Progress Details - Week 2

week:   1|2|3|4|5|6|7|8|9|10|all time
Period ending: 08 Jul 13

Flashduck Week 2: 1.20 %  (Down 2.1 lb)* Total: 2.41 %  (Down 4.2 lb)
Kittkatt79 Week 2: 1.01 %  (Down 1.5 lb) Total: 2.65 %  (Down 4.0 lb)
rams1 Week 2: 0.77 %  (Down 1.1 lb) Total: 0.77 %  (Down 1.1 lb)
SValencia90 Week 2: 0.22 %  (Down 0.4 lb) Total: 0.87 %  (Down 1.6 lb)
Irish Chub Week 2: no result. -

Mini Challenge Results

Eat low carb

Guidelines
Limit yourself to one carb-based meal a day. Make the other meals/snacks high protein and low fat healthy choices.

Results for everyone:
Successful:
Flashduck: Travelling in Rome - still good more...
Also: SValencia90

Failed:

Mini Challenge Results

Get active

Guidelines
Exercise 30 mins to 60 mins five days a week.

Results for everyone:
Successful:
Flashduck: Only walking while touristing, but lots of walking more...
Also: rams1; SValencia90

Failed:


Progress Summary - Week 2

All Participants 0.79 %  (Down 5.1 lb)*
based on 4 weigh ins for week 2