Progress Details - Week 5

week:   1|2|3|4|5|6|7|8|9|10|all time
Period ending: 19 May 12

Duffy Humma Week 5: 2.88 %  (Down 4.0 lb) Total: 2.17 %  (Down 3.0 lb)
maria2010 Week 5: 2.80 %  (Down 4.0 lb) Total: 5.44 %  (Down 8.0 lb)
amandax2 Week 5: 2.61 %  (Down 4.2 lb) Total: 1.29 %  (Up 2.0 lb)
tahoora Week 5: 1.57 %  (Down 2.0 lb) Total: 3.42 %  (Down 4.4 lb)
jlvalent Week 5: 1.22 %  (Down 1.5 lb) Total: 0.82 %  (Down 1.0 lb)
maximadrvr217 Week 5: 0.86 %  (Down 2.0 lb)* Total: 4.58 %  (Down 11.0 lb)
behsa Week 5: 0.82 %  (Down 1.5 lb) Total: 3.94 %  (Down 7.4 lb)
Northerngal1 Week 5: 0.78 %  (Down 1.0 lb)* Total: 2.31 %  (Down 3.0 lb)
aziztt Week 5: 0.76 %  (Down 1.1 lb) Total: 2.83 %  (Down 4.2 lb)
sigmawaf Week 5: 0.75 %  (Down 1.7 lb)* Total: 1.82 %  (Down 4.0 lb)
thynes Week 5: 0.73 %  (Down 1.0 lb) Total: 2.72 %  (Down 3.8 lb)
pregograzia Week 5: 0.69 %  (Down 1.0 lb) Total: 3.04 %  (Down 4.5 lb)
malloryjones Week 5: 0.69 %  (Down 1.0 lb) Total: 0.00 %  (Steady 0 lb)
kimberlyann11 Week 5: 0.68 %  (Down 1.4 lb) Total: 0.20 %  (Down 0.4 lb)
Rpalmst Week 5: 0.61 %  (Down 1.0 lb) Total: 1.22 %  (Down 2.0 lb)
kay2906 Week 5: 0.60 %  (Down 1.0 lb) Total: 6.18 %  (Down 11.0 lb)
jlynn2395 Week 5: 0.52 %  (Down 0.8 lb) Total: 1.40 %  (Down 2.2 lb)
karabeth Week 5: 0.48 %  (Down 0.6 lb) Total: 3.26 %  (Down 4.2 lb)
Sunflowertrails Week 5: 0.45 %  (Down 1.0 lb) Total: 2.64 %  (Down 6.0 lb)
amgon1011 Week 5: 0.43 %  (Down 0.6 lb)* Total: 0.58 %  (Up 0.8 lb)
lrsvien Week 5: 0.35 %  (Down 0.5 lb)* Total: 1.37 %  (Down 2.0 lb)
cszman Week 5: 0.30 %  (Down 0.5 lb)* Total: 0.83 %  (Down 1.4 lb)
tired2bfat Week 5: 0.15 %  (Down 0.2 lb)* Total: 0.77 %  (Down 1.0 lb)
Shem Week 5: 0.15 %  (Down 0.2 lb) Total: 2.86 %  (Down 4.0 lb)
des6482 Week 5: 0.13 %  (Down 0.2 lb) Total: 1.45 %  (Down 2.2 lb)
picherthat25 Week 5: 0.13 %  (Down 0.2 lb)* Total: 0.65 %  (Down 1.0 lb)
krwd79 Week 5: 0.13 %  (Down 0.2 lb)* Total: 0.63 %  (Down 1.0 lb)
Naadjoa72 Week 5: 0.08 %  (Down 0.1 lb)* Total: 1.10 %  (Down 1.8 lb)
roseiris Week 5: 0.00 %  (Steady 0 lb) Total: 3.48 %  (Down 5.3 lb)
maple31 Week 5: 0.00 %  (Steady 0 lb) Total: 1.29 %  (Down 3.1 lb)
torekeny Week 5: 0.00 %  (Steady 0 lb) Total: 1.25 %  (Down 2.0 lb)
josh silverman Week 5: 0.00 %  (Steady 0 lb) Total: 0.91 %  (Down 2.0 lb)
Mfalconhurst Week 5: 0.00 %  (Steady 0 lb) Total: 0.00 %  (Steady 0 lb)
BeckyB83 Week 5: 0.00 %  (Steady 0 lb) Total: 0.00 %  (Steady 0 lb)
klbarcaskey Week 5: 0.00 %  (Steady 0 lb)* Total: 0.00 %  (Steady 0 lb)
major1990 Week 5: 0.00 %  (Steady 0 lb)* Total: 0.96 %  (Up 1.4 lb)
gg-girl Week 5: 0.00 %  (Steady 0 lb) Total: 1.49 %  (Up 2.2 lb)
Dollinda Week 5: 0.00 %  (Steady 0 lb) Total: 2.57 %  (Up 4.0 lb)
lchill Week 5: 0.24 %  (Up 0.5 lb)* Total: 0.95 %  (Up 2.0 lb)
