Progress Details - Week 1

week:   1|2|3|4|5|all time
View:   all teams | blue | red

mishe29 Week 1: 2.14 %  (Down 4.0 lb) Total: 2.14 %  (Down 4.0 lb)
Chantel_TX Week 1: 0.95 %  (Down 1.8 lb) Total: 0.95 %  (Down 1.8 lb)
Lucky_70MC Week 1: 0.70 %  (Down 1.0 lb) Total: 0.70 %  (Down 1.0 lb)
JustinaRaeTracy Week 1: 0.55 %  (Down 1.2 lb) Total: 0.55 %  (Down 1.2 lb)
ginav4462 Week 1: 0.37 %  (Down 0.5 lb) Total: 0.37 %  (Down 0.5 lb)
airplanes Week 1: 0.34 %  (Down 0.6 lb) Total: 0.34 %  (Down 0.6 lb)
drmnheart Week 1: 0.28 %  (Down 0.6 lb) Total: 0.28 %  (Down 0.6 lb)
Sheila0229 Week 1: 0.22 %  (Down 0.4 lb) Total: 0.22 %  (Down 0.4 lb)
tomorrowisnotpromised Week 1: 1.28 %  (Up 2.0 lb) Total: 1.28 %  (Up 2.0 lb)
ruup4itez Week 1: no result. -
simplyshane Week 1: no result. -
blineco Week 1: no result. -

Mini Challenge Results

Find yourself! :)

Guidelines
Find who you really are and what you like to do, then do it. <3 You'll be doing what you love the rest of the time (as long as it has nothing to do with eating food that's bad for you, lol).

Results for all teams:

Mini Challenge Results

1500 calories, say what?

Guidelines
I plan on becoming a vegetarian, but you don't have to. But what you do have to do is not eat past 1500 calories. No cheating!

Results for all teams:

Mini Challenge Results

At least 30 minutes of pumping it up everyday!

Guidelines
When I say "pumping it up" I mean exercising! Anything to keep your heart pumping EVERY DAY! No excuses.

Results for all teams:
Successful:

Failed:
Sheila0229: Recovering from a month-long illness. Did 30 minutes last 4 days. more...
Also: tomorrowisnotpromised

Mini Challenge Results

Drink at least half of your body weight in ounces of water EVERY SINGLE DAY.

Guidelines
Example: A guy who weighs 200 pounds must drink 100 ounces of water every single day!

Results for all teams:
Successful:

Failed:
Lucky_70MC: This is going to be the hardest for me more...
Sheila0229: Made about 4 days out of 7 more...
Also: airplanes; tomorrowisnotpromised

Mini Challenge Results

7-9 hours of sleep is golden.

Guidelines
Make sure that you get 7-9 hours of sleep every single day.

Results for all teams:
Successful:

Failed:
Lucky_70MC: Have a new baby, this is also going to be hard for me more...
Also: tomorrowisnotpromised

Mini Challenge Results

Morning and night routine.

Guidelines
Before you close your eyes for a nights rest and after you get up the next morning you MUST do at least 20 push ups & 25 sit ups/crunches. It'll be hard at first, but by the end of this challenge it will be a peace of cake (mmm, cake!).

Results for all teams:
Successful:

Failed:
Lucky_70MC: I will start this tomorrow. . . didn't realize challenge had started already. Have ... more...
Also: Sheila0229


Progress Summary - Week 1

All Teams 0.51 %  (Down 8.1 lb)
 Red 0.85 %  (Down 7.3 lb)
 Blue 0.11 %  (Down 0.8 lb)
based on 9 weigh ins for week 1