Progress Details - Week 7

week:   1|2|3|4|5|6|7|8|9|10|all time
Period ending: 12 Aug 13

rams1 Week 7: no result. -
Irish Chub Week 7: no result. -
SValencia90 Week 7: no result. -
Flashduck Week 7: no result. -
Kittkatt79 Week 7: no result. -

Mini Challenge Results

Eat low carb

Guidelines
Limit yourself to one carb-based meal a day. Make the other meals/snacks high protein and low fat healthy choices.

Results for everyone:
N/A

Mini Challenge Results

Get active

Guidelines
Exercise 30 mins to 60 mins five days a week.

Results for everyone:
N/A


Progress Summary - Week 7

No progress yet recorded