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>
Jillian Michaels 30 day shread
>
Performance
Jillian Michaels 30 day shread
Progress Details - Week 4
week:
1
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2
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3
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4
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5
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6
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7
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8
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all time
Period ending: 10 Jun 12
johnelka
Week 4:
0.65 %
(
1.3 lb)
*
Total:
2.59 %
(
5.4 lb)
LeahV
Week 4:
0.35 %
(
0.5 lb)
*
Total:
1.41 %
(
2.0 lb)
kilgore154
Week 4:
0.30 %
(
0.5 lb)
*
Total:
2.35 %
(
4.0 lb)
tashabride2be
Week 4:
0.29 %
(
0.5 lb)
*
Total:
2.81 %
(
5.0 lb)
Kelly DeNike
Week 4:
0.14 %
(
0.2 lb)
*
Total:
0.55 %
(
1.0 lb)
pchip
Week 4:
1.21 %
(
2.0 lb)
Total:
0.00 %
(
0 lb)
ckz81
Week 4:
no result.
-
cvieu
Week 4:
no result.
-
MsFancypants
Week 4:
no result.
-
retamama
Week 4:
no result.
-
Happyness2012
Week 4:
no result.
-
MsSpeedy
Week 4:
no result.
-
woollymitts
Week 4:
no result.
-
exercis4me
Week 4:
no result.
-
Melly83
Week 4:
no result.
-
MissIbk
Week 4:
no result.
-
Sadkins13
Week 4:
no result.
-
windfactor
Week 4:
no result.
-
Tastypup
Week 4:
no result.
-
view other 25 participants
Mini Challenge Results
Eat more Fruits & Veggies and drink lots of water
Guidelines
Work out every day except Sundays Rest. Sart on level 1 for three weeks, then move to level 2 for 2 weeks. Level 3 the last weeks of the chalange.
Results for everyone:
Successful:
johnelka
;
Kelly DeNike
view more
Mini Challenge Results
Keep Moving! Allow yourself only 10 min brake for the day.
Guidelines
Keep yoourself moving, garden, clean, go for a walk, puick up a hobby that requires moving around alot.
Results for everyone:
Successful:
Kelly DeNike
Failed:
johnelka
view more
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Progress Summary - Week 4
All Participants
0.11 %
(
1.1 lb)
*
based on 6 weigh ins for week 4