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>
Jumping Back on the Wagon
>
Performance
Jumping Back on the Wagon
Progress Details - Week 12
week:
7
|
8
|
9
|
10
|
11
|
12
|
all time
Period ending: 23 Dec 12
KelseyRenae
Week 12:
0.66 %
(
1.0 lb)
Total:
1.43 %
(
2.2 lb)
TallGirl25
Week 12:
0.59 %
(
1.5 lb)
Total:
3.80 %
(
10.0 lb)
esther reid
Week 12:
0.29 %
(
0.6 lb)
Total:
1.35 %
(
2.8 lb)
ktomtom
Week 12:
0.25 %
(
0.4 lb)
*
Total:
1.12 %
(
2.0 lb)
BBWMAX
Week 12:
0.14 %
(
0.4 lb)
*
Total:
1.68 %
(
5.0 lb)
Rubie-sue
Week 12:
0.00 %
(
0 lb)
Total:
0.84 %
(
2.0 lb)
comics
Week 12:
0.00 %
(
0 lb)
*
Total:
0.53 %
(
1.0 lb)
juneybugg
Week 12:
0.27 %
(
0.4 lb)
*
Total:
3.23 %
(
4.7 lb)
Control
Week 12:
0.40 %
(
0.6 lb)
Total:
0.07 %
(
0.1 lb)
threeglasgows
Week 12:
0.65 %
(
1.2 lb)
*
Total:
6.12 %
(
10.5 lb)
babyjean
Week 12:
1.26 %
(
2.0 lb)
*
Total:
1.81 %
(
3.0 lb)
amehaffey
Week 12:
no result.
-
crazylady33
Week 12:
no result.
-
tahoeguy29
Week 12:
no result.
-
keriannlewis
Week 12:
no result.
-
ProjectDropHoodie
Week 12:
no result.
-
MFD1979
Week 12:
no result.
-
havenesque
Week 12:
no result.
-
Rgold34
Week 12:
no result.
-
JL-D
Week 12:
no result.
-
plowboy8
Week 12:
no result.
-
Laughingboy75
Week 12:
no result.
-
rondakay62
Week 12:
no result.
-
sanetm
Week 12:
no result.
-
cryan251
Week 12:
no result.
-
PontJieBoTTeR
Week 12:
no result.
-
Terrinore
Week 12:
no result.
-
rmsaeger
Week 12:
no result.
-
Kimberlie12
Week 12:
no result.
-
Mauwyi
Week 12:
no result.
-
thisonesforme
Week 12:
no result.
-
14Goal
Week 12:
no result.
-
mamakhadi
Week 12:
no result.
-
gwaryette
Week 12:
no result.
-
Mary Vicens
Week 12:
no result.
-
Kountzri
Week 12:
no result.
-
mikes4215
Week 12:
no result.
-
cgallichon
Week 12:
no result.
-
Dakota10
Week 12:
no result.
-
Whitney Reid
Week 12:
no result.
-
redbaron
Week 12:
no result.
-
HerStrawberri
Week 12:
no result.
-
Mom2Boxers
Week 12:
no result.
-
kc81
Week 12:
no result.
-
Clydefish
Week 12:
no result.
-
aandw1000
Week 12:
no result.
-
sarah_cook2007
Week 12:
no result.
-
demomof2
Week 12:
no result.
-
DeedleDi
Week 12:
no result.
-
JJisFit4AA
Week 12:
no result.
-
DDR Superstar
Week 12:
no result.
-
vikeenan
Week 12:
no result.
-
lilrunner
Week 12:
no result.
-
simplypretentious
Week 12:
no result.
-
Jody411
Week 12:
no result.
-
LMCacioli
Week 12:
no result.
-
Elsy Broce
Week 12:
no result.
-
acannon01
Week 12:
no result.
-
Baileyrose85
Week 12:
no result.
-
99nascar99
Week 12:
no result.
-
broldan70
Week 12:
no result.
-
GETMOODY
Week 12:
no result.
-
abazan
Week 12:
no result.
-
ladonna09
Week 12:
no result.
-
LadyZa
Week 12:
no result.
-
view other 44 participants
Mini Challenge Results
Record all of your Food (Good or Bad)
Guidelines
Begin tracking your food. This could be the one thing that could determine how successful you are. Awareness is key and if you aren't aware of what you're taking in then how do you know where you're going wrong?
Results for everyone:
Successful:
esther reid
view more
Mini Challenge Results
Within 2 Hours of Bedtime = No Food
Guidelines
Give your body time from now on to digest your food. No more late night eating! If you are within 2 hours of going to bed, try your hardest to stay away from that food. You'll be glad you did.
Results for everyone:
Failed:
esther reid
view more
Mini Challenge Results
Water = 64oz a day
Guidelines
Drink at least 64oz of water a day. If you have more salty foods one day, increase your water by 8-16oz.
Results for everyone:
Successful:
esther reid
view more
Mini Challenge Results
Keep a Journal..
Guidelines
VENT! Get it out! You are frusterated.. we all are and it's not going to be easy. Take the time to talk about how things are going.
Results for everyone:
Failed:
esther reid
view more
Mini Challenge Results
Eating Right..
Guidelines
Follow your diet to the "T". Each diet is different so I won't be more specific than that. You know what you should or shouldn't be doing and if not.. ASK!
Results for everyone:
Successful:
esther reid
view more
Mini Challenge Results
Time to pick it up..
Guidelines
Walk at least 1 hour; 2-3 times a week.
Results for everyone:
Successful:
esther reid
view more
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Progress Summary - Week 12
All Participants
0.01 %
(
0.2 lb)
*
based on 11 weigh ins for week 12
Challenge Links
0.2 lb)*