Progress Details - Week 4

week:   1|2|3|4|5|6|7|8|9|all time
Period ending: 06 Mar 13

brandy0907 Week 4: 1.50 %  (Down 2.3 lb) Total: 3.45 %  (Down 5.4 lb)
jgipp1983 Week 4: 0.55 %  (Down 1.4 lb) Total: 3.21 %  (Down 8.4 lb)
kelseysophie Week 4: 0.00 %  (Steady 0 lb) Total: 0.67 %  (Down 1.0 lb)
derindamd Week 4: no result. -
Jesennia Geddes Week 4: no result. -
Micalaney Week 4: no result. -
tinocom84 Week 4: no result. -
d4da Week 4: no result. -

Mini Challenge Results

Go Hard. Dont Miss a Day!!!

Guidelines
Try to complete everyday, without skipping a workout, if something comes up adjust your day, but make sure you get it in.

Results for everyone:
Successful:

Mini Challenge Results

Beat all 8 of your first fit test drills by performing at least 5% more repetitions each.

Guidelines
On your fist fit test day results multiply it by 1.05 to get what you should be completing.

Results for everyone:
Successful:


Progress Summary - Week 4

All Participants 0.66 %  (Down 3.7 lb)
based on 3 weigh ins for week 4