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Challenges
>
Jumping Back on the Wagon
>
Performance
Jumping Back on the Wagon
Progress Details - Week 4
week:
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3
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4
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5
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8
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all time
Period ending: 28 Oct 12
gwaryette
Week 4:
1.67 %
(
2.5 lb)
*
Total:
6.45 %
(
10.0 lb)
14Goal
Week 4:
1.32 %
(
2.2 lb)
Total:
4.19 %
(
7.2 lb)
lilrunner
Week 4:
0.60 %
(
0.8 lb)
Total:
0.15 %
(
0.2 lb)
Elsy Broce
Week 4:
0.58 %
(
0.8 lb)
Total:
1.87 %
(
2.5 lb)
99nascar99
Week 4:
0.48 %
(
1.0 lb)
*
Total:
0.98 %
(
2.0 lb)
redbaron
Week 4:
0.47 %
(
1.1 lb)
Total:
0.94 %
(
2.2 lb)
HerStrawberri
Week 4:
0.44 %
(
1.0 lb)
*
Total:
3.02 %
(
7.0 lb)
LMCacioli
Week 4:
0.43 %
(
0.7 lb)
*
Total:
1.70 %
(
3.0 lb)
Laughingboy75
Week 4:
0.38 %
(
1.0 lb)
*
Total:
3.01 %
(
8.0 lb)
aandw1000
Week 4:
0.31 %
(
0.5 lb)
*
Total:
7.77 %
(
13.6 lb)
rmsaeger
Week 4:
0.31 %
(
0.6 lb)
Total:
2.40 %
(
4.8 lb)
rondakay62
Week 4:
0.28 %
(
0.5 lb)
Total:
1.09 %
(
2.0 lb)
Rgold34
Week 4:
0.23 %
(
0.3 lb)
*
Total:
0.14 %
(
0.2 lb)
rksoup
Week 4:
0.16 %
(
0.4 lb)
Total:
0.41 %
(
1.0 lb)
Control
Week 4:
0.07 %
(
0.1 lb)
Total:
1.06 %
(
1.6 lb)
MFD1979
Week 4:
0.00 %
(
0 lb)
Total:
1.27 %
(
2.4 lb)
esther reid
Week 4:
0.00 %
(
0 lb)
Total:
1.06 %
(
2.2 lb)
havenesque
Week 4:
0.00 %
(
0 lb)
*
Total:
0.05 %
(
0.1 lb)
Terrinore
Week 4:
0.03 %
(
0.0 lb)
*
Total:
0.70 %
(
1.2 lb)
JL-D
Week 4:
0.08 %
(
0.1 lb)
*
Total:
0.31 %
(
0.6 lb)
threeglasgows
Week 4:
0.15 %
(
0.3 lb)
*
Total:
0.58 %
(
1.0 lb)
Rubie-sue
Week 4:
0.17 %
(
0.4 lb)
Total:
0.00 %
(
0 lb)
vikeenan
Week 4:
0.17 %
(
0.4 lb)
Total:
4.26 %
(
10.2 lb)
Mom2Boxers
Week 4:
0.69 %
(
1.4 lb)
Total:
0.00 %
(
0 lb)
DDR Superstar
Week 4:
1.72 %
(
2.8 lb)
Total:
0.73 %
(
1.2 lb)
demomof2
Week 4:
1.74 %
(
3.8 lb)
Total:
1.37 %
(
3.0 lb)
tahoeguy29
Week 4:
no result.
-
keriannlewis
Week 4:
no result.
-
cryan251
Week 4:
no result.
-
sanetm
Week 4:
no result.
-
plowboy8
Week 4:
no result.
-
ProjectDropHoodie
Week 4:
no result.
-
thisonesforme
Week 4:
no result.
-
mamakhadi
Week 4:
no result.
-
Mary Vicens
Week 4:
no result.
-
Kountzri
Week 4:
no result.
-
ktomtom
Week 4:
no result.
-
Kimberlie12
Week 4:
no result.
-
PontJieBoTTeR
Week 4:
no result.
-
crazylady33
Week 4:
no result.
-
amehaffey
Week 4:
no result.
-
Mauwyi
Week 4:
no result.
-
TallGirl25
Week 4:
no result.
-
Dakota10
Week 4:
no result.
