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>
JM 30 day Shred
>
Performance
JM 30 day Shred
Progress Details - Week 4
week:
1
|
2
|
3
|
4
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all time
Period ending: 09 Mar 13
happyliesl
Week 4:
1.48 %
(
2.2 lb)
Total:
3.05 %
(
4.6 lb)
chunkymunks
Week 4:
1.45 %
(
2.0 lb)
Total:
1.45 %
(
2.0 lb)
melrose261981
Week 4:
1.33 %
(
3.0 lb)
Total:
3.46 %
(
8.0 lb)
SSgtKing
Week 4:
0.97 %
(
2.0 lb)
*
Total:
3.44 %
(
7.2 lb)
Bylure
Week 4:
0.72 %
(
1.3 lb)
Total:
2.17 %
(
4.0 lb)
BKB
Week 4:
0.22 %
(
0.5 lb)
Total:
1.76 %
(
3.9 lb)
Tjdavis1682
Week 4:
no result.
-
mcelr1ej
Week 4:
no result.
-
mhutchinson74
Week 4:
no result.
-
HEALTHYGAL8
Week 4:
no result.
-
jessdecuir
Week 4:
no result.
-
brads_wife
Week 4:
no result.
-
birdmadgirl
Week 4:
no result.
-
view other 30 participants
Mini Challenge Results
Level 3 workouts
Guidelines
Complete level 3 works outs every day or continue level 2 if needed.
Results for everyone:
Successful:
Bylure
;
melrose261981
;
SSgtKing
view more
Mini Challenge Results
After Pictures
Guidelines
All the hardwork is done. Now lets see some after pictures.
Results for everyone:
Successful:
melrose261981
;
SSgtKing
view more
Challenge Links
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Photos
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Progress Summary - Week 4
All Participants
0.98 %
(
11.0 lb)
*
based on 6 weigh ins for week 4
Challenge Links
11.0 lb)*