Mini-Challenge - Eat at your assigned times. :P


 

Guidelines

You're going to fast meaning you eat nothing or eat no calories for 14-to-20 hours followed by a shorter 4-to-10 hour period where you eat all the calories you need to eat to lose weight.

Overall result for everyone:


Week by Week Results

Week 12 N/A
Week 11 N/A
Week 10 N/A
Week 9 N/A
Week 8 N/A
Week 7 0% Successful
Week 6 N/A
Week 5 0% Successful
Week 4 0% Successful
Week 3 100% Successful
Week 2 100% Successful
Week 1 66% Successful



Latest Results Feedback

Successful: 24 Jan 13 by shmk76
"The hardest thing about the long period without food was how cold I was. ..."

Other Active Mini-challenges:

Don't eat anything before bed!!! ( weeks 1 to 12 )
Take notes. ( weeks 1 to 12 )
Eat less calories than you burn. ( weeks 1 to 12 )
Intermittent Fasting ( weeks 1 to 12 )
Best way to schedule your daily fast ( weeks 1 to 12 )
Credit!!! ( weeks 1 to 12 )
Enjoy. ( weeks 1 to 12 )