Progress Details - Week 8

week:   3|4|5|6|7|8|9|10|11|12|all time
View:   all teams | beach beauties | bikini hotties

rummyb Week 8: 1.14 %  (Down 2.0 lb) Total: 1.70 %  (Down 3.0 lb)
Michelle68 Week 8: 0.99 %  (Down 1.6 lb) Total: 8.05 %  (Down 14.0 lb)
sashakaran Week 8: 0.95 %  (Down 1.4 lb)* Total: 7.62 %  (Down 11.2 lb)
ThinMomof2 Week 8: 0.88 %  (Down 1.6 lb) Total: 2.90 %  (Down 5.4 lb)
deancy126 Week 8: 0.87 %  (Down 1.7 lb) Total: 3.12 %  (Down 6.2 lb)
jessbond Week 8: 0.82 %  (Down 1.8 lb) Total: 5.68 %  (Down 12.8 lb)
Beautiful95828 Week 8: 0.80 %  (Down 1.6 lb)* Total: 10.00 %  (Down 21.8 lb)
mrsgreen Week 8: 0.69 %  (Down 1.0 lb) Total: 1.37 %  (Down 2.0 lb)
Brooke2713 Week 8: 0.58 %  (Down 0.7 lb) Total: 7.85 %  (Down 10.2 lb)
DReno Week 8: 0.43 %  (Down 0.6 lb) Total: 4.52 %  (Down 6.6 lb)
mariahgem Week 8: 0.42 %  (Down 0.7 lb)* Total: 3.43 %  (Down 5.7 lb)
rnh16 Week 8: 0.37 %  (Down 0.5 lb)* Total: 0.74 %  (Down 1.0 lb)
skater_girl Week 8: 0.29 %  (Down 0.5 lb)* Total: 5.95 %  (Down 11.0 lb)
nikkicut Week 8: 0.17 %  (Down 0.3 lb)* Total: 7.08 %  (Down 11.2 lb)
fredii134 Week 8: 0.00 %  (Steady 0 lb)* Total: 4.97 %  (Down 8.0 lb)
Laura412 Week 8: 0.00 %  (Steady 0 lb) Total: 3.64 %  (Down 8.0 lb)
pattybre Week 8: 0.00 %  (Steady 0 lb) Total: 1.65 %  (Down 3.0 lb)
sidalli Week 8: 0.00 %  (Steady 0 lb) Total: 0.77 %  (Down 1.0 lb)
Munchkin72 Week 8: 0.13 %  (Up 0.2 lb) Total: 3.68 %  (Down 6.0 lb)
CNash22 Week 8: 0.14 %  (Up 0.2 lb)* Total: 2.76 %  (Down 4.0 lb)
25togo Week 8: 0.36 %  (Up 0.5 lb) Total: 3.10 %  (Down 4.5 lb)
rabrover Week 8: 0.42 %  (Up 0.7 lb)* Total: 5.57 %  (Up 9.0 lb)
rebecca319 Week 8: 1.37 %  (Up 2.8 lb) Total: 0.48 %  (Down 1.0 lb)
J Chapman Week 8: 1.65 %  (Up 2.0 lb) Total: 5.00 %  (Down 6.5 lb)
smartoak Week 8: 2.20 %  (Up 3.5 lb) Total: 7.13 %  (Down 12.6 lb)
NJCappy Week 8: no result. -
csorloff Week 8: no result. -
Brandyzvodka Week 8: no result. -
GreatPotential Week 8: no result. -
hoolie Week 8: no result. -
theresa68410 Week 8: no result. -
Omoi Week 8: no result. -
SparkleKristy Week 8: no result. -
The Savings Geek Week 8: no result. -
FaithM Week 8: no result. -
mrh519 Week 8: no result. -
Nannaluvsu Week 8: no result. -
lizard178 Week 8: no result. -
rforman Week 8: no result. -
kr85dk Week 8: no result. -
msgot2bfree Week 8: no result. -
natty pooh Week 8: no result. -
mclark23 Week 8: no result. -
Halleberrynumbr2 Week 8: no result. -
gaby86 Week 8: no result. -
dgillette904 Week 8: no result. -
cherryblossom22 Week 8: no result. -
sticktothegoal Week 8: no result. -
Karley Week 8: no result. -
brendegr Week 8: no result. -
sngglebnny Week 8: no result. -
sarazzc Week 8: no result. -
pwb Week 8: no result. -
laurapragman Week 8: no result. -
Tex814 Week 8: no result. -
meve3681 Week 8: no result. -
Michael Gunn Week 8: no result. -
debrah Week 8: no result. -
Vijay01 Week 8: no result. -
DrMike Week 8: no result. -
jacksonec Week 8: no result. -
Rie70 Week 8: no result. -
keiwe Week 8: no result. -
kewing Week 8: no result. -
sunshinewen Week 8: no result. -
Jerseytomato24 Week 8: no result. -
yulinda Week 8: no result. -
cyberlync Week 8: no result. -
Jamienkori Week 8: no result. -
Medic666 Week 8: no result. -
Lmc255 Week 8: no result. -
soli193 Week 8: no result. -
rayner27 Week 8: no result. -
cyrgirl Week 8: no result. -
Dentonian Week 8: no result. -
lauralcurtis Week 8: no result. -
cclark4 Week 8: no result. -
bhlabelle Week 8: no result. -
IMHEALTHY Week 8: no result. -
febbaby224 Week 8: no result. -
Angela28 Week 8: no result. -
rdenis Week 8: no result. -
nrepin Week 8: no result. -
Cyara2 Week 8: no result. -
HanneV Week 8: no result. -
aguzman3 Week 8: no result. -
JenFussell Week 8: no result. -
andys Week 8: no result. -
cherryblossomgirl Week 8: no result. -
elljames Week 8: no result. -
dcoumans Week 8: no result. -
AngGoc79 Week 8: no result. -
1975bridget Week 8: no result. -
Dfelic Week 8: no result. -
AndreaMD02 Week 8: no result. -
buttercup2343 Week 8: no result. -
TheGreatGoddessJackie Week 8: no result. -
bettingonalice8 Week 8: no result. -
tarabeann Week 8: no result. -
Mary36 Week 8: no result. -
sophilla Week 8: no result. -
dawny77 Week 8: no result. -
michelebc Week 8: no result. -
KatyBett Week 8: no result. -
Gigi05 Week 8: no result. -
jtbri Week 8: no result. -
Elissa Johnson Week 8: no result. -
chocopup Week 8: no result. -
LilMsVixen Week 8: no result. -
evansett Week 8: no result. -
sarahpark94 Week 8: no result. -
Chantallenee Week 8: no result. -

