Progress Details - Week 4

week:   1|2|3|4|5|6|7|8|9|10|all time
Period ending: 22 Jul 13

rams1 Week 4: 0.00 %  (Steady 0 lb)* Total: 0.77 %  (Down 1.1 lb)
Irish Chub Week 4: no result. -
Flashduck Week 4: no result. -
SValencia90 Week 4: no result. -
Kittkatt79 Week 4: no result. -

Mini Challenge Results

Eat low carb

Guidelines
Limit yourself to one carb-based meal a day. Make the other meals/snacks high protein and low fat healthy choices.

Results for everyone:
Failed:

Mini Challenge Results

Get active

Guidelines
Exercise 30 mins to 60 mins five days a week.

Results for everyone:
Successful:


Progress Summary - Week 4

All Participants 0.00 %  (Steady 0 lb)
based on 1 weigh in for week 4