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Just 10lbs
Just 10lbs
This Challenge ended
11 months ago
About this Challenge:
Just 10lbs in 4 weeks.Its that simple.Small goals will keep you on the straight and narrow and keep you motivated
Final Challenge Progress Results
felicia hunborg
Total Progress:
13.33 %
(
30.0 lb)
g31s3r
Total Progress:
6.75 %
(
11.7 lb)
JazzyOwl
Total Progress:
5.14 %
(
8.9 lb)
Smileymcd
Total Progress:
4.84 %
(
10.0 lb)
dacia DG
Total Progress:
4.53 %
(
9.4 lb)
rdss60
Total Progress:
4.35 %
(
6.0 lb)
Zoeindia
Total Progress:
4.23 %
(
8.5 lb)
Sekhmet2012
Total Progress:
4.00 %
(
5.5 lb)
JL-D
Total Progress:
4.00 %
(
9.0 lb)
annamakkar
Total Progress:
3.67 %
(
4.4 lb)
unc
Total Progress:
3.55 %
(
6.0 lb)
nithomas
Total Progress:
3.51 %
(
4.0 lb)
gina76
Total Progress:
3.50 %
(
6.0 lb)
JenniferRose
Total Progress:
3.50 %
(
7.0 lb)
99nascar99
Total Progress:
3.33 %
(
7.0 lb)
akuankansah
Total Progress:
3.28 %
(
5.8 lb)
hugsnkisses1
Total Progress:
3.20 %
(
6.6 lb)
Jreg96
Total Progress:
2.94 %
(
6.6 lb)
cassiedrew
Total Progress:
2.92 %
(
3.6 lb)
maaze12
Total Progress:
2.88 %
(
3.8 lb)
mattyelle1
Total Progress:
2.86 %
(
5.0 lb)
leigh287
Total Progress:
2.62 %
(
3.6 lb)
lovergirl654
Total Progress:
2.55 %
(
10.0 lb)
4bladams
Total Progress:
2.55 %
(
7.5 lb)
TinaTx
Total Progress:
2.51 %
(
3.5 lb)
reneezeitler
Total Progress:
2.40 %
(
4.0 lb)
Mairri
Total Progress:
2.04 %
(
2.2 lb)
Flutterfun
Total Progress:
2.03 %
(
3.8 lb)
ImkdSter
Total Progress:
2.03 %
(
4.0 lb)
bdurks
Total Progress:
1.97 %
(
8.0 lb)
JoyP1966
Total Progress:
1.94 %
(
3.0 lb)
Karisue73
Total Progress:
1.92 %
(
5.0 lb)
kimjinxie
Total Progress:
1.91 %
(
3.8 lb)
esther reid
Total Progress:
1.86 %
(
4.0 lb)
noreenjrp
Total Progress:
1.83 %
(
3.0 lb)
katcor
Total Progress:
1.74 %
(
2.4 lb)
Michael W.
Total Progress:
1.70 %
(
5.0 lb)
JennyNotSoSkinny
Total Progress:
1.66 %
(
4.0 lb)
brwneyedsweeti3
Total Progress:
1.59 %
(
2.0 lb)
s thom
Total Progress:
1.50 %
(
2.2 lb)
urbangoddess33
Total Progress:
1.37 %
(
2.0 lb)
Kaytia
Total Progress:
1.36 %
(
3.0 lb)
CoachKaz
Total Progress:
1.32 %
(
3.0 lb)
tenpounds2go
Total Progress:
1.32 %
(
1.4 lb)
dcummings
Total Progress:
1.25 %
(
2.0 lb)
impossibledream
Total Progress:
1.20 %
(
2.4 lb)
1hungrygirl
Total Progress:
1.14 %
(
2.0 lb)
candie486
Total Progress:
1.03 %
(
1.6 lb)
xpyre
Total Progress:
1.00 %
(
2.0 lb)
singha99
Total Progress:
0.91 %
(
2.0 lb)
leoCC
Total Progress:
0.90 %
(
2.0 lb)
farmer599
Total Progress:
0.84 %
(
1.3 lb)
MommaWalrus
Total Progress:
0.84 %
(
2.0 lb)
jenjackson69
Total Progress:
0.77 %
(
1.8 lb)
AdrianNicole
Total Progress:
0.76 %
(
2.4 lb)
shielamay
Total Progress:
0.72 %
(
0.9 lb)
katereina
Total Progress:
0.69 %
(
1.0 lb)
JinksE21
Total Progress:
0.64 %
(
1.2 lb)
Di Happy
Total Progress:
0.58 %
(
1.0 lb)
Sonst027
Total Progress:
0.57 %
(
0.8 lb)
Emily519
Total Progress:
0.51 %
(
0.8 lb)
Kat86
Total Progress:
0.48 %
(
1.0 lb)
Splandrea
Total Progress:
0.43 %
(
1.0 lb)
misty5
Total Progress:
0.37 %
(
0.5 lb)
Putcake
Total Progress:
0.30 %
(
0.5 lb)
BKB
Total Progress:
0.13 %
(
0.3 lb)
Ricardomundo
Total Progress:
0.09 %
(
0.2 lb)
mtproven
Total Progress:
0.00 %
(
0 lb)
lbradle2
Total Progress:
0.00 %
(
0 lb)
SatanzSista
Total Progress:
0.00 %
(
0 lb)
anahood
Total Progress:
0.00 %
(
0 lb)
kessalove
Total Progress:
0.00 %
(
0 lb)
Tesp712
Total Progress:
0.07 %
(
0.2 lb)
tlenci
Total Progress:
0.25 %
(
0.6 lb)
Jayjaycakez
Total Progress:
0.45 %
(
0.8 lb)
Queen Rosa
Total Progress:
0.47 %
(
0.7 lb)
ConstanceAnn
Total Progress:
0.70 %
(
1.5 lb)
Boomerang25
Total Progress:
0.96 %
(
1.8 lb)
Susan H
Total Progress:
2.04 %
(
2.8 lb)
pandaboo92
Total Progress:
2.10 %
(
3.7 lb)
juneybugg
Total Progress:
2.26 %
(
3.1 lb)
view other 89 participants
view more results
Completed Mini-Challenges
Weeks 1 to 4
Drink 2L of water a day
Guidelines:
Lose weight: Drinking water helps you lose weight because it flushes down the by-products of fat breakdown. Drinking water reduces hunger, it’s an effective appetite suppressant so you’ll eat less. Plus, water has zero calories.
