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>
Kick Your Soda Habit - A 12 Week Challenge
>
Performance
Kick Your Soda Habit - A 12 Week Challenge
Progress Details - Week 10
week:
5
|
6
|
7
|
8
|
9
|
10
|
11
|
12
|
all time
Period ending: 25 Jan 10
AkBookie
Week 10:
1.05 %
(
3.0 lb)
Total:
8.97 %
(
28.0 lb)
Bionicmom
Week 10:
0.49 %
(
1.0 lb)
Total:
5.14 %
(
11.0 lb)
gauthiergirl
Week 10:
0.29 %
(
0.4 lb)
*
Total:
2.86 %
(
4.0 lb)
dani29
Week 10:
0.15 %
(
0.3 lb)
*
Total:
0.46 %
(
1.0 lb)
winddancing
Week 10:
0.04 %
(
0.1 lb)
*
Total:
0.39 %
(
1.0 lb)
bjrobbin
Week 10:
0.00 %
(
0 lb)
*
Total:
8.39 %
(
18.6 lb)
J Don
Week 10:
1.62 %
(
2.8 lb)
Total:
0.79 %
(
1.4 lb)
Collazos
Week 10:
2.44 %
(
4.8 lb)
Total:
1.92 %
(
3.8 lb)
akrajca
Week 10:
no result.
-
Julie Marie
Week 10:
no result.
-
khaley4405
Week 10:
no result.
-
doing_it_for_my_kids
Week 10:
no result.
-
4mizzou
Week 10:
no result.
-
ESpears
Week 10:
no result.
-
MellyMelly
Week 10:
no result.
-
kter1995
Week 10:
no result.
-
Virginia02
Week 10:
no result.
-
Elizabeth_AZ
Week 10:
no result.
-
fhudson
Week 10:
no result.
-
Brumhilda
Week 10:
no result.
-
angie_628
Week 10:
no result.
-
utpenguin
Week 10:
no result.
-
530momof4
Week 10:
no result.
-
Cireena
Week 10:
no result.
-
croskey
Week 10:
no result.
-
jiveturkey
Week 10:
no result.
-
CristiBrewer
Week 10:
no result.
-
view other 33 participants
Mini Challenge Results
Drink Water
Guidelines
Try to drink at least 8 tall glasses of water each day to help hydrate and to curb your appetite. A good tip is to attempt to drink 1 tall glass before each meal as well. Good luck to all!
Results for everyone:
Successful:
J Don
Failed:
Collazos
;
winddancing
view more
Mini Challenge Results
Week Four
Guidelines
Replace 100% of your soda intake with either water or teas. Natural fruit juices and coffee are acceptable, in moderation.
Results for everyone:
Failed:
Collazos
;
gauthiergirl
;
J Don
;
winddancing
view more
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Progress Summary - Week 10
All Participants
0.17 %
(
2.8 lb)
*
based on 8 weigh ins for week 10