Progress Details - Week 3

week:   1|2|3|4|5|6|7|8|9|10|all time
Period ending: 05 May 12

Rpalmst Week 3: 2.41 %  (Down 4.0 lb) Total: 1.22 %  (Down 2.0 lb)
Pink2010 Week 3: 1.37 %  (Down 2.5 lb)* Total: 4.07 %  (Down 7.5 lb)
maria2010 Week 3: 1.37 %  (Down 2.0 lb) Total: 2.04 %  (Down 3.0 lb)
KS24 Week 3: 1.33 %  (Down 2.2 lb) Total: 3.08 %  (Down 5.2 lb)
brokaren Week 3: 1.07 %  (Down 1.7 lb) Total: 1.37 %  (Down 2.2 lb)
maximadrvr217 Week 3: 0.97 %  (Down 2.3 lb)* Total: 2.91 %  (Down 7.0 lb)
Pmpurcell Week 3: 0.86 %  (Down 1.7 lb)* Total: 2.58 %  (Down 5.0 lb)
Arabella262 Week 3: 0.82 %  (Down 2.0 lb) Total: 0.25 %  (Up 0.6 lb)
behsa Week 3: 0.81 %  (Down 1.5 lb) Total: 2.88 %  (Down 5.4 lb)
ellen2093 Week 3: 0.74 %  (Down 1.0 lb)* Total: 2.19 %  (Down 3.0 lb)
roseiris Week 3: 0.73 %  (Down 1.1 lb)* Total: 2.18 %  (Down 3.3 lb)
Paula Sue Week 3: 0.72 %  (Down 1.0 lb) Total: 1.43 %  (Down 2.0 lb)
Duffy Humma Week 3: 0.71 %  (Down 1.0 lb) Total: 0.72 %  (Up 1.0 lb)
malloryjones Week 3: 0.69 %  (Down 1.0 lb) Total: 0.00 %  (Steady 0 lb)
Sunflowertrails Week 3: 0.67 %  (Down 1.5 lb)* Total: 2.20 %  (Down 5.0 lb)
CoachKaz Week 3: 0.66 %  (Down 1.5 lb) Total: 1.32 %  (Down 3.0 lb)
torekeny Week 3: 0.63 %  (Down 1.0 lb) Total: 0.63 %  (Down 1.0 lb)
aziztt Week 3: 0.60 %  (Down 0.9 lb) Total: 1.64 %  (Down 2.4 lb)
kay2906 Week 3: 0.59 %  (Down 1.0 lb) Total: 5.62 %  (Down 10.0 lb)
Paulinea Week 3: 0.58 %  (Down 1.0 lb)* Total: 1.73 %  (Down 3.0 lb)
teristarling Week 3: 0.53 %  (Down 0.9 lb)* Total: 0.48 %  (Down 0.8 lb)
Laurie D Week 3: 0.53 %  (Down 0.9 lb)* Total: 1.58 %  (Down 2.8 lb)
thynes Week 3: 0.43 %  (Down 0.6 lb)* Total: 1.72 %  (Down 2.4 lb)
LaniKai Week 3: 0.40 %  (Down 0.5 lb)* Total: 1.60 %  (Down 2.0 lb)
resamg2010 Week 3: 0.38 %  (Down 0.5 lb)* Total: 1.14 %  (Down 1.6 lb)
tahoora Week 3: 0.34 %  (Down 0.4 lb)* Total: 1.03 %  (Down 1.3 lb)
KTMagee30 Week 3: 0.30 %  (Down 0.5 lb) Total: 1.20 %  (Down 2.0 lb)
des6482 Week 3: 0.27 %  (Down 0.4 lb) Total: 1.97 %  (Down 3.0 lb)
kimberlyann11 Week 3: 0.19 %  (Down 0.4 lb) Total: 0.29 %  (Down 0.6 lb)
stephanie02 Week 3: 0.19 %  (Down 0.3 lb)* Total: 0.57 %  (Down 1.0 lb)
karelliott Week 3: 0.00 %  (Steady 0 lb)* Total: 1.96 %  (Down 3.0 lb)
sarahduke Week 3: 0.00 %  (Steady 0 lb) Total: 1.65 %  (Down 2.4 lb)
katburt Week 3: 0.00 %  (Steady 0 lb)* Total: 1.22 %  (Down 2.0 lb)
Northerngal1 Week 3: 0.00 %  (Steady 0 lb)* Total: 0.77 %  (Down 1.0 lb)
lrsvien Week 3: 0.00 %  (Steady 0 lb) Total: 0.69 %  (Down 1.0 lb)
Muckaluck2 Week 3: 0.00 %  (Steady 0 lb)* Total: 0.00 %  (Steady 0 lb)
Dollinda Week 3: 0.00 %  (Steady 0 lb)* Total: 0.00 %  (Steady 0 lb)
bcpbranding Week 3: 0.00 %  (Steady 0 lb)* Total: 0.00 %  (Steady 0 lb)
BeckyB83 Week 3: 0.00 %  (Steady 0 lb) Total: 0.00 %  (Steady 0 lb)
josh silverman Week 3: 0.00 %  (Steady 0 lb) Total: 0.00 %  (Steady 0 lb)
Estrella10911 Week 3: 0.00 %  (Steady 0 lb)* Total: 0.75 %  (Up 1.0 lb)
