Progress Details - Week 1

week:   1|2|3|4|5|all time
Period ending: 07 Oct 12

aandw1000 Week 1: 4.91 %  (Down 8.6 lb) Total: 4.91 %  (Down 8.6 lb)
sarah_cook2007 Week 1: 4.79 %  (Down 9.0 lb) Total: 4.79 %  (Down 9.0 lb)
thisonesforme Week 1: 3.38 %  (Down 7.0 lb) Total: 3.38 %  (Down 7.0 lb)
gwaryette Week 1: 3.23 %  (Down 5.0 lb) Total: 3.23 %  (Down 5.0 lb)
DeedleDi Week 1: 2.50 %  (Down 6.0 lb) Total: 2.50 %  (Down 6.0 lb)
Baileyrose85 Week 1: 2.02 %  (Down 3.6 lb) Total: 2.02 %  (Down 3.6 lb)
JJisFit4AA Week 1: 2.01 %  (Down 3.5 lb) Total: 2.01 %  (Down 3.5 lb)
Control Week 1: 1.79 %  (Down 2.7 lb) Total: 1.79 %  (Down 2.7 lb)
GETMOODY Week 1: 1.70 %  (Down 3.0 lb) Total: 1.70 %  (Down 3.0 lb)
Dakota10 Week 1: 1.56 %  (Down 3.0 lb) Total: 1.56 %  (Down 3.0 lb)
broldan70 Week 1: 1.55 %  (Down 4.0 lb) Total: 1.55 %  (Down 4.0 lb)
14Goal Week 1: 1.51 %  (Down 2.6 lb) Total: 1.51 %  (Down 2.6 lb)
MFD1979 Week 1: 1.38 %  (Down 2.6 lb) Total: 1.38 %  (Down 2.6 lb)
cgallichon Week 1: 1.31 %  (Down 2.0 lb) Total: 1.31 %  (Down 2.0 lb)
HerStrawberri Week 1: 1.29 %  (Down 3.0 lb) Total: 1.29 %  (Down 3.0 lb)
rmsaeger Week 1: 1.20 %  (Down 2.4 lb) Total: 1.20 %  (Down 2.4 lb)
Jody411 Week 1: 1.17 %  (Down 2.2 lb) Total: 1.17 %  (Down 2.2 lb)
mikes4215 Week 1: 1.16 %  (Down 3.5 lb) Total: 1.16 %  (Down 3.5 lb)
PontJieBoTTeR Week 1: 1.08 %  (Down 1.8 lb) Total: 1.08 %  (Down 1.8 lb)
simplypretentious Week 1: 1.04 %  (Down 2.6 lb) Total: 1.04 %  (Down 2.6 lb)
TallGirl25 Week 1: 0.76 %  (Down 2.0 lb) Total: 0.76 %  (Down 2.0 lb)
Kountzri Week 1: 0.69 %  (Down 1.4 lb) Total: 0.69 %  (Down 1.4 lb)
LadyZa Week 1: 0.55 %  (Down 1.0 lb) Total: 0.55 %  (Down 1.0 lb)
Mary Vicens Week 1: 0.54 %  (Down 0.8 lb) Total: 0.54 %  (Down 0.8 lb)
esther reid Week 1: 0.53 %  (Down 1.1 lb) Total: 0.53 %  (Down 1.1 lb)
Mom2Boxers Week 1: 0.49 %  (Down 1.0 lb) Total: 0.49 %  (Down 1.0 lb)
