Progress Details - Week 7

week:   1|2|3|4|5|6|7|8|all time
Period ending: 01 Jul 12

kilgore154 Week 7: 2.06 %  (Down 3.3 lb) Total: 7.65 %  (Down 13.0 lb)
Tastypup Week 7: 1.92 %  (Down 2.8 lb) Total: 9.49 %  (Down 15.0 lb)
Melly83 Week 7: 0.95 %  (Down 2.0 lb) Total: 2.97 %  (Up 6.0 lb)
cvieu Week 7: no result. -
ckz81 Week 7: no result. -
Kelly DeNike Week 7: no result. -
retamama Week 7: no result. -
Happyness2012 Week 7: no result. -
MsSpeedy Week 7: no result. -
MsFancypants Week 7: no result. -
Sadkins13 Week 7: no result. -
woollymitts Week 7: no result. -
exercis4me Week 7: no result. -
pchip Week 7: no result. -
windfactor Week 7: no result. -
LeahV Week 7: no result. -
tashabride2be Week 7: no result. -
MissIbk Week 7: no result. -
johnelka Week 7: no result. -

Mini Challenge Results

Eat more Fruits & Veggies and drink lots of water

Guidelines
Work out every day except Sundays Rest. Sart on level 1 for three weeks, then move to level 2 for 2 weeks. Level 3 the last weeks of the chalange.

Results for everyone:
Successful:

Mini Challenge Results

Keep Moving! Allow yourself only 10 min brake for the day.

Guidelines
Keep yoourself moving, garden, clean, go for a walk, puick up a hobby that requires moving around alot.

Results for everyone:
Successful:


Progress Summary - Week 7

All Participants 1.57 %  (Down 8.1 lb)
based on 3 weigh ins for week 7