Julietul Week 5: 0.36 %  (Up 0.6 lb)* Total: 1.78 %  (Up 3.0 lb)
Mnestel Week 5: 0.37 %  (Up 0.5 lb)* Total: 0.37 %  (Down 0.5 lb)
chipsandhips Week 5: 0.41 %  (Up 0.6 lb) Total: 0.95 %  (Down 1.4 lb)
KTMagee30 Week 5: 0.46 %  (Up 0.7 lb)* Total: 0.30 %  (Down 0.5 lb)
sarahduke Week 5: 0.49 %  (Up 0.7 lb)* Total: 0.69 %  (Down 1.0 lb)
KS24 Week 5: 0.52 %  (Up 0.9 lb)* Total: 2.07 %  (Down 3.5 lb)
CoachKaz Week 5: 0.89 %  (Up 2.0 lb) Total: 0.66 %  (Down 1.5 lb)
resamg2010 Week 5: 1.29 %  (Up 1.8 lb)* Total: 1.42 %  (Up 2.0 lb)
meg_thomas00 Week 5: 1.32 %  (Up 1.8 lb) Total: 1.47 %  (Up 2.0 lb)
MJ802 Week 5: no result. -
sophia2diet Week 5: no result. -
anafcb Week 5: no result. -
Gemmamiss Week 5: no result. -
Paulinea Week 5: no result. -
katerinak Week 5: no result. -
iwanawin2 Week 5: no result. -
karelliott Week 5: no result. -
dang2 Week 5: no result. -
runningisnotenough2012 Week 5: no result. -
zoeames Week 5: no result. -
RushCassie Week 5: no result. -
beckyms2 Week 5: no result. -
Angie jeep Week 5: no result. -
tropicgirl Week 5: no result. -
Adahlay Week 5: no result. -
littleredhen Week 5: no result. -
tgregory14 Week 5: no result. -
Muckaluck2 Week 5: no result. -
francelynne Week 5: no result. -
Gerrios Week 5: no result. -
vegansrock Week 5: no result. -
LaniKai Week 5: no result. -
katburt Week 5: no result. -
Elliejelly123 Week 5: no result. -
Laurie D Week 5: no result. -
Aliespi Week 5: no result. -
Anita D Week 5: no result. -
leandiva Week 5: no result. -
autumnbeckley Week 5: no result. -
StarKeeper Week 5: no result. -
glamma Week 5: no result. -
SMBN Week 5: no result. -
Paula Sue Week 5: no result. -
Crisx08 Week 5: no result. -
shishi95 Week 5: no result. -
Swedegal Week 5: no result. -
ah9999 Week 5: no result. -
ritzylady Week 5: no result. -
Pink2010 Week 5: no result. -
Arabella262 Week 5: no result. -
determined222 Week 5: no result. -
GogglesPaesano Week 5: no result. -
teristarling Week 5: no result. -
Pmpurcell Week 5: no result. -
febe Week 5: no result. -
amanda44 Week 5: no result. -
Face911 Week 5: no result. -
Garden Goddess Week 5: no result. -
Edwardaphne Week 5: no result. -
stephanie02 Week 5: no result. -
Estrella10911 Week 5: no result. -
Sanders739 Week 5: no result. -
brokaren Week 5: no result. -
Buckets1995 Week 5: no result. -
ellen2093 Week 5: no result. -
luisac Week 5: no result. -
alexis1990 Week 5: no result. -
Superfly_angel Week 5: no result. -
JodieMinaert Week 5: no result. -
GypsyPrincess78 Week 5: no result. -
cstinson Week 5: no result. -
rb1980 Week 5: no result. -
Lisa Ratana Week 5: no result. -
Daniaj320 Week 5: no result. -
jennifermarie329 Week 5: no result. -
Kimberlyjd Week 5: no result. -
bcpbranding Week 5: no result. -
dede08 Week 5: no result. -
lety85m Week 5: no result. -

