Challenge Forum

Goin' good so far
3 pounds off since Feb1. Hope I can keep it up. Started with the South Beach Diet, so I'm not really hungry.hooray
no replies.   102 views.
started by everglades, 5 years ago.   
here we go
Day 3 so far so good. Hoping the next weeks are going to get better as i'm determined to see this through! i might just go over the 10 pounds
no replies.   86 views.
started by Jasminton, 5 years ago.   
I am not good at knowing what to eat.. what foods should I eat vs NOT eat...
1 reply, last reply by Jasminton, 5 years ago.   123 views.
started by hs0325.   
lose 10 pounds in february
is there a diet plan for this
2 replies, last reply by Jasminton, 5 years ago.   175 views.
started by korhi.   
......of course there's a's your own personal diet. In my case I'm following the Atkins diet plan, it's works...always has! It's induction for me! Who's with ...
1 reply, last reply by Jasminton, 5 years ago.   158 views.
started by Jasminton.