Challenge Forum: Post Workout Meal

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d4da

Joined: Aug 12
Posts: 40

        
Posted: 06 Feb 2013, 19:12
I wanted to share this article about what nutrients are good for your body after a workout.

http://www.intense-workout.com/post_workout.html
jgipp1983

Joined: Jul 12
Posts: 25

        
Posted: 06 Feb 2013, 23:54
Thanks for the link, great information here.