Progress Details - Week 4

week:   1|2|3|4|5|6|7|8|all time
View:   all teams | summer ready blue | beach ready green | hot body yellow

amb_79 Week 4: 2.22 %  (Down 6.0 lb) Total: 6.71 %  (Down 19.0 lb)
Haley13P Week 4: 1.37 %  (Down 2.4 lb) Total: 5.35 %  (Down 9.8 lb)
logans23 Week 4: 1.35 %  (Down 2.2 lb)* Total: 5.41 %  (Down 8.8 lb)
leelakrishnan Week 4: 1.25 %  (Down 2.8 lb)* Total: 5.00 %  (Down 11.0 lb)
wowafish Week 4: 0.88 %  (Down 1.0 lb)* Total: 4.27 %  (Down 5.0 lb)
mona_canada Week 4: 0.87 %  (Down 2.0 lb) Total: 0.95 %  (Down 2.2 lb)
KawaiixHatred Week 4: 0.74 %  (Down 1.0 lb)* Total: 1.47 %  (Down 2.0 lb)
kathy2512 Week 4: 0.64 %  (Down 1.5 lb)* Total: 2.94 %  (Down 7.0 lb)
IR1985 Week 4: 0.58 %  (Down 0.8 lb)* Total: 3.10 %  (Down 4.2 lb)
Razzle_n_dazzle Week 4: 0.57 %  (Down 0.9 lb)* Total: 4.31 %  (Down 7.2 lb)
viks15 Week 4: 0.57 %  (Down 1.3 lb)* Total: 2.29 %  (Down 5.0 lb)
ajarreola78 Week 4: 0.28 %  (Down 0.5 lb)* Total: 1.11 %  (Down 2.0 lb)
3xmamma Week 4: 0.27 %  (Down 0.7 lb)* Total: 0.53 %  (Down 1.5 lb)
rstewart Week 4: 0.22 %  (Down 0.3 lb)* Total: 3.08 %  (Down 4.8 lb)
aju Week 4: 0.20 %  (Down 0.5 lb) Total: 3.73 %  (Down 9.5 lb)
LandiMiller Week 4: 0.19 %  (Down 0.4 lb) Total: 1.64 %  (Down 3.6 lb)
towards99 Week 4: 0.15 %  (Down 0.4 lb) Total: 2.03 %  (Down 6.0 lb)
sabbaghov007 Week 4: 0.03 %  (Down 0.1 lb)* Total: 0.10 %  (Down 0.2 lb)
tboranprasit Week 4: 0.00 %  (Steady 0 lb) Total: 2.52 %  (Down 4.0 lb)
LO-Carb Karen Week 4: 0.00 %  (Steady 0 lb) Total: 1.42 %  (Down 4.0 lb)
emeixeira Week 4: 0.00 %  (Steady 0 lb)* Total: 0.00 %  (Steady 0 lb)
Baadai Week 4: 0.12 %  (Up 0.2 lb)* Total: 0.47 %  (Up 1.0 lb)
Lily82 Week 4: 0.30 %  (Up 0.6 lb) Total: 1.98 %  (Down 4.0 lb)
serafano Week 4: 1.91 %  (Up 4.0 lb) Total: 2.19 %  (Down 4.8 lb)
Frito21 Week 4: 2.34 %  (Up 3.0 lb) Total: 0.76 %  (Down 1.0 lb)
karinafox33 Week 4: no result. -
belindacmills Week 4: no result. -
Cnooba Week 4: no result. -
Michelinem Week 4: no result. -
Barrels Week 4: no result. -
Lainey238 Week 4: no result. -
Deanna C Week 4: no result. -
duce222 Week 4: no result. -
mnahil Week 4: no result. -
hkcb23 Week 4: no result. -
jlm29 Week 4: no result. -
SophiaMiaGirl Week 4: no result. -
ASLawrenc23 Week 4: no result. -
Williams2012 Week 4: no result. -
Sadiemoon Week 4: no result. -
JaneDoe13 Week 4: no result. -
airica5 Week 4: no result. -
shay216 Week 4: no result. -
halls01 Week 4: no result. -
maryj12 Week 4: no result. -
Anushka85 Week 4: no result. -
Ana Death Week 4: no result. -
NuKandis Week 4: no result. -
lucy7294 Week 4: no result. -
jordanray23 Week 4: no result. -
candie486 Week 4: no result. -
CBLB Week 4: no result. -
Hil718 Week 4: no result. -
mitchsir Week 4: no result. -
Jaymee13 Week 4: no result. -
Mima92 Week 4: no result. -
memawfenske Week 4: no result. -
Rdlm Week 4: no result. -
3Dee Week 4: no result. -
divaslim Week 4: no result. -
Yacki Week 4: no result. -
evejou Week 4: no result. -
Reback81 Week 4: no result. -
ditty319 Week 4: no result. -
allanakimberly Week 4: no result. -
petitensweet Week 4: no result. -
stacjill Week 4: no result. -
grace329 Week 4: no result. -
FourthMonkey Week 4: no result. -
smek316 Week 4: no result. -
Mamikimba Week 4: no result. -
judyrusch Week 4: no result. -
Sherapop Week 4: no result. -
2cme Week 4: no result. -
Marc timothee Week 4: no result. -
sailboatssink Week 4: no result. -
cncnj Week 4: no result. -
jsdemetrius Week 4: no result. -
Ellennj Week 4: no result. -
crazy momma Week 4: no result. -
Nrach11 Week 4: no result. -
angwhit Week 4: no result. -
Butterfly93 Week 4: no result. -
minchu Week 4: no result. -
SandyTN Week 4: no result. -
Carol1964 Week 4: no result. -
fabulousgirl1 Week 4: no result. -
Ping23 Week 4: no result. -
sg28 Week 4: no result. -
valanderic Week 4: no result. -

