jules_e1; plumpkin; SpiffyTyphie; trimelda

Failed:
billcarleton: Did not exercise every day this week. more...
janardale: knee is still injured on restrictions per DR more...
noahsmom323: I did 20+ minutes 3 days. I need to work harder more...
Also: girlygirlatheart

Mini Challenge Results

Mirror Challenge: Compliments

Guidelines
Stand in front of a mirror and recognize/tell yourself five different compliments about your personality, your body, etc.

Results for Blue team:
Successful:
gourd: I gave myself about 6 compliments in front of my bathroom mirror today more...
Also: billcarleton; bmccoy102; encouraged; janardale; jules_e1; SpiffyTyphie

Failed:


Progress Summary - Week 1

All Teams 0.69 %  (Down 71.3 lb)
 TEAM BANANA 0.78 %  (Down 28.6 lb)
 TEAM BLUEBERRY 0.73 %  (Down 22.8 lb)
 TEAM RASPBERRY 0.56 %  (Down 19.9 lb)
based on 54 weigh ins for week 1