Progress Details - Week 10

week:   5|6|7|8|9|10|11|12|all time
View:   all teams | beach beauties | bikini hotties

ShortCinnamon Week 10: 3.00 %  (Down 5.4 lb) Total: 1.16 %  (Up 2.0 lb)
estrella3 Week 10: 1.90 %  (Down 2.8 lb) Total: 2.07 %  (Down 3.0 lb)
sunshine21 Week 10: 1.86 %  (Down 4.0 lb)* Total: 1.47 %  (Up 3.0 lb)
morgan meis Week 10: 1.73 %  (Down 2.6 lb) Total: 8.30 %  (Down 13.4 lb)
jen0127 Week 10: 1.44 %  (Down 2.4 lb) Total: 4.99 %  (Down 8.6 lb)
girloffaith Week 10: 0.95 %  (Down 1.5 lb) Total: 5.18 %  (Down 8.5 lb)
jbono29 Week 10: 0.93 %  (Down 1.6 lb) Total: 7.39 %  (Down 13.6 lb)
fxt2697 Week 10: 0.87 %  (Down 1.2 lb) Total: 5.38 %  (Down 7.8 lb)
livinirie84 Week 10: 0.84 %  (Down 1.6 lb) Total: 2.59 %  (Down 5.0 lb)
Ursmack Week 10: 0.67 %  (Down 1.5 lb)* Total: 6.57 %  (Down 15.6 lb)
abethc724 Week 10: 0.62 %  (Down 1.0 lb) Total: 2.09 %  (Down 3.4 lb)
JTMsMommy Week 10: 0.53 %  (Down 0.8 lb) Total: 8.18 %  (Down 13.4 lb)
GilmoreGirl Week 10: 0.37 %  (Down 0.7 lb) Total: 6.81 %  (Down 13.7 lb)
agiesken Week 10: 0.32 %  (Down 0.5 lb)* Total: 3.38 %  (Down 5.4 lb)
cheribaby22 Week 10: 0.29 %  (Down 0.5 lb)* Total: 5.06 %  (Down 9.0 lb)
Haile Week 10: 0.08 %  (Down 0.1 lb)* Total: 3.33 %  (Down 4.2 lb)
samanthaannking Week 10: 0.05 %  (Down 0.1 lb)* Total: 2.46 %  (Down 4.4 lb)
Nvy Week 10: 0.24 %  (Up 0.5 lb)* Total: 3.59 %  (Up 7.0 lb)
msmegan Week 10: 0.28 %  (Up 0.5 lb)* Total: 2.29 %  (Up 4.0 lb)
Joelly Week 10: 0.33 %  (Up 0.5 lb) Total: 0.65 %  (Down 1.0 lb)
akelly Week 10: 0.35 %  (Up 0.5 lb)* Total: 0.89 %  (Up 1.2 lb)
Iacobus Week 10: 1.13 %  (Up 2.0 lb) Total: 0.88 %  (Down 1.6 lb)
Ermoriel Week 10: 1.21 %  (Up 1.8 lb)* Total: 5.02 %  (Up 7.5 lb)
Lydia Kleyn Week 10: 1.37 %  (Up 2.5 lb)* Total: 1.63 %  (Up 3.0 lb)
rkok38 Week 10: no result. -
SNishio Week 10: no result. -
DietDee Week 10: no result. -
casnkcmo Week 10: no result. -
dbrunner Week 10: no result. -
neneh Week 10: no result. -
JibbJabb Week 10: no result. -
Amber S Week 10: no result. -
brockamberj Week 10: no result. -
mcason_2004 Week 10: no result. -
tjschwingler Week 10: no result. -
mamalparker Week 10: no result. -
Jen8710 Week 10: no result. -
BeautifulDisasterr Week 10: no result. -
FosterCL Week 10: no result. -
melanieb2304 Week 10: no result. -
jackie1957 Week 10: no result. -
michele0429 Week 10: no result. -
Waterspirit54 Week 10: no result. -
christienyca Week 10: no result. -
Qreeree Week 10: no result. -
ItsRaych Week 10: no result. -
PrincessNika85 Week 10: no result. -
jpkulkarni Week 10: no result. -
bigali Week 10: no result. -
limeskittles Week 10: no result. -
Nickkiey Week 10: no result. -
jennyraeblack Week 10: no result. -
bikini2010 Week 10: no result. -
MAY78 Week 10: no result. -
2011 Countdown Week 10: no result. -
3littlegirls Week 10: no result. -
SandyPartridge Week 10: no result. -
Pinkdaisies Week 10: no result. -
nikm0629 Week 10: no result. -
eafoil Week 10: no result. -
bzjilly Week 10: no result. -
tinknpink1369 Week 10: no result. -
Psicoanna Week 10: no result. -
rsantos99 Week 10: no result. -
Lacy Martin Week 10: no result. -
xsparked Week 10: no result. -
susanmejia75 Week 10: no result. -
alldog Week 10: no result. -
kelleyisgettingfit Week 10: no result. -
madeline11 Week 10: no result. -
ichigosweet Week 10: no result. -
lisharenee22 Week 10: no result. -
cconstant130 Week 10: no result. -
sweetdeafgurl2286 Week 10: no result. -
Flash Gordon Week 10: no result. -
bella89 Week 10: no result. -
summerscoming Week 10: no result. -
bluesajzzy Week 10: no result. -
taurusborn59 Week 10: no result. -
tonnsam000 Week 10: no result. -
rob4314 Week 10: no result. -
JHatter Week 10: no result. -
bgood Week 10: no result. -
RLF Week 10: no result. -
Linsey Week 10: no result. -
vicky0291 Week 10: no result. -
mikep22045 Week 10: no result. -
Fidgekitty Week 10: no result. -
farriprncess Week 10: no result. -
SUESF Week 10: no result. -
ladyivyelf Week 10: no result. -
Millie kay Week 10: no result. -
Bori21 Week 10: no result. -
breathingtheblue Week 10: no result. -
aubriannasmommy Week 10: no result. -
ilovemyself Week 10: no result. -
Lee0507 Week 10: no result. -
inittowinit Week 10: no result. -
skinnyinhead Week 10: no result. -
want2lose12 Week 10: no result. -
mlwinans Week 10: no result. -
JJbadescu Week 10: no result. -
Nicole143 Week 10: no result. -
Lacih Week 10: no result. -
MindyLynn001 Week 10: no result. -
kieran i Week 10: no result. -
d7decker Week 10: no result. -
Jamielou Week 10: no result. -
eeverett Week 10: no result. -
V8lovefest Week 10: no result. -
lil_longhorn Week 10: no result. -
eaf712 Week 10: no result. -
gigemags Week 10: no result. -
kay_bear52 Week 10: no result. -
Alexxi Week 10: no result. -

