This Challenge ended a year ago

About this Challenge:

Short duration challenge needed to maintain our diet motivation level

Final Challenge Progress Results

missie22101189 Total Progress: 3.21 %  (Down 10.0 lb)
lisaba Total Progress: 1.45 %  (Down 2.0 lb)
aquarius02 Total Progress: 0.56 %  (Down 1.0 lb)
cac183 Total Progress: 0.00 %  (Steady 0 lb)

Completed Mini-Challenges

Days 1 to 7

No Carbonated/ Soda drinks during the week

Guidelines:
Make sure that you don not drink even a bit of carbonated drinks
100% Successful

Latest Results Feedback

Successful: 09 Feb 13 by aquarius02
"that was easy"


Days 1 to 7

Drink water 8 glass

Guidelines:
Make it sure to drink water 8 glass daily. A healthy advise is to drink 2 glass of water before each meal.
75% Successful

Latest Results Feedback

Failed: 09 Feb 13 by aquarius02
"it wasn't eight but about 6"


Days 1 to 7

No junk food

Guidelines:
No junk food including any cheese burgers, cheese sandwiches, creamy pastas, creamy salads etc during the week. Say No to KFC, Mcdonalds, Hardees, and other fast foods during the week
50% Successful

Latest Results Feedback

Successful: 09 Feb 13 by aquarius02
"passed with flying colours"


Days 1 to 7

15 minutes rope skipping

Guidelines:
Do skipping at any time but a total of 15 minutes strictly on daily basis. For Girls and Women: Wear a tight bra before skipping to have stiff breasts.
50% Successful

Latest Results Feedback

Failed: 09 Feb 13 by aquarius02
"missed out"


Latest Challenge Posts


Recent Challenge Participant Activity

View:  all activity | journals | calendar | posts | photos | kitchen | tips
new entries | comments | weigh ins | all

 Challenge Ended

This challenge ended on Tuesday 12 February 2013.

The posting of Topics and Photos, and Participation in this challenge is available to Challenge Participants Only.

Challenge Info

status: Completed
ended: 11 Feb 13
duration: 7 Days
reporting: Daily
participants: 16
privacy: Public
administrators: Chocohaulic
created: 01 February 2013

All Mini-challenges:

1. No Carbonated/ Soda drinks during the week ( days 1 to 7 )
2. Drink water 8 glass ( days 1 to 7 )
3. No junk food ( days 1 to 7 )
4. 15 minutes rope skipping ( days 1 to 7 )


Rolling Challenge Performance:

The day to day running total weight lost

Day 7:

All Participants 0.45 %  (Down 13.0 lb)

Day 6:

All Participants 0.38 %  (Down 11.0 lb)

Day 5:

All Participants 0.38 %  (Down 11.0 lb)

Day 4:

All Participants 0.00 %  (Steady 0 lb)

Day 3:

All Participants 0.00 %  (Steady 0 lb)

Day 2:

All Participants 0.00 %  (Steady 0 lb)

Day 1:

All Participants 0.00 %  (Steady 0 lb)

Latest Photos


No Photos have yet been created for this Challenge