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>
Loose 10lbs in 6 weeks
>
Performance
Loose 10lbs in 6 weeks
Progress Details - Week 3
week:
1
|
2
|
3
|
4
|
5
|
6
|
all time
Period ending: 10 Sep 12
wytchywayz
Week 3:
2.29 %
(
7.0 lb)
Total:
5.97 %
(
19.0 lb)
Beth Diary
Week 3:
1.28 %
(
1.8 lb)
*
Total:
3.85 %
(
5.5 lb)
razorx
Week 3:
1.14 %
(
2.2 lb)
Total:
3.62 %
(
7.2 lb)
mstarie
Week 3:
1.10 %
(
1.9 lb)
*
Total:
3.31 %
(
5.6 lb)
KRueb
Week 3:
0.96 %
(
2.0 lb)
Total:
3.27 %
(
7.0 lb)
jjnor1
Week 3:
0.75 %
(
1.6 lb)
Total:
1.82 %
(
3.9 lb)
Fredwood
Week 3:
0.57 %
(
1.0 lb)
*
Total:
1.70 %
(
3.0 lb)
cryan251
Week 3:
0.50 %
(
1.1 lb)
*
Total:
1.01 %
(
2.2 lb)
thebbdiva
Week 3:
0.36 %
(
0.5 lb)
*
Total:
1.79 %
(
2.5 lb)
BBKING
Week 3:
0.28 %
(
0.5 lb)
*
Total:
1.67 %
(
3.0 lb)
airguitarpro7812
Week 3:
0.28 %
(
0.3 lb)
*
Total:
0.84 %
(
1.0 lb)
amgon1011
Week 3:
0.22 %
(
0.3 lb)
*
Total:
0.58 %
(
0.8 lb)
daeyna
Week 3:
0.18 %
(
0.3 lb)
*
Total:
0.53 %
(
1.0 lb)
michy huerta
Week 3:
0.00 %
(
0 lb)
*
Total:
0.00 %
(
0 lb)
ledmom
Week 3:
0.16 %
(
0.3 lb)
*
Total:
0.48 %
(
1.0 lb)
7220fran
Week 3:
0.54 %
(
0.7 lb)
*
Total:
0.07 %
(
0.1 lb)
CoachKaz
Week 3:
3.04 %
(
6.5 lb)
Total:
0.00 %
(
0 lb)
KaylaShianne
Week 3:
no result.
-
dottydr
Week 3:
no result.
-
Cinderella08
Week 3:
no result.
-
Fatboyslim1
Week 3:
no result.
-
pauljrob
Week 3:
no result.
-
Sluka5
Week 3:
no result.
-
Amaton
Week 3:
no result.
-
viteach
Week 3:
no result.
-
down29
Week 3:
no result.
-
Amy61166
Week 3:
no result.
-
Kaorustalker30
Week 3:
no result.
-
tmiller1103
Week 3:
no result.
-
kvela
Week 3:
no result.
-
Lou Fay Pope
Week 3:
no result.
-
bduble
Week 3:
no result.
-
Michelle68
Week 3:
no result.
-
allanakimberly
Week 3:
no result.
-
Cbkaz5
Week 3:
no result.
-
DSigurani
Week 3:
no result.
-
Megs6616
Week 3:
no result.
-
gzbsds
Week 3:
no result.
-
hungry-mama
Week 3:
no result.
-
susantw
Week 3:
no result.
-
Babalon
Week 3:
no result.
-
mc1003
Week 3:
no result.
-
WEINAND74
Week 3:
no result.
-
Stormy123
Week 3:
no result.
-
jlmh67456
Week 3:
no result.
-
dhockey
Week 3:
no result.
-
view other 46 participants
Mini Challenge Results
Do 30 minutes of cardio 5 times a week.
Guidelines
Do at least 30 minutes of cardio 5 times a week. Burn a minimium of 300 calories within the 30 minutes.
Results for everyone:
Successful:
michy huerta
:
powerwalk on break 2 times a day
more...
Also:
CoachKaz
;
wytchywayz
Failed:
cryan251
;
daeyna
;
KRueb
;
ledmom
;
razorx
view more
Mini Challenge Results
Do resistance training 5 days a week for at least 30 minutes.
Guidelines
Use weights, bans, kettle bells, or machines to tone and strengthen.
Results for everyone:
Successful:
CoachKaz
;
wytchywayz
Failed:
cryan251
;
daeyna
;
KRueb
;
ledmom
;
michy huerta
;
razorx
view more
Mini Challenge Results
Eat at least 1200 calories a day.
Guidelines
Cut your calorie intake, but do not go below 1200 calories.
Results for everyone:
Successful:
CoachKaz
;
cryan251
;
daeyna
;
KRueb
;
ledmom
;
razorx
;
wytchywayz
Failed:
michy huerta
view more
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Progress Summary - Week 3
All Participants
0.42 %
(
13.0 lb)
*
based on 17 weigh ins for week 3