Progress Details - Week 1

week:   1|2|3|4|5|6|7|8|9|10|all time
Period ending: 01 Jul 13

Irish Chub Week 1: 2.02 %  (Down 3.0 lb) Total: 2.02 %  (Down 3.0 lb)
Kittkatt79 Week 1: 1.65 %  (Down 2.5 lb) Total: 1.65 %  (Down 2.5 lb)
SValencia90 Week 1: 0.65 %  (Down 1.2 lb) Total: 0.65 %  (Down 1.2 lb)
rams1 Week 1: 0.00 %  (Steady 0 lb) Total: 0.00 %  (Steady 0 lb)
Flashduck Week 1: no result. -

Mini Challenge Results

Eat low carb

Guidelines
Limit yourself to one carb-based meal a day. Make the other meals/snacks high protein and low fat healthy choices.

Results for everyone:
Successful:

Failed:
Kittkatt79: Still eating a majority of carbs... more...

Mini Challenge Results

Get active

Guidelines
Exercise 30 mins to 60 mins five days a week.

Results for everyone:
Successful:

Failed:
Kittkatt79: trying to kick it up a little bit at the gym each morning and figuring out activity ... more...


Progress Summary - Week 1

All Participants 1.07 %  (Down 6.7 lb)
based on 4 weigh ins for week 1