This Challenge ended 6 years ago

About this Challenge:

It helps cut down calories where they get added on easily.

Final Challenge Progress Results

jborowildcat28 Total Progress: 1.77 %  (Down 6.0 lb)
Rosie2222 Total Progress: 1.60 %  (Down 2.0 lb)
Becca628 Total Progress: 1.33 %  (Down 3.0 lb)
Jene4hf Total Progress: 1.10 %  (Down 2.0 lb)
rellgai Total Progress: 0.98 %  (Down 1.3 lb)
Diana Hartzler Total Progress: 0.59 %  (Down 1.0 lb)
jsvhappy2day Total Progress: 0.56 %  (Down 0.9 lb)
eskay mohammed Total Progress: 0.00 %  (Steady 0 lb)
rungirl15k Total Progress: 0.62 %  (Up 1.0 lb)
Seeki Total Progress: 1.50 %  (Up 2.0 lb)

Completed Mini-Challenges

Days 1 to 9

Drink water

Guidelines:
~Drink half your weight in water (OZ)
60% Successful

Latest Results Feedback



Days 1 to 9

Snacking Control

Guidelines:
~Only 3-4 Snacks a day ~No snacks after dinner
80% Successful

Latest Results Feedback



Days 1 to 9

Dinner

Guidelines:
~Dinner atleast 3 hours before bed
80% Successful

Latest Results Feedback



Days 1 to 9

No Extras

Guidelines:
~No Candy ~No Soda
66% Successful

Latest Results Feedback

Failed: 04 Nov 12 by jsvhappy2day
"Just one little chocolate "


Days 1 to 9

Cheats

Guidelines:
~Low fat vanilla bean icecream no more that 2 times a week
92% Successful

Latest Results Feedback



Days 1 to 9

Exercise

Guidelines:
~Exercise for 45 minutes a day, 3 days a week.
57% Successful

Latest Results Feedback

Successful: 04 Nov 12 by jsvhappy2day
"Managed a 2hrs walk today as not sure l will have time for a walk tomorrow"


Latest Challenge Posts

Don't understand - nww to this! just found the web page yesterday
weight in lbs.
by Sunshine3886 on 01 Nov 12 02:06 PM

 Challenge Ended

This challenge ended on Sunday 11 November 2012.

The posting of Topics and Photos, and Participation in this challenge is available to All fatsecret Participants.

Challenge Info

status: Completed
ended: 10 Nov 12
duration: 9 Days
reporting: Daily
participants: 27
privacy: Public
administrators: Sleufkens
created: 27 October 2012

All Mini-challenges:

1. Drink water ( days 1 to 9 )
2. Snacking Control ( days 1 to 9 )
3. Dinner ( days 1 to 9 )
4. No Extras ( days 1 to 9 )
5. Cheats ( days 1 to 9 )
6. Exercise ( days 1 to 9 )


Rolling Challenge Performance:

The day to day running total weight lost

Day 9:

All Participants 0.29 %  (Down 13.2 lb)

Day 8:

All Participants 0.29 %  (Down 13.2 lb)

Day 7:

All Participants 0.29 %  (Down 13.2 lb)

Day 6:

All Participants 0.25 %  (Down 11.2 lb)

Day 5:

All Participants 0.14 %  (Down 6.2 lb)

Day 4:

All Participants 0.14 %  (Down 6.2 lb)

Day 3:

All Participants 0.14 %  (Down 6.2 lb)

Day 2:

All Participants 0.05 %  (Down 2.2 lb)

Day 1:

All Participants 0.02 %  (Up 1.1 lb)

Latest Photos


No Photos have yet been created for this Challenge