This Challenge ended a year ago

About this Challenge:

This challenge is for you if you own Jillian Michaels 30 Day Shred DVD.

Final Challenge Progress Results

melrose261981 Total Progress: 3.46 %  (Down 8.0 lb)
SSgtKing Total Progress: 3.44 %  (Down 7.2 lb)
mhutchinson74 Total Progress: 3.35 %  (Down 6.7 lb)
happyliesl Total Progress: 3.05 %  (Down 4.6 lb)
Bylure Total Progress: 2.17 %  (Down 4.0 lb)
chunkymunks Total Progress: 1.45 %  (Down 2.0 lb)
brads_wife Total Progress: 0.89 %  (Down 1.6 lb)
mcelr1ej Total Progress: 0.65 %  (Down 0.8 lb)
birdmadgirl Total Progress: 0.10 %  (Down 0.2 lb)
jessdecuir Total Progress: 0.36 %  (Up 0.5 lb)
HEALTHYGAL8 Total Progress: 1.37 %  (Up 2.0 lb)
BKB Total Progress: 1.76 %  (Up 3.9 lb)
Tjdavis1682 Total Progress: 2.07 %  (Up 4.0 lb)

Completed Mini-Challenges

Week 1

Before Pictures

Guidelines:
Take a before picture and stats (weight and measurements). You may post them if you like.
80% Successful

Latest Results Feedback

Successful: 13 Feb 13 by SSgtKing
"Saved them on See Me Get Fit app."


Weeks 1 to 2

Level 1 workouts

Guidelines:
Complete level 1 work outs every day.
72% Successful

Latest Results Feedback

Failed: 20 Feb 13 by birdmadgirl
"Uch I was so busy, and my husband's uncle is in the hospital with a heart ..."
Failed: 13 Feb 13 by HEALTHYGAL8
"Starting again today- very busy week.."


Weeks 2 to 3

Level 2 workouts

Guidelines:
Complete level 2 work outs every day or continue level 1 if needed.
70% Successful

Latest Results Feedback

Failed: 20 Feb 13 by birdmadgirl
"Uch I was so busy, and my husband's uncle is in the hospital with a heart ..."


Weeks 3 to 4

Level 3 workouts

Guidelines:
Complete level 3 works outs every day or continue level 2 if needed.
83% Successful

Latest Results Feedback



Week 4

After Pictures

Guidelines:
All the hardwork is done. Now lets see some after pictures.
100% Successful

Latest Results Feedback



Latest Challenge Posts

oh mother...
holy shnikes level 2 just kicked my butt... and my calves... and my abs... and my shoulders... lol (I started on February 4th, before I found this challenge. ;) Today was my first day of level 2. EGADS!)
by brads_wife on 14 Feb 13 11:26 PM
really tough time
I did a workout just now. I feel better but believe it or not I feel ill. I hope I feel better tomorrow. I really want to succeed.
by birdmadgirl on 11 Feb 13 06:21 PM
Day 2 Check!
Well day 2 is done. Slowly but surely. 30 days will be here before we know it.
by melrose261981 on 11 Feb 13 08:32 AM
Day One Completed
Well of to a good start by getting up and doing this first thing in the morning. Won't always be this easy as my kids were not home at the time.
by melrose261981 on 10 Feb 13 12:36 PM
YAY! A 30DS challenge!
I'm actually on day 5 of the 30 Day Shred, but I'll go an extra five at the end with you all. :)
by brads_wife on 08 Feb 13 12:56 PM

Recent Challenge Participant Activity

View:  all activity | journals | calendar | posts | photos | kitchen | tips
all | new tips | member votes

 Challenge Ended

This challenge ended on Sunday 10 March 2013.

The posting of Topics and Photos, and Participation in this challenge is available to Challenge Participants Only.

Challenge Info

status: Completed
ended: 09 Mar 13
duration: 4 Weeks
reporting: Once a Week
participants: 43
privacy: Public
administrators: SSgtKing
created: 30 January 2013

All Mini-challenges:

1. Before Pictures ( week 1 )
2. Level 1 workouts ( weeks 1 to 2 )
3. Level 2 workouts ( weeks 2 to 3 )
4. Level 3 workouts ( weeks 3 to 4 )
5. After Pictures ( week 4 )


Rolling Challenge Performance:

The week to week running total weight lost

Week 4:

All Participants 0.32 %  (Down 24.7 lb)

Week 3:

All Participants 0.15 %  (Down 11.7 lb)

Week 2:

All Participants 0.04 %  (Down 2.9 lb)

Week 1:

All Participants 0.00 %  (Up 0.1 lb)

Latest Photos



Working on the gun show
by SSgtKing
no comments

Halfway to goal weight
by SSgtKing
no comments

Untitled
by Easante1564
no comments