Mini Challenge Results

Record everything you eat BEFORE you eat it.

Guidelines
Write down everything before you eat it.This way it's easier to make better food choices.

Results for Blue team:

Mini Challenge Results

Make healthy choices and stick to your diet.

Guidelines
Stick to your diet and eat healthy food like fruits and vegetables.It is essential to get that bikini body.

Results for Blue team:

Mini Challenge Results

Drink more water.

Guidelines
Drink at least 8 glasses of water a day. It doesn't only help your weightloss, but it also makes your skin a lot more beautiful.

Results for Blue team:

Mini Challenge Results

Exercise 30 minutes - at least 3 days a week.

Guidelines
Make sure that you exercise for 30 minutes a day. At least 3 days a week- your body will love it!

Results for Blue team:

Mini Challenge Results

Be kind to yourself.

Guidelines
During this challenge we will support each other, but also ourselves - we should be our own best friends after all ;)

Results for Blue team:
Successful:
ShortCinnamon: I've got some delightfully sexy curves, and they're just going to get better :) more...
Also: fxt2697; jen0127; livinirie84; Ursmack

Failed:

Mini Challenge Results

Read your goals at the beginning of each week.

Guidelines
Never stop focussing on your goals and remind yourself about them as often as you can - at least at the beginning of each week.

Results for Blue team:


Progress Summary - Week 10

All Teams 0.43 %  (Down 30.4 lb)*
 Beach Beauties 0.49 %  (Down 20.0 lb)*
 Bikini Hotties 0.35 %  (Down 10.4 lb)*
based on 42 weigh ins for week 10