This Challenge ended 2 years ago

About this Challenge:

Just beginning Induction on Atkins? Following Atkins for a while but want to start over? This is the Challenge for you!

Final Challenge Progress Results

BBD5 Total Progress: 4.76 %  (Down 9.4 lb)
Figure26 Total Progress: 4.50 %  (Down 12.0 lb)
atriel2 Total Progress: 4.10 %  (Down 8.0 lb)
angiekae68 Total Progress: 3.38 %  (Down 6.1 lb)
Mokakiss Total Progress: 2.92 %  (Down 4.0 lb)
jaime30024 Total Progress: 2.81 %  (Down 6.2 lb)
Fitmio Total Progress: 2.78 %  (Down 4.4 lb)
abmartin Total Progress: 2.63 %  (Down 5.0 lb)
djohns36 Total Progress: 1.41 %  (Down 3.6 lb)
Joamcm Total Progress: 1.15 %  (Down 2.6 lb)
Mystic Titan Total Progress: 1.02 %  (Down 2.6 lb)
wahnee1 Total Progress: 0.95 %  (Down 2.0 lb)
hamamagdy Total Progress: 0.33 %  (Down 0.4 lb)
Tinagisla Total Progress: 0.30 %  (Down 0.7 lb)
heweaver Total Progress: 0.24 %  (Down 0.6 lb)
katmm Total Progress: 0.00 %  (Steady 0 lb)
Tina Dee Total Progress: 0.00 %  (Steady 0 lb)
stacyowens Total Progress: 2.09 %  (Up 4.0 lb)

Completed Mini-Challenges

Weeks 1 to 2

Only 20 Net Carbs Per Day

Guidelines:
If you didn't go over 20 net carbs per day, you passed this Mini-Challenge!
54% Successful

Latest Results Feedback

Failed: 09 Dec 12 by Figure26
"Always with 4-8 above"
Failed: 06 Dec 12 by Fitmio
"Don’t see how that can be done unless I eat nothing :)"
Failed: 02 Dec 12 by Joamcm
"found first few days tough. too many temptations"


Weeks 1 to 2

Eat Your Veggies!!

Guidelines:
If 12-15 of your net carbs for each day came from veggies (preferably green and green leafy veggies), you passed this Mini-Challenge!
58% Successful

Latest Results Feedback

Successful: 10 Dec 12 by BBD5
" 12.68 Sunday"
Failed: 10 Dec 12 by stacyowens
"Bleh!"
Successful: 02 Dec 12 by Joamcm
"i like veg"


Weeks 1 to 2

No Diet Sodas!

Guidelines:
If you drank only water, unsweetened tea or coffee (small amounts of sugar substitutes can be added), you passed this Mini-Challenge!
70% Successful

Latest Results Feedback

Failed: 02 Dec 12 by Joamcm
"had a tab today "


Weeks 1 to 2

No Meal Replacement Shakes or Bars

Guidelines:
If you didn't use any meal replacement shakes or bars, you passed this Mini-Challenge!
91% Successful

Latest Results Feedback

Successful: 02 Dec 12 by Joamcm
"dont normally use any of these"


Latest Challenge Posts

For those who are interested...
Now that this Challenge is over, I thought you would all like to know that out of the 25 people who weighed in, we lost 74 pounds collectively! I think that's awesome!! Great job!!
by angiekae68 on 11 Dec 12 04:07 AM
Exercise
Good to know. I will ask Santa for the weighted hula hoop! Thanks Christie and good luck this week!
by Mokakiss on 10 Dec 12 06:06 AM
Share Yourself With Us
Katherine - Congrats on the weight loos!! That is a wonderful idea! I believe I will have to bring my scale with me when I vacation next too! Stacy - hope you have a good trip! Angie - Merry Christmas ...
by jaime30024 on 07 Dec 12 08:19 PM
Low-Carb/High-Fiber Info
LOVE that diagram! Thank you, Christie! :D
by angiekae68 on 06 Dec 12 02:36 PM
General Questions
Rachel116 wrote: I don't actually have a food scale. I use liquid/dry measuring cups instead. That is on my list of "Christmas" wishes. Jamie--I'm going to have to google Group On and ...
by BBD5 on 04 Dec 12 01:05 PM

Recent Challenge Participant Activity

View:  all activity | journals | calendar | posts | photos | kitchen | tips
all | new recipes | member votes | cook book

 Challenge Ended

This challenge ended on Tuesday 11 December 2012.

The posting of Topics and Photos, and Participation in this challenge is available to Challenge Participants Only.

Challenge Info

status: Completed
ended: 10 Dec 12
duration: 2 Weeks
reporting: Once a Week
participants: 31
privacy: Public
administrators: angiekae68
created: 20 November 2012

All Mini-challenges:

1. Only 20 Net Carbs Per Day ( weeks 1 to 2 )
2. Eat Your Veggies!! ( weeks 1 to 2 )
3. No Diet Sodas! ( weeks 1 to 2 )
4. No Meal Replacement Shakes or Bars ( weeks 1 to 2 )


Rolling Challenge Performance:

The week to week running total weight lost

Week 2:

All Participants 1.01 %  (Down 63.7 lb)

Week 1:

All Participants 0.53 %  (Down 33.3 lb)

Latest Photos



This is my "check in" since FS still won't let me check in
by Rachel116
5 comments

Thank you Angie! Nov 18-240lbs Dec 1-238.8lbs
by Rachel116
6 comments

238.8lbs- December 1, 2012
by Rachel116
2 comments