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Jillian Michaels 30 day shread
>
Performance
Jillian Michaels 30 day shread
Progress Details - Week 7
week:
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8
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all time
Period ending: 01 Jul 12
kilgore154
Week 7:
2.06 %
(
3.3 lb)
Total:
7.65 %
(
13.0 lb)
Tastypup
Week 7:
1.92 %
(
2.8 lb)
Total:
9.49 %
(
15.0 lb)
Melly83
Week 7:
0.95 %
(
2.0 lb)
Total:
2.97 %
(
6.0 lb)
cvieu
Week 7:
no result.
-
ckz81
Week 7:
no result.
-
Kelly DeNike
Week 7:
no result.
-
retamama
Week 7:
no result.
-
Happyness2012
Week 7:
no result.
-
MsSpeedy
Week 7:
no result.
-
MsFancypants
Week 7:
no result.
-
Sadkins13
Week 7:
no result.
-
woollymitts
Week 7:
no result.
-
exercis4me
Week 7:
no result.
-
pchip
Week 7:
no result.
-
windfactor
Week 7:
no result.
-
LeahV
Week 7:
no result.
-
tashabride2be
Week 7:
no result.
-
MissIbk
Week 7:
no result.
-
johnelka
Week 7:
no result.
-
view other 25 participants
Mini Challenge Results
Eat more Fruits & Veggies and drink lots of water
Guidelines
Work out every day except Sundays Rest. Sart on level 1 for three weeks, then move to level 2 for 2 weeks. Level 3 the last weeks of the chalange.
Results for everyone:
Successful:
Tastypup
view more
Mini Challenge Results
Keep Moving! Allow yourself only 10 min brake for the day.
Guidelines
Keep yoourself moving, garden, clean, go for a walk, puick up a hobby that requires moving around alot.
Results for everyone:
Successful:
Tastypup
view more
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Progress Summary - Week 7
All Participants
1.57 %
(
8.1 lb)
based on 3 weigh ins for week 7
Challenge Links
8.1 lb)