Progress Details - Week 6

week:   1|2|3|4|5|6|all time
Period ending: 01 Oct 12

gzbsds Week 6: 1.12 %  (Down 2.0 lb)* Total: 5.84 %  (Down 10.8 lb)
viteach Week 6: 0.46 %  (Down 1.0 lb)* Total: 0.92 %  (Down 2.0 lb)
daeyna Week 6: 0.32 %  (Down 0.6 lb) Total: 1.16 %  (Down 2.2 lb)
Sluka5 Week 6: 0.26 %  (Down 0.5 lb)* Total: 1.58 %  (Down 3.0 lb)
razorx Week 6: 0.22 %  (Down 0.4 lb) Total: 7.35 %  (Down 14.6 lb)
hungry-mama Week 6: 0.14 %  (Down 0.2 lb)* Total: 0.86 %  (Down 1.2 lb)
wytchywayz Week 6: 0.00 %  (Steady 0 lb) Total: 6.92 %  (Down 22.0 lb)
cryan251 Week 6: 0.00 %  (Steady 0 lb)* Total: 1.19 %  (Down 2.6 lb)
CoachKaz Week 6: 1.85 %  (Up 4.0 lb) Total: 0.00 %  (Steady 0 lb)
Babalon Week 6: no result. -
KaylaShianne Week 6: no result. -
down29 Week 6: no result. -
dottydr Week 6: no result. -
Cinderella08 Week 6: no result. -
pauljrob Week 6: no result. -
Fatboyslim1 Week 6: no result. -
Fredwood Week 6: no result. -
michy huerta Week 6: no result. -
Amaton Week 6: no result. -
kvela Week 6: no result. -
Amy61166 Week 6: no result. -
BBKING Week 6: no result. -
tmiller1103 Week 6: no result. -
thebbdiva Week 6: no result. -
airguitarpro7812 Week 6: no result. -
Kaorustalker30 Week 6: no result. -
Michelle68 Week 6: no result. -
DSigurani Week 6: no result. -
bduble Week 6: no result. -
Lou Fay Pope Week 6: no result. -
Cbkaz5 Week 6: no result. -
allanakimberly Week 6: no result. -
Megs6616 Week 6: no result. -
ledmom Week 6: no result. -
mstarie Week 6: no result. -
7220fran Week 6: no result. -
Beth Diary Week 6: no result. -
mc1003 Week 6: no result. -
susantw Week 6: no result. -
jjnor1 Week 6: no result. -
amgon1011 Week 6: no result. -
KRueb Week 6: no result. -
Stormy123 Week 6: no result. -
jlmh67456 Week 6: no result. -
WEINAND74 Week 6: no result. -
dhockey Week 6: no result. -

Mini Challenge Results

Do 30 minutes of cardio 5 times a week.

Guidelines
Do at least 30 minutes of cardio 5 times a week. Burn a minimium of 300 calories within the 30 minutes.

Results for everyone:

Mini Challenge Results

Do resistance training 5 days a week for at least 30 minutes.

Guidelines
Use weights, bans, kettle bells, or machines to tone and strengthen.

Results for everyone:

Mini Challenge Results

Eat at least 1200 calories a day.

Guidelines
Cut your calorie intake, but do not go below 1200 calories.

Results for everyone:


Progress Summary - Week 6

All Participants 0.04 %  (Down 0.7 lb)*
based on 9 weigh ins for week 6