-
babyjean
Week 4:
no result.
-
mikes4215
Week 4:
no result.
-
cgallichon
Week 4:
no result.
-
juneybugg
Week 4:
no result.
-
kc81
Week 4:
no result.
-
Clydefish
Week 4:
no result.
-
sarah_cook2007
Week 4:
no result.
-
KelseyRenae
Week 4:
no result.
-
Whitney Reid
Week 4:
no result.
-
JJisFit4AA
Week 4:
no result.
-
DeedleDi
Week 4:
no result.
-
comics
Week 4:
no result.
-
broldan70
Week 4:
no result.
-
simplypretentious
Week 4:
no result.
-
Jody411
Week 4:
no result.
-
acannon01
Week 4:
no result.
-
Baileyrose85
Week 4:
no result.
-
BBWMAX
Week 4:
no result.
-
LadyZa
Week 4:
no result.
-
abazan
Week 4:
no result.
-
ladonna09
Week 4:
no result.
-
GETMOODY
Week 4:
no result.
-
view other 44 participants
Mini Challenge Results
Record all of your Food (Good or Bad)
Guidelines
Begin tracking your food. This could be the one thing that could determine how successful you are. Awareness is key and if you aren't aware of what you're taking in then how do you know where you're going wrong?
Results for everyone:
Successful:
demomof2
;
Laughingboy75
;
LMCacioli
;
Mom2Boxers
;
rondakay62
Failed:
Control
;
esther reid
;
JL-D
;
lilrunner
;
Rubie-sue
;
threeglasgows
;
vikeenan
view more
Mini Challenge Results
Within 2 Hours of Bedtime = No Food
Guidelines
Give your body time from now on to digest your food. No more late night eating! If you are within 2 hours of going to bed, try your hardest to stay away from that food. You'll be glad you did.
Results for everyone:
Successful:
lilrunner
;
LMCacioli
Failed:
Control
;
demomof2
;
esther reid
;
JL-D
;
Laughingboy75
;
Mom2Boxers
;
rondakay62
;
Rubie-sue
;
threeglasgows
;
vikeenan
view more
Mini Challenge Results
Water = 64oz a day
Guidelines
Drink at least 64oz of water a day. If you have more salty foods one day, increase your water by 8-16oz.
Results for everyone:
Successful:
esther reid
;
JL-D
;
Laughingboy75
;
LMCacioli
;
vikeenan
Failed:
demomof2
;
lilrunner
;
rondakay62
;
threeglasgows
view more
Mini Challenge Results
Keep a Journal..
Guidelines
VENT! Get it out! You are frusterated.. we all are and it's not going to be easy. Take the time to talk about how things are going.
Results for everyone:
Successful:
lilrunner
;
LMCacioli
;
Mom2Boxers
;
rondakay62
;
vikeenan
Failed:
Control
;
demomof2
;
esther reid
;
JL-D
;
Laughingboy75
;
Rubie-sue
;
threeglasgows
view more
Mini Challenge Results
Find Something to do to Keep you Active
Guidelines
Get moving.. go for a walk, a run, a bike ride.. anything. You don't have to feel like you're dying doing it (some people have restricitions) but try to walk at a slow pace for at least 30 mins; 2-3 times a week.
Results for everyone:
Successful:
Control
;
esther reid
;
JL-D
;
Laughingboy75
;
lilrunner
;
Mom2Boxers
;
rondakay62
;
Rubie-sue
;
vikeenan
Failed:
demomof2
;
LMCacioli
;
threeglasgows
view more
Mini Challenge Results
Eating Right..
Guidelines
Follow your diet to the "T". Each diet is different so I won't be more specific than that. You know what you should or shouldn't be doing and if not.. ASK!
Results for everyone:
Successful:
esther reid
;
LMCacioli
;
rondakay62
;
Rubie-sue
Failed:
Control
;
demomof2
;
JL-D
;
Laughingboy75
;
lilrunner
;
Mom2Boxers
;
threeglasgows
;
vikeenan
view more
Challenge Links
Challenge Home
Join this Challenge
Challenge Forum
Submit a Post
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Invite People
Photos
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Progress Summary - Week 4
All Participants
0.09 %
(
4.3 lb)
*
based on 26 weigh ins for week 4