Mini Challenge Results

Record everything you eat BEFORE you eat it.

Guidelines
Write down everything before you eat it.This way it's easier to make better food choices.

Results for Red team:

Mini Challenge Results

Make healthy choices and stick to your diet.

Guidelines
Stick to your diet and eat healthy food like fruits and vegetables.It is essential to get that bikini body.

Results for Red team:

Mini Challenge Results

Drink more water.

Guidelines
Drink at least 8 glasses of water a day. It doesn't only help your weightloss, but it also makes your skin a lot more beautiful.

Results for Red team:

Mini Challenge Results

Exercise 30 minutes - at least 3 days a week.

Guidelines
Make sure that you exercise for 30 minutes a day. At least 3 days a week- your body will love it!

Results for Red team:

Mini Challenge Results

Be kind to yourself.

Guidelines
During this challenge we will support each other, but also ourselves - we should be our own best friends after all ;)

Results for Red team:

Mini Challenge Results

Read your goals at the beginning of each week.

Guidelines
Never stop focussing on your goals and remind yourself about them as often as you can - at least at the beginning of each week.

Results for Red team:


Progress Summary - Week 8

All Teams 0.13 %  (Down 9.0 lb)*
 Bikini Hotties 0.15 %  (Down 6.0 lb)*
 Beach Beauties 0.10 %  (Down 3.0 lb)*
based on 43 weigh ins for week 8