Progress Details - Week 9

week:   4|5|6|7|8|9|10|11|12|all time
Period ending: 18 Jan 10

J Don Week 9: 1.02 %  (Down 1.8 lb)* Total: 2.38 %  (Down 4.2 lb)
AkBookie Week 9: 0.69 %  (Down 2.0 lb) Total: 8.01 %  (Down 25.0 lb)
Bionicmom Week 9: 0.49 %  (Down 1.0 lb) Total: 4.67 %  (Down 10.0 lb)
angie_628 Week 9: 0.44 %  (Down 0.8 lb) Total: 3.04 %  (Up 5.4 lb)
Cireena Week 9: 0.41 %  (Down 0.9 lb) Total: 6.82 %  (Down 15.7 lb)
croskey Week 9: 0.10 %  (Down 0.2 lb)* Total: 1.76 %  (Down 3.0 lb)
Collazos Week 9: 0.10 %  (Up 0.2 lb)* Total: 0.50 %  (Down 1.0 lb)
MellyMelly Week 9: no result. -
khaley4405 Week 9: no result. -
akrajca Week 9: no result. -
doing_it_for_my_kids Week 9: no result. -
bjrobbin Week 9: no result. -
Julie Marie Week 9: no result. -
gauthiergirl Week 9: no result. -
ESpears Week 9: no result. -
4mizzou Week 9: no result. -
kter1995 Week 9: no result. -
fhudson Week 9: no result. -
Virginia02 Week 9: no result. -
530momof4 Week 9: no result. -
Elizabeth_AZ Week 9: no result. -
Brumhilda Week 9: no result. -
utpenguin Week 9: no result. -
dani29 Week 9: no result. -
winddancing Week 9: no result. -
jiveturkey Week 9: no result. -
CristiBrewer Week 9: no result. -

Mini Challenge Results

Drink Water

Guidelines
Try to drink at least 8 tall glasses of water each day to help hydrate and to curb your appetite. A good tip is to attempt to drink 1 tall glass before each meal as well. Good luck to all!

Results for everyone:
Successful:

Failed:

Mini Challenge Results

Week Three

Guidelines
Replace 75% of your soda intake with either water or teas. Natural fruit juices and coffee are acceptable, in moderation.

Results for everyone:
Successful:

Failed:

Progress Summary - Week 9

All Participants 0.45 %  (Down 6.4 lb)*
based on 7 weigh ins for week 9