JodieMinaert Week 3: 0.12 %  (Up 0.2 lb) Total: 1.46 %  (Down 2.4 lb)
chipsandhips Week 3: 0.14 %  (Up 0.2 lb) Total: 1.09 %  (Down 1.6 lb)
Adahlay Week 3: 0.14 %  (Up 0.3 lb)* Total: 1.43 %  (Up 2.5 lb)
Aliespi Week 3: 0.16 %  (Up 0.3 lb)* Total: 0.49 %  (Up 1.0 lb)
maple31 Week 3: 0.29 %  (Up 0.7 lb) Total: 0.75 %  (Down 1.8 lb)
cszman Week 3: 0.36 %  (Up 0.6 lb) Total: 0.24 %  (Down 0.4 lb)
jlvalent Week 3: 0.41 %  (Up 0.5 lb)* Total: 0.82 %  (Up 1.0 lb)
GogglesPaesano Week 3: 0.43 %  (Up 0.9 lb) Total: 0.66 %  (Up 1.4 lb)
meg_thomas00 Week 3: 0.44 %  (Up 0.6 lb) Total: 1.33 %  (Up 1.8 lb)
ritzylady Week 3: 0.49 %  (Up 0.7 lb)* Total: 1.47 %  (Up 2.0 lb)
Superfly_angel Week 3: 0.52 %  (Up 1.1 lb)* Total: 1.55 %  (Up 3.2 lb)
amandax2 Week 3: 0.56 %  (Up 0.9 lb)* Total: 1.68 %  (Up 2.6 lb)
Angie jeep Week 3: 0.57 %  (Up 1.0 lb) Total: 4.74 %  (Down 8.8 lb)
pregograzia Week 3: 0.70 %  (Up 1.0 lb) Total: 2.03 %  (Down 3.0 lb)
karabeth Week 3: 1.13 %  (Up 1.4 lb) Total: 2.49 %  (Down 3.2 lb)
iwanawin2 Week 3: 1.28 %  (Up 1.8 lb)* Total: 0.98 %  (Up 1.4 lb)
Shem Week 3: 1.48 %  (Up 2.0 lb) Total: 2.00 %  (Down 2.8 lb)
zoeames Week 3: no result. -
sigmawaf Week 3: no result. -
Mfalconhurst Week 3: no result. -
dang2 Week 3: no result. -
RushCassie Week 3: no result. -
beckyms2 Week 3: no result. -
runningisnotenough2012 Week 3: no result. -
anafcb Week 3: no result. -
sophia2diet Week 3: no result. -
francelynne Week 3: no result. -
tropicgirl Week 3: no result. -
Gemmamiss Week 3: no result. -
Gerrios Week 3: no result. -
vegansrock Week 3: no result. -
littleredhen Week 3: no result. -
tgregory14 Week 3: no result. -
MJ802 Week 3: no result. -
major1990 Week 3: no result. -
SMBN Week 3: no result. -
shishi95 Week 3: no result. -
picherthat25 Week 3: no result. -
Elliejelly123 Week 3: no result. -
Anita D Week 3: no result. -
autumnbeckley Week 3: no result. -
glamma Week 3: no result. -
cstinson Week 3: no result. -
GypsyPrincess78 Week 3: no result. -
StarKeeper Week 3: no result. -
Crisx08 Week 3: no result. -
lchill Week 3: no result. -
Swedegal Week 3: no result. -
amanda44 Week 3: no result. -
ah9999 Week 3: no result. -
Naadjoa72 Week 3: no result. -
determined222 Week 3: no result. -
klbarcaskey Week 3: no result. -
gg-girl Week 3: no result. -
leandiva Week 3: no result. -
febe Week 3: no result. -
tired2bfat Week 3: no result. -
Face911 Week 3: no result. -
Garden Goddess Week 3: no result. -
Edwardaphne Week 3: no result. -
Sanders739 Week 3: no result. -
Buckets1995 Week 3: no result. -
katerinak Week 3: no result. -
krwd79 Week 3: no result. -
jlynn2395 Week 3: no result. -
amgon1011 Week 3: no result. -
alexis1990 Week 3: no result. -
rb1980 Week 3: no result. -
Lisa Ratana Week 3: no result. -
luisac Week 3: no result. -
jennifermarie329 Week 3: no result. -
dede08 Week 3: no result. -
Daniaj320 Week 3: no result. -
Kimberlyjd Week 3: no result. -
lety85m Week 3: no result. -
Julietul Week 3: no result. -
Mnestel Week 3: no result. -