Whitney Reid Week 1: 0.47 %  (Down 1.0 lb) Total: 0.47 %  (Down 1.0 lb)
Terrinore Week 1: 0.35 %  (Down 0.6 lb) Total: 0.35 %  (Down 0.6 lb)
Kimberlie12 Week 1: 0.21 %  (Down 0.4 lb) Total: 0.21 %  (Down 0.4 lb)
cryan251 Week 1: 0.19 %  (Down 0.4 lb) Total: 0.19 %  (Down 0.4 lb)
demomof2 Week 1: 0.18 %  (Down 0.4 lb) Total: 0.18 %  (Down 0.4 lb)
vikeenan Week 1: 0.08 %  (Down 0.2 lb) Total: 0.08 %  (Down 0.2 lb)
havenesque Week 1: 0.05 %  (Down 0.1 lb) Total: 0.05 %  (Down 0.1 lb)
ladonna09 Week 1: 0.00 %  (Steady 0 lb) Total: 0.00 %  (Steady 0 lb)
Rubie-sue Week 1: 0.00 %  (Steady 0 lb) Total: 0.00 %  (Steady 0 lb)
amehaffey Week 1: 0.15 %  (Up 0.2 lb) Total: 0.15 %  (Up 0.2 lb)
mamakhadi Week 1: 0.32 %  (Up 0.7 lb) Total: 0.32 %  (Up 0.7 lb)
Elsy Broce Week 1: 0.37 %  (Up 0.5 lb) Total: 0.37 %  (Up 0.5 lb)
KelseyRenae Week 1: 0.39 %  (Up 0.6 lb) Total: 0.39 %  (Up 0.6 lb)
Rgold34 Week 1: 0.56 %  (Up 0.8 lb) Total: 0.56 %  (Up 0.8 lb)
lilrunner Week 1: 0.60 %  (Up 0.8 lb) Total: 0.60 %  (Up 0.8 lb)
tahoeguy29 Week 1: 1.04 %  (Up 2.0 lb) Total: 1.04 %  (Up 2.0 lb)
acannon01 Week 1: 1.24 %  (Up 1.8 lb) Total: 1.24 %  (Up 1.8 lb)
crazylady33 Week 1: 1.29 %  (Up 4.0 lb) Total: 1.29 %  (Up 4.0 lb)
kc81 Week 1: 1.65 %  (Up 3.0 lb) Total: 1.65 %  (Up 3.0 lb)
99nascar99 Week 1: 2.44 %  (Up 5.0 lb) Total: 2.44 %  (Up 5.0 lb)
keriannlewis Week 1: no result. -
ktomtom Week 1: no result. -
Mauwyi Week 1: no result. -
Laughingboy75 Week 1: no result. -
juneybugg Week 1: no result. -
BBWMAX Week 1: no result. -
babyjean Week 1: no result. -
Clydefish Week 1: no result. -
comics Week 1: no result. -
redbaron Week 1: no result. -
DDR Superstar Week 1: no result. -
threeglasgows Week 1: no result. -
LMCacioli Week 1: no result. -
JL-D Week 1: no result. -
plowboy8 Week 1: no result. -
ProjectDropHoodie Week 1: no result. -
sanetm Week 1: no result. -
rondakay62 Week 1: no result. -
abazan Week 1: no result. -