Mini Challenge Results

Stick to your goal

Guidelines
Are you losing 2-3lbs a week? Weigh yourself weekly to see your results.

Results for all teams:
Successful:
logans23: yes i lost 3lbs every week more...
Also: aju; amb_79; Haley13P; mona_canada; Razzle_n_dazzle

Failed:
Lily82: Been a very stressful week and my rabbit Lucy passes away as well so I been stress ... more...
Also: Baadai; IR1985; kathy2512; KawaiixHatred; leelakrishnan; rstewart; towards99; viks15

Mini Challenge Results

If you ate, you rate!

Guidelines
Make sure to enter what you ate and rate yourself! Did you do good today? If not, tomorrows a new day! Do not get discourage by a mistake!

Results for all teams:
Successful:

Failed:
logans23: i ate fastfood twice a week and still lost 4kg in 4 weeks more...
Also: IR1985; KawaiixHatred

Mini Challenge Results

Water is my bestfriend!

Guidelines
Trow away your sugary drinks! You don't need them!! Have a bottle of water with you at all times!

Results for all teams:
Successful:
logans23: didn't drink any soft drinks only once more...
Also: aju; amb_79; Haley13P; IR1985; KawaiixHatred; leelakrishnan; Lily82; Razzle_n_dazzle; rstewart

Failed:

Mini Challenge Results

Workout time!

Guidelines
Schedule in a workout every day! Atleast 30mins of exercise!

Results for all teams:
Successful:
Baadai: Mostly. Walking the dog. more...
Also: amb_79; IR1985; Razzle_n_dazzle; rstewart

Failed:
logans23: sometimes i didn't workout more...
Also: aju; Haley13P; KawaiixHatred; leelakrishnan; Lily82; towards99; viks15

Mini Challenge Results

3 picture challenge

Guidelines
WEEK 1: Post a before picture WEEK 6: Post a Mid challenge photo WEEK12: Post an after picture

Results for all teams:
Successful:
logans23: i will post my pics :) more...
Also: amb_79; Haley13P; Lily82; Razzle_n_dazzle; towards99

Failed:
Baadai: Just got some December pictures from a friend. I will put a copy on my fridge to ... more...
Also: aju; IR1985; KawaiixHatred; leelakrishnan; mona_canada; rstewart; viks15

Mini Challenge Results

Fresh air

Guidelines
Working out at a gym is nice, yet exercise outdoors is fun! Take a jog around the park, or take a jog around the block.

Results for all teams:
Successful:
Lily82: I did do a 3.5k power walk this week more...
Also: aju; amb_79; Baadai; Haley13P; IR1985; leelakrishnan; Razzle_n_dazzle

Failed:
logans23: i hate jogging outside. it's too cold! more...
Also: KawaiixHatred; mona_canada; rstewart; towards99; viks15


Progress Summary - Week 4

All Teams 0.34 %  (Down 16.9 lb)*
 Hot body yellow 0.57 %  (Down 10.2 lb)*
 Summer Ready Blue 0.26 %  (Down 4.3 lb)*
 Beach Ready Green 0.16 %  (Down 2.4 lb)*
based on 25 weigh ins for week 4