72% Successful
Latest Results Feedback
Failed:
04 Jun 12 by
esther reid
"was drinking about 1 1/2 l a day"
View details
Successful:
04 Jun 12 by
JazzyOwl
"Most Days"
View details
Failed:
04 Jun 12 by
4bladams
"One of my more difficult challenges right now."
View details
Successful:
03 Jun 12 by
noreenjrp
"this is the easiest challenge for me and it actually works to reduce hunger"
View details
view all results
Weeks 2 to 4
Positive Thoughts
Guidelines:
How many of us always make unkind comments about ourself either in our head or outloud... lets get rid of those thoughts and replace them with something positive. Say what you like about yourself or something you are going to do today. remind yourself of your success so far. You will be suprised how many times you have to stop yourself from saying negative thoughts... self love = success!!
84% Successful
Latest Results Feedback
Successful:
04 Jun 12 by
JazzyOwl
"Did Well!! Didnt lose 10 pds but lost 9!"
View details
Successful:
04 Jun 12 by
4bladams
"The only exception was Saturday, when I was disheartened by the new ph ..."
View details
Successful:
01 Jun 12 by
CoachKaz
"always the cock-eyed optimist"
View details
Successful:
28 May 12 by
maaze12
"Went on a shopping trip Saturday and was so happy with how things were ..."
View details
view all results
Weeks 3 to 4
Take up a FUN sport
Guidelines:
Now we are on the road to success and have lost a few lbs why dont we take up something to fun to trim up our shrinking body shapes...? how about hulla hooping, zumba, dancing? Even if it's just once a week! We all hate the running and swimming etc but there are so many other forms of excercise we can do! its hard and takes dedication.. but we have come this far...so keep on going!
51% Successful
Latest Results Feedback
Successful:
04 Jun 12 by
JazzyOwl
"Hula Hooping!!!"
View details
Failed:
04 Jun 12 by
4bladams
"Nothing new right now, due to schedule limitations and nagging injuries."
View details
Successful:
03 Jun 12 by
noreenjrp
"zumba dancing its cool"
View details
Successful:
02 Jun 12 by
Sekhmet2012
"Was playing golf this weekend for the first time:)"
View details
view all results
Latest Challenge Posts
WEEK 1
hi everybnody... so how did it go? i actually really stuggled this week. I had monday and tuesday off work and lapsed in terms of really watching what i was eating so put on 2lbs. then for the majority ...
by
Kat86
on 14 May 12 03:44 AM
Water
would Crystal Light work? they have great flavors, I like the Mio,too...easy to carry with you for bottled water.Cherry Limeade is one of my faves but I think I found that one under a generic brand of ...
by
ajcmiller
on 10 May 12 03:31 PM
Nighttime
Lol .... But think of all the health benifits!!! I stop drinking my water around 6pm and then hopefully everything is out before I go to bed!!!! The weird thing is that I'm noticing even though I have ...
by
Kat86
on 10 May 12 01:16 AM
Water water everywhere!
OMG... What a hoot... I had to mow our lawn today (riding lawnmower) and I had to come inside to pee four times!!! Sure hope my body gets use to drinking 2 liters of water a day. I did finish all of my ...
by
RedRose72
on 08 May 12 05:11 PM
Hello everyone
I have been trying to loose these 10 pds. for a while (a really, really long while). Always the lonely way, so I joined the challenge. Good luck to us!
by
Queen Rosa
on 07 May 12 09:09 PM
view challenge forum
Recent Challenge Participant Activity
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Challenge Ended
This challenge ended on Tuesday 05 June 2012.
The posting of Topics and Photos, and Participation in this challenge is available to Challenge Participants Only.
Challenge Info
status:
Completed
ended:
04 Jun 12
duration:
4 Weeks
reporting:
Once a Week
participants:
170
privacy:
Public
administrators:
Kat86
created:
30 April 2012
All Mini-challenges:
1. Drink 2L of water a day
( weeks 1 to 4 )
2. Positive Thoughts
( weeks 2 to 4 )
3. Take up a FUN sport
( weeks 3 to 4 )
Rolling Challenge Performance:
The week to week running total weight lost
Week 4:
All Participants
0.89 %
(
270.7 lb)
Week 3:
All Participants
0.71 %
(
216.9 lb)
Week 2:
All Participants
0.52 %
(
159.4 lb)
Week 1:
All Participants
0.29 %
(
89.6 lb)
Latest Photos
14.05.12 - 207lbs
by
Kat86
no comments
Monday - 07.05.12 - 208lbs
by
Kat86
no comments
Motivation
by
JazzyOwl
no comments
So true!!!
by
Kat86
no comments
view more photos
Challenge Ended