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Burns fat and gives my body a rest.
Great idea for a food plan. Just go at least 12 hours without eating then eat healthy low cal for remainder of day. This length of time without food gets your body to burn fat. The longer the fast the ...
2 replies, last reply by Bonnie11011, a year ago.   171 views.
started by Bonnie11011.   
Burns fat and gives my body a rest.
Does coffee break the fast?
2 replies, last reply by Bonnie11011, a year ago.   171 views.
started by Bonnie11011.