Challenge Forum

Goin' good so far
3 pounds off since Feb1. Hope I can keep it up. Started with the South Beach Diet, so I'm not really hungry.hooray
no replies.   50 views.
started by everglades, a year ago.   
here we go
Day 3 so far so good. Hoping the next weeks are going to get better as i'm determined to see this through! i might just go over the 10 pounds target..yay...lol...
no replies.   32 views.
started by Jasminton, a year ago.   
plan
I am not good at knowing what to eat.. what foods should I eat vs NOT eat...
1 reply, last reply by Jasminton, a year ago.   64 views.
started by hs0325.   
lose 10 pounds in february
is there a diet plan for this
2 replies, last reply by Jasminton, a year ago.   106 views.
started by korhi.   
Plan
......of course there's a plan...it's your own personal diet. In my case I'm following the Atkins diet plan, it's worked...it works...always has! It's induction for me! Who's with ...
1 reply, last reply by Jasminton, a year ago.   91 views.
started by Jasminton.