Register
or
Sign In
ALL THINGS FOOD AND DIET
Search in:
Foods
Recipes
Meals
Challenges
Exercises
Members
Journals
Groups
Forums
Diets
Tips
My FatSecret
I Want To:
Weigh In
Record a Journal Entry
Enter Food
Enter Exercise
My FatSecret:
My Weight History
My Journal
My Diet Calendar
My Groups
My Challenges
My Forum Posts
My Cook Book
My Buddies
Go To My FatSecret
Foods
Recipes
Challenges
Fitness
Diets
Community
Challenges
>
JM 30 day Shred
>
Mini-Challenge
JM 30 day Shred
Mini-Challenge - Level 3 workouts
Guidelines
Complete level 3 works outs every day or continue level 2 if needed.
Overall result for everyone:
Week by Week Results
Week 4
100% Successful
Week 3
66% Successful
view overrall results
Challenge Links
Challenge Home
Join this Challenge
Challenge Forum
Submit a Post
Member List
Invite People
Photos
Submit a Photo
My Challenges
|
Find Challenges
Other Active Mini-challenges:
Before Pictures
( week 1 )
Level 1 workouts
( weeks 1 to 2 )
Level 2 workouts
( weeks 2 to 3 )
After Pictures
( week 4 )