Mini Challenge Results

Hi, my name is..

Guidelines
Introduce yourself on the Challenge Forum. Let us know who you are, why you are losing weight and what's your motivation. You could also add things like how old you are, how much weight you're trying to lose and stuff about your life (kids, martial status, etc)

Results for everyone:
Successful:
demomof2: will do it later today more...
GETMOODY: Hi, my name is Shannon. Lost 3 lbs this week and still chgging along. I'm 42 years ... more...
Also: 14Goal; acannon01; Baileyrose85; broldan70; Elsy Broce; JJisFit4AA; Jody411; KelseyRenae; Kimberlie12; ladonna09; mamakhadi; Rgold34; rmsaeger; tahoeguy29; vikeenan

Failed:

Mini Challenge Results

Find a Buddy

Guidelines
This buddy could be on this site (which is always helpful) or someone you know. The idea is to have a support system. Share frusterations, tips and anything else that will be helpful.

Results for everyone:
Successful:
demomof2: lots of friends at the gym more...
GETMOODY: Found a few Fat Secret Buddies this week. I hope I've been as much a help to them ... more...
Also: 14Goal; 99nascar99; acannon01; Baileyrose85; broldan70; Dakota10; Jody411; Kimberlie12; mamakhadi; Rgold34; rmsaeger; tahoeguy29

Failed:
JJisFit4AA: I'm actively seeking a buddy now more...
Also: amehaffey; cryan251; Elsy Broce; esther reid; lilrunner; mikes4215; vikeenan

Mini Challenge Results

Have a Goal

Guidelines
Make a goal of where you want to be in 12 weeks. Be realistic but also make sure you push yourself. Once you have the overall goal, make 2 smaller goals to hit within the 12 weeks. Where do I want to be on 10/29 & 11/26?

Results for everyone:
Successful:
demomof2: 213(-6 lbs) more...
GETMOODY: Hope to be close to 150 by Christmas more...
Mom2Boxers: I have several mini challenges and joined a lot of challenges here on FS so that ... more...
rmsaeger: Be at 193 on 10/29. Be at 189 on 11/26. Be at 186 on 12/15. more...
Also: 14Goal; acannon01; Baileyrose85; broldan70; cryan251; Dakota10; Elsy Broce; Jody411; mamakhadi; mikes4215; Rgold34; TallGirl25; vikeenan

Failed:
JJisFit4AA: I have about 10lbs to lose in 12 weeks, I don't have short term goals yet. more...
Also: 99nascar99; amehaffey; esther reid; tahoeguy29

Mini Challenge Results

Record all of your Food (Good or Bad)

Guidelines
Begin tracking your food. This could be the one thing that could determine how successful you are. Awareness is key and if you aren't aware of what you're taking in then how do you know where you're going wrong?

Results for everyone:
Successful:
GETMOODY: I didn't want to log the cupcake and peppermint patty yesterday, but I did. more...
JJisFit4AA: mostly bad, but at least I'm recording! more...
Also: 14Goal; 99nascar99; acannon01; amehaffey; Baileyrose85; broldan70; cryan251; Dakota10; demomof2; Elsy Broce; Jody411; Kimberlie12; mikes4215; Mom2Boxers; Rgold34; rmsaeger; tahoeguy29; TallGirl25; vikeenan

Failed:

Mini Challenge Results

Within 2 Hours of Bedtime = No Food

Guidelines
Give your body time from now on to digest your food. No more late night eating! If you are within 2 hours of going to bed, try your hardest to stay away from that food. You'll be glad you did.

Results for everyone:
Successful:

Failed:
Baileyrose85: I have been getting home too late to not eat within 2 hours of bed time. I am going ... more...
demomof2: need to work on this :( more...
JJisFit4AA: This will be difficult to do but I'll try on the nights I get home early. more...
rmsaeger: I didn't do this consistently because of Chris's schedule. more...
Also: Elsy Broce; esther reid; vikeenan

Mini Challenge Results

Water = 64oz a day

Guidelines
Drink at least 64oz of water a day. If you have more salty foods one day, increase your water by 8-16oz.

Results for everyone:
Successful:
GETMOODY: I drink Diet Mt. Dew most of the time, but for the past year, I've been trying to ... more...
Also: 14Goal; 99nascar99; acannon01; amehaffey; Baileyrose85; broldan70; Dakota10; Elsy Broce; esther reid; Jody411; TallGirl25; vikeenan

Failed:
demomof2: need to still work on this more...
Rgold34: I'm trying, but its hard because I forget to drink when I'm working. more...
rmsaeger: Need to work on this more...
Also: cryan251; Kimberlie12; mikes4215; tahoeguy29

Mini Challenge Results

Keep a Journal..

Guidelines
VENT! Get it out! You are frusterated.. we all are and it's not going to be easy. Take the time to talk about how things are going.

Results for everyone:
Successful:

Failed:
Rgold34: I'm going to start this soon, however, facebook is working in the interim. (plus ... more...
Also: 99nascar99; acannon01; Baileyrose85; cryan251; Dakota10; demomof2; Elsy Broce; esther reid; Jody411; mikes4215; tahoeguy29


Progress Summary - Week 1

All Participants 0.77 %  (Down 69.1 lb)
based on 46 weigh ins for week 1