Progress Details - Week 3

week:   1|2|3|4|5|6|all time
Period ending: 10 Sep 12

wytchywayz Week 3: 2.29 %  (Down 7.0 lb) Total: 5.97 %  (Down 19.0 lb)
Beth Diary Week 3: 1.28 %  (Down 1.8 lb)* Total: 3.85 %  (Down 5.5 lb)
razorx Week 3: 1.14 %  (Down 2.2 lb) Total: 3.62 %  (Down 7.2 lb)
mstarie Week 3: 1.10 %  (Down 1.9 lb)* Total: 3.31 %  (Down 5.6 lb)
KRueb Week 3: 0.96 %  (Down 2.0 lb) Total: 3.27 %  (Down 7.0 lb)
jjnor1 Week 3: 0.75 %  (Down 1.6 lb) Total: 1.82 %  (Down 3.9 lb)
Fredwood Week 3: 0.57 %  (Down 1.0 lb)* Total: 1.70 %  (Down 3.0 lb)
cryan251 Week 3: 0.50 %  (Down 1.1 lb)* Total: 1.01 %  (Down 2.2 lb)
thebbdiva Week 3: 0.36 %  (Down 0.5 lb)* Total: 1.79 %  (Down 2.5 lb)
BBKING Week 3: 0.28 %  (Down 0.5 lb)* Total: 1.67 %  (Down 3.0 lb)
airguitarpro7812 Week 3: 0.28 %  (Down 0.3 lb)* Total: 0.84 %  (Down 1.0 lb)
amgon1011 Week 3: 0.22 %  (Down 0.3 lb)* Total: 0.58 %  (Down 0.8 lb)
daeyna Week 3: 0.18 %  (Down 0.3 lb)* Total: 0.53 %  (Down 1.0 lb)
michy huerta Week 3: 0.00 %  (Steady 0 lb)* Total: 0.00 %  (Steady 0 lb)
ledmom Week 3: 0.16 %  (Up 0.3 lb)* Total: 0.48 %  (Up 1.0 lb)
7220fran Week 3: 0.54 %  (Up 0.7 lb)* Total: 0.07 %  (Up 0.1 lb)
CoachKaz Week 3: 3.04 %  (Up 6.5 lb) Total: 0.00 %  (Steady 0 lb)
dottydr Week 3: no result. -
Cinderella08 Week 3: no result. -
KaylaShianne Week 3: no result. -
pauljrob Week 3: no result. -
Fatboyslim1 Week 3: no result. -
Amaton Week 3: no result. -
Sluka5 Week 3: no result. -
viteach Week 3: no result. -
Amy61166 Week 3: no result. -
kvela Week 3: no result. -
Stormy123 Week 3: no result. -
tmiller1103 Week 3: no result. -
Kaorustalker30 Week 3: no result. -
Michelle68 Week 3: no result. -
bduble Week 3: no result. -
Lou Fay Pope Week 3: no result. -
DSigurani Week 3: no result. -
Cbkaz5 Week 3: no result. -
Megs6616 Week 3: no result. -
allanakimberly Week 3: no result. -
susantw Week 3: no result. -
gzbsds Week 3: no result. -
down29 Week 3: no result. -
mc1003 Week 3: no result. -
Babalon Week 3: no result. -
hungry-mama Week 3: no result. -
WEINAND74 Week 3: no result. -
dhockey Week 3: no result. -
jlmh67456 Week 3: no result. -

Mini Challenge Results

Do 30 minutes of cardio 5 times a week.

Guidelines
Do at least 30 minutes of cardio 5 times a week. Burn a minimium of 300 calories within the 30 minutes.

Results for everyone:
Successful:
michy huerta: powerwalk on break 2 times a day more...
Also: CoachKaz; wytchywayz

Failed:

Mini Challenge Results

Do resistance training 5 days a week for at least 30 minutes.

Guidelines
Use weights, bans, kettle bells, or machines to tone and strengthen.

Results for everyone:

Mini Challenge Results

Eat at least 1200 calories a day.

Guidelines
Cut your calorie intake, but do not go below 1200 calories.

Results for everyone:


Progress Summary - Week 3

All Participants 0.42 %  (Down 13.0 lb)*
based on 17 weigh ins for week 3