Mini Challenge Results

Exercise every day for 30 minutes... whatever works for you!

Guidelines
Walking, weight lifting, kayaking, running, weight training, etc... whatever works for you but get moving!

Results for everyone:
Successful:
CoachKaz: Ave over 52 min/day more...
Northerngal1: Incorporated almost everyday but a couple of rest days. 5 out of 7. more...
thynes: This has been a rough week but I fit it in no matter how hard. more...
Also: aziztt; Dollinda; Duffy Humma; gg-girl; jlvalent; josh silverman; karabeth; kay2906; lchill; lrsvien; Naadjoa72; sarahduke; Shem; Sunflowertrails

Failed:
cszman: exercising more, but not enough more...
sigmawaf: went to the gym 3 or 4 days a week and did yard work on the weekends. can't say ... more...
Also: chipsandhips; des6482; Julietul; krwd79; KTMagee30; malloryjones; picherthat25; roseiris; torekeny

Mini Challenge Results

Eat well!

Guidelines
We all have different diets here... so whatever works for you... but just be wise and eat what is good for your body!

Results for everyone:
Successful:
CoachKaz: Atkins OWL more...
kay2906: I'm saying yes even though I had a great Chinese on Sunday! more...
sigmawaf: ate very well during the week for the most part, 1 or 2 bad days on the weekend. ... more...
thynes: Although I did give in to ice cream with the family after my son's concert last ... more...
Also: aziztt; chipsandhips; Dollinda; Duffy Humma; jlvalent; josh silverman; karabeth; krwd79; lrsvien; malloryjones; Northerngal1; sarahduke; Sunflowertrails

Failed:
cszman: still cheating a little too much. more...
Also: des6482; Julietul; KTMagee30; lchill; Naadjoa72; picherthat25; roseiris; Shem; torekeny

Mini Challenge Results

Track your food!

Guidelines
Try to keep a journal of what you eat... you do not need to do it everyday but most of the days!

Results for everyone:
Successful:
CoachKaz: this site more...
cszman: been giving it my best effort! more...
Duffy Humma: Doing well at no extra sugar. Cheat day once a week. more...
kay2906: Yes I did it on most days more...
Also: aziztt; Dollinda; gg-girl; jlvalent; josh silverman; karabeth; krwd79; lchill; malloryjones; Northerngal1; picherthat25; sarahduke; sigmawaf; thynes

Failed:
lrsvien: I did not for 2 days this past week. Back to it now! more...
Also: chipsandhips; des6482; Julietul; KTMagee30; Naadjoa72; roseiris; Shem; Sunflowertrails; torekeny


Progress Summary - Week 5

All Participants 0.32 %  (Down 24.4 lb)*
based on 48 weigh ins for week 5