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Kick Your Soda Habit - A 12 Week Challenge
>
Performance
Kick Your Soda Habit - A 12 Week Challenge
Progress Details - Week 6
week:
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all time
Period ending: 28 Dec 09
Collazos
Week 6:
1.29 %
(
2.6 lb)
Total:
0.51 %
(
1.0 lb)
Cireena
Week 6:
1.20 %
(
2.6 lb)
Total:
5.28 %
(
12.1 lb)
Brumhilda
Week 6:
0.85 %
(
2.2 lb)
Total:
1.69 %
(
4.4 lb)
doing_it_for_my_kids
Week 6:
0.49 %
(
0.6 lb)
Total:
2.86 %
(
3.6 lb)
bjrobbin
Week 6:
0.29 %
(
0.6 lb)
Total:
7.93 %
(
17.6 lb)
Virginia02
Week 6:
0.10 %
(
0.2 lb)
*
Total:
1.42 %
(
2.8 lb)
gauthiergirl
Week 6:
no result.
-
MellyMelly
Week 6:
no result.
-
khaley4405
Week 6:
no result.
-
Julie Marie
Week 6:
no result.
-
akrajca
Week 6:
no result.
-
Bionicmom
Week 6:
no result.
-
ESpears
Week 6:
no result.
-
4mizzou
Week 6:
no result.
-
kter1995
Week 6:
no result.
-
fhudson
Week 6:
no result.
-
AkBookie
Week 6:
no result.
-
angie_628
Week 6:
no result.
-
530momof4
Week 6:
no result.
-
Elizabeth_AZ
Week 6:
no result.
-
J Don
Week 6:
no result.
-
utpenguin
Week 6:
no result.
-
dani29
Week 6:
no result.
-
croskey
Week 6:
no result.
-
winddancing
Week 6:
no result.
-
jiveturkey
Week 6:
no result.
-
CristiBrewer
Week 6:
no result.
-
view other 33 participants
Mini Challenge Results
Drink Water
Guidelines
Try to drink at least 8 tall glasses of water each day to help hydrate and to curb your appetite. A good tip is to attempt to drink 1 tall glass before each meal as well. Good luck to all!
Results for everyone:
Successful:
bjrobbin
Failed:
Virginia02
view more
Mini Challenge Results
Week Two
Guidelines
Replace 50% of your soda intake with either water or teas. Natural fruit juices and coffee are acceptable, in moderation.
Results for everyone:
Successful:
bjrobbin
Failed:
Virginia02
view more
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Progress Summary - Week 6
All Participants
0.70 %
(
8.4 lb)
*
based on 6 weigh ins for week 6
Challenge Links
8.4 lb)*