Progress Details - Week 10

week:   1|2|3|4|5|6|7|8|9|10|all time
Period ending: 02 Sep 13

Kittkatt79 Week 10: 0.29 %  (Up 0.4 lb)* Total: 0.66 %  (Down 1.0 lb)
Irish Chub Week 10: no result. -
Flashduck Week 10: no result. -
SValencia90 Week 10: no result. -
rams1 Week 10: no result. -

Mini Challenge Results

Eat low carb

Guidelines
Limit yourself to one carb-based meal a day. Make the other meals/snacks high protein and low fat healthy choices.

Results for everyone:
N/A

Mini Challenge Results

Get active

Guidelines
Exercise 30 mins to 60 mins five days a week.

Results for everyone:
N/A


Progress Summary - Week 10

All Participants 0.29 %  (Up 0.4 lb)*
based on 1 weigh in for week 10