Register
or
Sign In
ALL THINGS FOOD AND DIET
Search in:
Foods
Recipes
Meals
Challenges
Exercises
Members
Journals
Groups
Forums
Diets
Tips
My FatSecret
I Want To:
Weigh In
Record a Journal Entry
Enter Food
Enter Exercise
My FatSecret:
My Weight History
My Journal
My Diet Calendar
My Groups
My Challenges
My Forum Posts
My Cook Book
My Buddies
Go To My FatSecret
Foods
Recipes
Challenges
Fitness
Diets
Community
Challenges
>
Let's lose 10 pounds!!
Let's lose 10 pounds!!
This Challenge ended
a year ago
About this Challenge:
Got 10 pounds you'd like to shed? Let's LOSE it!
Final Challenge Progress Results
Sk1nnyfuture
Total Progress:
8.59 %
(
17.0 lb)
sagegirlinpigtails
Total Progress:
5.90 %
(
9.5 lb)
railguy78
Total Progress:
5.68 %
(
12.5 lb)
janie5314
Total Progress:
5.63 %
(
9.0 lb)
fudgeface35
Total Progress:
5.37 %
(
10.2 lb)
Mantei
Total Progress:
5.23 %
(
10.4 lb)
Foji
Total Progress:
4.93 %
(
10.6 lb)
me2lose
Total Progress:
4.75 %
(
6.4 lb)
Wicked Step Monster
Total Progress:
4.35 %
(
12.0 lb)
astilafreniere
Total Progress:
4.27 %
(
7.5 lb)
Jo3
Total Progress:
3.88 %
(
9.0 lb)
tkbhike
Total Progress:
3.23 %
(
5.2 lb)
Layla 82
Total Progress:
3.23 %
(
4.0 lb)
zooks03
Total Progress:
3.02 %
(
6.0 lb)
Mrsvicious
Total Progress:
2.78 %
(
4.8 lb)
CMSee
Total Progress:
2.74 %
(
3.5 lb)
wtfitschristy
Total Progress:
2.68 %
(
6.4 lb)
iluvseabass
Total Progress:
2.52 %
(
4.0 lb)
Joynelly
Total Progress:
2.37 %
(
2.9 lb)
missy20
Total Progress:
2.22 %
(
3.0 lb)
louiseisanangel
Total Progress:
2.22 %
(
2.6 lb)
becafe
Total Progress:
2.01 %
(
2.6 lb)
Mandysmom
Total Progress:
1.90 %
(
4.0 lb)
Kendallbrand
Total Progress:
1.89 %
(
2.5 lb)
quilter1024
Total Progress:
1.61 %
(
3.4 lb)
Mtennant
Total Progress:
1.48 %
(
2.3 lb)
leahbee
Total Progress:
1.21 %
(
2.0 lb)
kazzi
Total Progress:
1.20 %
(
2.0 lb)
fkwilhelm
Total Progress:
1.11 %
(
2.4 lb)
jeanineb
Total Progress:
0.68 %
(
1.0 lb)
CeCe11
Total Progress:
0.54 %
(
1.0 lb)
tnkrbl87
Total Progress:
0.50 %
(
1.0 lb)
MrArarat
Total Progress:
0.45 %
(
0.9 lb)
terrirn143
Total Progress:
0.40 %
(
1.0 lb)
annilein
Total Progress:
0.31 %
(
0.4 lb)
kgkall
Total Progress:
0.05 %
(
0.1 lb)
CBsunshineRN
Total Progress:
0.10 %
(
0.2 lb)
AMAYAJESSICA
Total Progress:
0.11 %
(
0.2 lb)
Logica
Total Progress:
0.58 %
(
0.8 lb)
agarcia78
Total Progress:
0.72 %
(
1.5 lb)
rag55
Total Progress:
0.75 %
(
1.2 lb)
gypsyheartremains
Total Progress:
0.86 %
(
1.8 lb)
Kaorustalker30
Total Progress:
0.93 %
(
1.2 lb)
kramaswami
Total Progress:
1.01 %
(
1.5 lb)
meggiemuffin
Total Progress:
1.18 %
(
2.0 lb)
Lokidixon
Total Progress:
1.46 %
(
3.0 lb)
snow_white
Total Progress:
1.50 %
(
2.0 lb)
NanaBev1231
Total Progress:
2.01 %
(
3.5 lb)
mrscjbianco
Total Progress:
2.61 %
(
3.0 lb)
hairybutterfly
Total Progress:
4.14 %
(
6.0 lb)
view other 34 participants
view more results
Completed Mini-Challenges
Weeks 1 to 10
Plan, plan, plan to succeed!