Mini Challenge Results

Exercise every day for 30 minutes... whatever works for you!

Guidelines
Walking, weight lifting, kayaking, running, weight training, etc... whatever works for you but get moving!

Results for everyone:
Successful:
brokaren: I think exercise IS the key to weight loss. more...
CoachKaz: ave. 44 min/day...bumping to 52/day more...
Duffy Humma: My husband and I started INSANITY this week. It really is insane! more...
kay2906: I've put yes because I went to the allotment and spent 4 hours there. more...
roseiris: Buying a treadmill made a difference, no excuse not to exercise. more...
Also: bcpbranding; des6482; jlvalent; josh silverman; KS24; KTMagee30; LaniKai; lrsvien; maria2010; maximadrvr217; Muckaluck2; Northerngal1; Pink2010; resamg2010; Rpalmst; sarahduke; Shem; torekeny

Failed:
cszman: guess I just don't have my heart into it right now. more...
Laurie D: Didn't make it every day, but working on 3 x per week this week & then will increase more...
thynes: I do hit the gym 3 times a week. Otherwise I walk but the upstate NY weather did ... more...
Also: chipsandhips; ellen2093; Estrella10911; GogglesPaesano; JodieMinaert; malloryjones; maple31; Pmpurcell; Superfly_angel

Mini Challenge Results

Eat well!

Guidelines
We all have different diets here... so whatever works for you... but just be wise and eat what is good for your body!

Results for everyone:
Successful:
CoachKaz: following Atkins more...
Duffy Humma: Cutting out extra sweets and desserts for 30 days. It's so tough, but I know I can ... more...
KTMagee30: I missed logging food on some days, but I was still concious of what I ate. more...
Pmpurcell: The weekends are still my weakness more...
roseiris: Ate well most of the time and the weekends are really tough, particulary Sunday ... more...
thynes: Trying to change it up... Had more treats than I should of due to my 40th b'day but ... more...
Also: bcpbranding; des6482; ellen2093; GogglesPaesano; JodieMinaert; josh silverman; kay2906; KS24; LaniKai; Laurie D; lrsvien; malloryjones; maple31; maximadrvr217; Muckaluck2; Northerngal1; Pink2010; resamg2010; Rpalmst; sarahduke

Failed:
cszman: all in all eating healthy, just starting to add too many fun treats. more...
Also: chipsandhips; Estrella10911; jlvalent; maria2010; Shem; Superfly_angel; torekeny

Mini Challenge Results

Track your food!

Guidelines
Try to keep a journal of what you eat... you do not need to do it everyday but most of the days!

Results for everyone:
Successful:

Failed:
cszman: need to regain the modivations more...
Also: bcpbranding; chipsandhips; KTMagee30; roseiris; Superfly_angel; torekeny


Progress Summary - Week 3

All Participants 0.25 %  (Down 23.3 lb)*
based on 58 weigh ins for week 3