Challenge Forum: The LCHF way - is a permanent lifestyle | WEIGH LOSS

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cinnamoneyes

Joined: Dec 12
Posts: 40

        
Posted: 19 Feb 2013, 02:07
Dear LCHF Challenge Friends

I am happy to notice that between ourselves we have lost a total of 28+kg since we began the challenge!

For myself, the weigh loss has been slow, but I feel encouraged to continue this way, for good, as my cravings are gone, I feel better, and I love LCHF foods!

No more fad diets for me.

I dream of the final day when I will be at goal weight. That means I have lost 5kg over a period of 6 weeks. At that rate, I should reach my goal weigh (55kg) more or less in 41 weeks time - which is approximately by 15 December 2013!
Always do your best. What you plant now, you will harvest later.
(Og Mandino)
micki13

Joined: Aug 12
Posts: 155

        
Posted: 19 Feb 2013, 18:31
wow!Go us!!
cinnamoneyes

Joined: Dec 12
Posts: 40

        
Posted: 24 Feb 2013, 10:01
This is really the most wonderful lifestyle!
Always do your best. What you plant now, you will harvest later.
(Og Mandino)