Guidelines:
Every week plan your menus for the coming week. Plan meals loaded with veggies, fruit and lean meat. Get your shopping done. WASH and CUT up your veggies when you get home so they are ready to go. you are less likely to back away from your plan if there isn't as much work to do. Keep a bowl of washed fruit on your kitchen table for quick and easy snacks.
58% Successful
Latest Results Feedback
Failed:
05 Jun 11 by
kramaswami
"be more proactive with the 1500 cal diet"
View details
Failed:
05 Jun 11 by
fkwilhelm
"Lots of work stress, hard to do"
View details
view all results
Weeks 1 to 10
Water, water, water EVERYWHERE!
Guidelines:
Keep a bottle of water with you always. Refill it often. Everyone has different water needs, so just make sure your urine is pale yellow.
87% Successful
Latest Results Feedback
Successful:
05 Jun 11 by
kramaswami
"force a chug every hour"
View details
view all results
Weeks 1 to 10
FOCUS on EXERCISE
Guidelines:
To lose it, you have to give up some sweat. Make sure at least three times a week the heart rate gets up and you SWEAT. FOUR times a week will help us get to our goal faster!
72% Successful
Latest Results Feedback
Failed:
05 Jun 11 by
kramaswami
"only doing 1-2x per week"
View details
Successful:
05 Jun 11 by
fkwilhelm
"Cycling to work everyday"
View details
view all results
Weeks 1 to 10
Reward yourself
Guidelines:
Depriving yourself is just setting yourself up to fail. If you meet the other objectives of this challenge, pick a day out of the week that you can enjoy your favorite treat..ice cream, your favorite candy bar, dessert etc..
78% Successful
Latest Results Feedback
Successful:
08 Aug 11 by
Sk1nnyfuture
"Wine!!"
View details
Failed:
17 Jun 11 by
Jo3
"will do on sunday (fathers day meal)"
View details
Successful:
05 Jun 11 by
kramaswami
"no shortage of sweets whether earned or not"
View details
view all results
Latest Challenge Posts
REWARDS
So it's my 40th birthday tomorrow. I decided it will be my day to REWARD myself with a special treat. :d I have been doing really well sticking with the plan. I've decided that I'm going ...
by
CMSee
on 01 Jun 11 03:50 PM
Here we go!
My aim for losing the 10 pounds, is to put me into the 180's - haven't been there for years and years. It will also put me pretty close to my goal weight (which may change (downwards)) when I ...
by
Sk1nnyfuture
on 30 May 11 04:46 AM
view challenge forum
Recent Challenge Participant Activity
View:
all activity
|
journals
|
calendar
|
posts
|
photos
|
kitchen
|
tips
all
|
new recipes
|
member votes
|
cook book
No recent activity.
Challenge Links
Challenge Home
Join this Challenge
Challenge Forum
Submit a Post
Member List
Invite People
Photos
Submit a Photo
My Challenges
|
Find Challenges
Challenge Ended
This challenge ended on Tuesday 09 August 2011.
The posting of Topics and Photos, and Participation in this challenge is available to Challenge Participants Only.
Challenge Info
status:
Completed
ended:
08 Aug 11
duration:
10 Weeks
reporting:
Once a Week
participants:
84
privacy:
Public
administrators:
CMSee
created:
25 May 2011
All Mini-challenges:
1. Plan, plan, plan to succeed!
( weeks 1 to 10 )
2. Water, water, water EVERYWHERE!
( weeks 1 to 10 )
3. FOCUS on EXERCISE
( weeks 1 to 10 )
4. Reward yourself
( weeks 1 to 10 )
Rolling Challenge Performance:
The week to week running total weight lost
Week 10:
All Participants
1.09 %
(
155.0 lb)
Week 9:
All Participants
1.03 %
(
147.4 lb)
Week 8:
All Participants
0.94 %
(
134.1 lb)
Week 7:
All Participants
0.88 %
(
125.6 lb)
Week 6:
All Participants
0.79 %
(
113.1 lb)
Week 5:
All Participants
0.75 %
(
107.4 lb)
Week 4:
All Participants
0.53 %
(
75.7 lb)
Week 3:
All Participants
0.51 %
(
73.5 lb)
Week 2:
All Participants
0.30 %
(
43.5 lb)
Week 1:
All Participants
0.17 %
(
24.0 lb)
Latest Photos
Flight Instructor Duty
by
Mantei
no comments
view more photos
Challenge Ended