Progress Details - Week 4

week:   1|2|3|4|all time
Period ending: 28 Feb 11

1tarheelfan Week 4: 1.11 %  (Down 2.8 lb) Total: 2.66 %  (Down 6.8 lb)
webbproductions Week 4: 1.04 %  (Down 2.9 lb) Total: 3.12 %  (Down 8.8 lb)
Sundance didn't cheat Week 4: 0.97 %  (Down 3.1 lb) Total: 3.40 %  (Down 11.0 lb)
Devilshorses Week 4: 0.91 %  (Down 2.3 lb)* Total: 3.66 %  (Down 9.0 lb)
mercedes1989 Week 4: 0.76 %  (Down 2.0 lb) Total: 2.61 %  (Down 7.0 lb)
Clarisa Week 4: 0.75 %  (Down 2.0 lb) Total: 0.00 %  (Steady 0 lb)
anufi Week 4: 0.55 %  (Down 1.5 lb) Total: 0.79 %  (Down 2.2 lb)
schnitzle Week 4: 0.41 %  (Down 1.0 lb) Total: 2.80 %  (Down 7.0 lb)
lindseytd Week 4: 0.25 %  (Down 0.7 lb)* Total: 0.96 %  (Down 2.8 lb)
momo2disney Week 4: 0.00 %  (Steady 0 lb) Total: 4.11 %  (Down 12.0 lb)
Ann1234 Week 4: 0.00 %  (Steady 0 lb)* Total: 0.00 %  (Steady 0 lb)
disciplinedmama Week 4: 0.05 %  (Up 0.1 lb)* Total: 0.21 %  (Up 0.6 lb)
sweetycares Week 4: 0.31 %  (Up 0.6 lb)* Total: 1.48 %  (Up 2.8 lb)
Aldicri Week 4: 0.35 %  (Up 1.0 lb)* Total: 0.70 %  (Up 2.0 lb)
ihateyourskittles Week 4: 0.36 %  (Up 0.5 lb)* Total: 4.48 %  (Up 6.0 lb)
Gea84 Week 4: no result. -
Morgan_Pualei Week 4: no result. -
imagator Week 4: no result. -
lisa76wis Week 4: no result. -
Maggiejeanne Week 4: no result. -
kyli Week 4: no result. -
Laura Betty McCoy Week 4: no result. -
leangirl123 Week 4: no result. -
Rosae21 Week 4: no result. -
SweetSha Week 4: no result. -
jordon2773 Week 4: no result. -
whitneynicole1988 Week 4: no result. -
GAPEACHYT Week 4: no result. -
socialworker Week 4: no result. -
brookelovesstars Week 4: no result. -
8bit_aj Week 4: no result. -
horsecrazed09 Week 4: no result. -
sillytam Week 4: no result. -
Rampaw Week 4: no result. -
MagusCGM Week 4: no result. -
hellohello Week 4: no result. -

Mini Challenge Results

WATER CHALLENGE

Guidelines
Drink 1 litre (at least) per day

Results for everyone:

Mini Challenge Results

EXCERCISE CHALLENGE

Guidelines
Excercise for 30 minutes (at least) per day.

Results for everyone:

Mini Challenge Results

CALORIE CHALLENGE

Guidelines
Maximum of 1800 calories per day (depending on size)

Results for everyone:

Mini Challenge Results

FAT CHALLENGE

Guidelines
Reduce your saturated fat intake. Maximum of 20g fat per day.

Results for everyone:
Successful:

Failed:
anufi: not confident with the intake - not filling in daily meals more...
Also: Aldicri; Ann1234; Devilshorses; disciplinedmama; lindseytd; Sundance didn't cheat


Progress Summary - Week 4

All Participants 0.41 %  (Down 16.0 lb)*
based on 15 weigh ins for week 4