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Challenges > LEAN MACHINES

This Challenge ended 4 years ago

About this Challenge:

CHALLENGE YOURSELF TO LOSE AT LEAST 10 POUNDS BY MAY!!!! I AM DOING P90X FEEL FREE TO JOIN ME IN THAT!!

Final Challenge Progress Results

Nokame Total Progress: 14.79 %  (Down 21.0 lb)
dannifatso Total Progress: 6.35 %  (Down 8.4 lb)
cokezero1982 Total Progress: 3.69 %  (Down 8.0 lb)
team_lisa Total Progress: 2.67 %  (Down 4.0 lb)
haylbopper84 Total Progress: 2.07 %  (Down 3.0 lb)
dfgreen3 Total Progress: 1.34 %  (Down 2.0 lb)
thqueenbe Total Progress: 1.15 %  (Down 1.5 lb)
David King Total Progress: 1.00 %  (Down 2.0 lb)
rosemdaniel Total Progress: 0.87 %  (Down 1.8 lb)
ccole4 Total Progress: 0.36 %  (Up 0.5 lb)
Amanda2009 Total Progress: 0.96 %  (Up 1.5 lb)
view other 10 participants
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Completed Mini-Challenges

Weeks 1 to 8

30 MINUTES OF CARDIO DAILY!

Guidelines:
TAKE A PICTURE WITH YOUR PHONE OF YOUR CARDIO MACHINE WITH THE TIME OR THE STARTING POINT OF YOUR OUTDOOR EXERCISE!
62% Successful

Latest Results Feedback

Failed: 29 Apr 09 by haylbopper84
"I did 4 days this week. My husband just set up our old stationary bike ..."
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Successful: 14 Apr 09 by team_lisa
"I did it with ease! I feel great! "
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Successful: 14 Apr 09 by David King
"Yes. bike riding and elliptical "
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Failed: 10 Apr 09 by thqueenbe
"I am not usually able to bring my phone with me on walks (no where to put ..."
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Weeks 1 to 8

WRITE IT DOWN

Guidelines:
K, LETS START GETTING IN THE HABIT. WRITE WHAT YOU EAT! EVERYTHING FOLKS!
75% Successful

Latest Results Feedback

Failed: 14 Apr 09 by team_lisa
"I was in and out of town all week!"
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Failed: 14 Apr 09 by David King
"I just can't get into doing this one"
View details
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Weeks 2 to 3

20 20 20

Guidelines:
This is easy morning motivator! 20 sit ups 20 lunges 20 push up
71% Successful

Latest Results Feedback

Successful: 20 Apr 09 by haylbopper84
"Wow my upper body was really out of shape; those push ups made me sore! "
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Failed: 20 Apr 09 by dannifatso
"Everything but the lunges."
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Successful: 14 Apr 09 by team_lisa
"Did this at night usually after I put the baby to bed. I have been doing ..."
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Failed: 14 Apr 09 by David King
"No but will start tomorrow "
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Weeks 3 to 8

WATER!

Guidelines:
Drink an extra cup in the morning! Come on guys this is easy!
90% Successful

Latest Results Feedback



Latest Challenge Posts

EGGS!
Eggs is the power food!! It keeps me so full plus you can do so much (besides adding to brownie mix ;) ) I found a great way to get my protein, feel full, and I don't want to eat anything in site ...
by team_lisa on 14 Apr 09 09:41 PM
WATER!
Is everyone drinking enough water? I know i am not! My skin is getting dry. I am going to drink at least 8 glasses a day and next week step it up! I see all the guys at the gym with the gallon water ...
by team_lisa on 08 Apr 09 10:12 AM
Just a small tip
Great tip!
by team_lisa on 08 Apr 09 10:09 AM
Getting on the scale!
Did pretty poorly last week, hoping to do better this week!
by biblioholic03 on 06 Apr 09 02:32 PM
Race for the cure!!!!!!!!!
anyone else going to do the race for the cure this year?? The one here is May 2nd! I am going to step it up!
by team_lisa on 01 Apr 09 12:50 AM
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Recent Challenge Participant Activity
View:  all activity | journals | calendar | posts | photos | kitchen | tips
weigh in dannifatso recorded a weigh in at 148.0 lb.

Challenge Links

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 Challenge Ended

This challenge ended on Tuesday 26 May 2009.

The posting of Topics and Photos, and Participation in this challenge is available to Challenge Participants Only.

Challenge Info

status: Completed
ended: 25 May 09
duration: 8 Weeks
reporting: Once a Week
participants: 21
privacy: Public
administrators: team_lisa
created: 25 March 2009

All Mini-challenges:

1. 30 MINUTES OF CARDIO DAILY! ( weeks 1 to 8 )
2. WRITE IT DOWN ( weeks 1 to 8 )
3. 20 20 20 ( weeks 2 to 3 )
4. WATER! ( weeks 3 to 8 )

Rolling Challenge Performance:

The week to week running total weight lost

Week 8:

All Participants 1.43 %  (Down 49.7 lb)

Week 7:

All Participants 1.38 %  (Down 47.9 lb)

Week 6:

All Participants 1.15 %  (Down 40.1 lb)

Week 5:

All Participants 0.97 %  (Down 33.7 lb)

Week 4:

All Participants 0.96 %  (Down 33.4 lb)

Week 3:

All Participants 0.78 %  (Down 27.0 lb)

Week 2:

All Participants 0.65 %  (Down 22.7 lb)

Week 1:

All Participants 0.46 %  (Down 16.0 lb)


Latest Photos


Untitled
by shelleramus
2 comments

My before the Lean Machine at 204lbs
by David King
no comments
  
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