Progress Details - Week 8

week:   1|2|3|4|5|6|7|8|9|10|all time
Period ending: 19 Aug 13

Flashduck Week 8: 0.64 %  (Up 1.0 lb)* Total: 9.62 %  (Down 16.8 lb)
Irish Chub Week 8: no result. -
Kittkatt79 Week 8: no result. -
SValencia90 Week 8: no result. -
rams1 Week 8: no result. -

Mini Challenge Results

Eat low carb

Guidelines
Limit yourself to one carb-based meal a day. Make the other meals/snacks high protein and low fat healthy choices.

Results for everyone:
Failed:

Mini Challenge Results

Get active

Guidelines
Exercise 30 mins to 60 mins five days a week.

Results for everyone:
Failed:


Progress Summary - Week 8

All Participants 0.63 %  (Up 1.0 lb)*
based on 1 weigh in for week 8