This Challenge ended 5 years ago

About this Challenge:

It helps cut down calories where they get added on easily.

Final Challenge Progress Results

jborowildcat28 Total Progress: 1.77 %  (Down 6.0 lb)
Rosie2222 Total Progress: 1.60 %  (Down 2.0 lb)
Becca628 Total Progress: 1.33 %  (Down 3.0 lb)
Jene4hf Total Progress: 1.10 %  (Down 2.0 lb)
rellgai Total Progress: 0.98 %  (Down 1.3 lb)
Diana Hartzler Total Progress: 0.59 %  (Down 1.0 lb)
jsvhappy2day Total Progress: 0.56 %  (Down 0.9 lb)
eskay mohammed Total Progress: 0.00 %  (Steady 0 lb)
rungirl15k Total Progress: 0.62 %  (Up 1.0 lb)
Seeki Total Progress: 1.50 %  (Up 2.0 lb)

Completed Mini-Challenges

Days 1 to 9

Drink water

Guidelines:
~Drink half your weight in water (OZ)
60% Successful

Latest Results Feedback



Days 1 to 9

Snacking Control

Guidelines:
~Only 3-4 Snacks a day ~No snacks after dinner
80% Successful

Latest Results Feedback



Days 1 to 9

Dinner

Guidelines:
~Dinner atleast 3 hours before bed
80% Successful

Latest Results Feedback



Days 1 to 9

No Extras

Guidelines:
~No Candy ~No Soda
66% Successful

Latest Results Feedback

Failed: 04 Nov 12 by jsvhappy2day
"Just one little chocolate "


Days 1 to 9

Cheats

Guidelines:
~Low fat vanilla bean icecream no more that 2 times a week
92% Successful

Latest Results Feedback



Days 1 to 9

Exercise

Guidelines:
~Exercise for 45 minutes a day, 3 days a week.
57% Successful

Latest Results Feedback

Successful: 04 Nov 12 by jsvhappy2day
"Managed a 2hrs walk today as not sure l will have time for a walk tomorrow"


Latest Challenge Posts

Don't understand - nww to this! just found the web page yesterday
weight in lbs.
by Sunshine3886 on 01 Nov 12 02:07 PM

Recent Challenge Participant Activity

View:  all activity | journals | calendar | posts | photos | kitchen | tips

 Challenge Ended

This challenge ended on Sunday 11 November 2012.

The posting of Topics and Photos, and Participation in this challenge is available to All fatsecret Participants.

Challenge Info

status: Completed
ended: 10 Nov 12
duration: 9 Days
reporting: Daily
participants: 27
privacy: Public
administrators: Sleufkens
created: 27 October 2012

All Mini-challenges:

1. Drink water ( days 1 to 9 )
2. Snacking Control ( days 1 to 9 )
3. Dinner ( days 1 to 9 )
4. No Extras ( days 1 to 9 )
5. Cheats ( days 1 to 9 )
6. Exercise ( days 1 to 9 )


Rolling Challenge Performance:

The day to day running total weight lost

Day 9:

All Participants 0.29 %  (Down 13.2 lb)

Day 8:

All Participants 0.29 %  (Down 13.2 lb)

Day 7:

All Participants 0.29 %  (Down 13.2 lb)

Day 6:

All Participants 0.25 %  (Down 11.2 lb)

Day 5:

All Participants 0.14 %  (Down 6.2 lb)

Day 4:

All Participants 0.14 %  (Down 6.2 lb)

Day 3:

All Participants 0.14 %  (Down 6.2 lb)

Day 2:

All Participants 0.05 %  (Down 2.2 lb)

Day 1:

All Participants 0.02 %  (Up 1.1 lb)

Latest Photos


No Photos have yet been created for this Challenge