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Intermittant Fasting and Exercise Challenge
Intermittant Fasting and Exercise Challenge
This Challenge ended
4 months ago
About this Challenge:
My challenge is two part: one fasting with the proper diet and the other exercise: fairly intense cardio a day and/or yoga.
Final Challenge Progress Results
Kkkluna
Total Progress:
5.74 %
(
8.8 lb)
view other 1 participant
view more results
Completed Mini-Challenges
Days 1 to 14
No simple carbs
Guidelines:
Nothing processed. No sugar, no flour.
100% Successful
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Challenge Ended
This challenge ended on Tuesday 29 January 2013.
The posting of Topics and Photos, and Participation in this challenge is available to All fatsecret Participants.
Challenge Info
status:
Completed
ended:
28 Jan 13
duration:
14 Days
reporting:
Daily
participants:
2
privacy:
Public
administrators:
contrarianjen
created:
12 January 2013
All Mini-challenges:
No simple carbs
( days 1 to 14 )
Rolling Challenge Performance:
The day to day running total weight lost
Day 14:
All Participants
2.95 %
(
8.8 lb)
Day 13:
All Participants
2.95 %
(
8.8 lb)
Day 12:
All Participants
2.95 %
(
8.8 lb)
Day 11:
All Participants
2.95 %
(
8.8 lb)
Day 10:
All Participants
2.95 %
(
8.8 lb)
Day 9:
All Participants
2.95 %
(
8.8 lb)
Day 8:
All Participants
2.95 %
(
8.8 lb)
Day 7:
All Participants
2.95 %
(
8.8 lb)
Day 6:
All Participants
2.95 %
(
8.8 lb)
Day 5:
All Participants
2.95 %
(
8.8 lb)
Day 4:
All Participants
2.95 %
(
8.8 lb)
Day 3:
All Participants
0.00 %
(
0 lb)
Day 2:
All Participants
0.00 %
(
0 lb)
Day 1:
All Participants
0.00 %
(
0 lb)
Latest Photos
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Challenge Ended