Progress Details - Week 7

week:   2|3|4|5|6|7|8|9|10|11|all time
View:   all teams | beach beauties | bikini hotties

abethc724 Week 7: 2.77 %  (Down 4.6 lb) Total: 0.74 %  (Down 1.2 lb)
girloffaith Week 7: 2.47 %  (Down 4.0 lb) Total: 3.66 %  (Down 6.0 lb)
Ermoriel Week 7: 2.26 %  (Down 3.5 lb) Total: 1.34 %  (Up 2.0 lb)
madeline11 Week 7: 1.85 %  (Down 3.0 lb) Total: 1.79 %  (Up 2.8 lb)
lisharenee22 Week 7: 1.73 %  (Down 3.0 lb) Total: 1.19 %  (Up 2.0 lb)
taurusborn59 Week 7: 1.73 %  (Down 3.2 lb) Total: 3.30 %  (Down 6.2 lb)
sunshine21 Week 7: 1.44 %  (Down 3.0 lb) Total: 0.98 %  (Up 2.0 lb)
bgood Week 7: 1.43 %  (Down 3.5 lb)* Total: 4.44 %  (Down 11.0 lb)
MindyLynn001 Week 7: 1.37 %  (Down 2.0 lb) Total: 3.94 %  (Down 5.9 lb)
skinnyinhead Week 7: 1.29 %  (Down 2.0 lb) Total: 5.56 %  (Down 9.0 lb)
jennyraeblack Week 7: 1.02 %  (Down 1.7 lb)* Total: 5.18 %  (Down 8.8 lb)
GilmoreGirl Week 7: 0.78 %  (Down 1.5 lb) Total: 4.82 %  (Down 9.7 lb)
JTMsMommy Week 7: 0.71 %  (Down 1.1 lb) Total: 5.68 %  (Down 9.3 lb)
tjschwingler Week 7: 0.67 %  (Down 1.0 lb) Total: 2.47 %  (Up 3.6 lb)
3littlegirls Week 7: 0.60 %  (Down 1.0 lb)* Total: 2.92 %  (Down 5.0 lb)
Waterspirit54 Week 7: 0.59 %  (Down 0.8 lb) Total: 8.30 %  (Down 12.2 lb)
cheribaby22 Week 7: 0.58 %  (Down 1.0 lb) Total: 4.21 %  (Down 7.5 lb)
Haile Week 7: 0.49 %  (Down 0.6 lb) Total: 2.86 %  (Down 3.6 lb)
PrincessNika85 Week 7: 0.33 %  (Down 0.6 lb)* Total: 6.61 %  (Down 11.6 lb)
bikini2010 Week 7: 0.32 %  (Down 0.6 lb)* Total: 1.30 %  (Up 2.2 lb)
bigali Week 7: 0.29 %  (Down 0.4 lb)* Total: 2.00 %  (Down 3.0 lb)
eafoil Week 7: 0.13 %  (Down 0.2 lb)* Total: 1.96 %  (Down 3.0 lb)
fxt2697 Week 7: 0.00 %  (Steady 0 lb)* Total: 2.90 %  (Down 4.2 lb)
Lacy Martin Week 7: 0.00 %  (Steady 0 lb)* Total: 0.72 %  (Down 1.0 lb)
estrella3 Week 7: 0.00 %  (Steady 0 lb)* Total: 0.00 %  (Steady 0 lb)
Joelly Week 7: 0.00 %  (Steady 0 lb)* Total: 0.00 %  (Steady 0 lb)
Iacobus Week 7: 0.07 %  (Up 0.1 lb)* Total: 0.22 %  (Up 0.4 lb)
ShortCinnamon Week 7: 0.21 %  (Up 0.4 lb)* Total: 0.46 %  (Down 0.8 lb)
Lydia Kleyn Week 7: 0.29 %  (Up 0.5 lb)* Total: 4.35 %  (Down 8.0 lb)
morgan meis Week 7: 0.66 %  (Up 1.0 lb) Total: 5.58 %  (Down 9.0 lb)
jen0127 Week 7: 1.03 %  (Up 1.7 lb) Total: 3.43 %  (Down 5.9 lb)
JibbJabb Week 7: no result. -
melanieb2304 Week 7: no result. -
dbrunner Week 7: no result. -
FosterCL Week 7: no result. -
neneh Week 7: no result. -
rkok38 Week 7: no result. -
DietDee Week 7: no result. -
SNishio Week 7: no result. -
mamalparker Week 7: no result. -
mcason_2004 Week 7: no result. -
Amber S Week 7: no result. -
Jen8710 Week 7: no result. -
casnkcmo Week 7: no result. -
BeautifulDisasterr Week 7: no result. -
Ursmack Week 7: no result. -
brockamberj Week 7: no result. -
jackie1957 Week 7: no result. -
michele0429 Week 7: no result. -
christienyca Week 7: no result. -
Qreeree Week 7: no result. -
agiesken Week 7: no result. -
jpkulkarni Week 7: no result. -
ItsRaych Week 7: no result. -
limeskittles Week 7: no result. -
Nickkiey Week 7: no result. -
2011 Countdown Week 7: no result. -
MAY78 Week 7: no result. -
jbono29 Week 7: no result. -
SandyPartridge Week 7: no result. -
bzjilly Week 7: no result. -
msmegan Week 7: no result. -
ichigosweet Week 7: no result. -
susanmejia75 Week 7: no result. -
rsantos99 Week 7: no result. -
tinknpink1369 Week 7: no result. -
xsparked Week 7: no result. -
nikm0629 Week 7: no result. -
d7decker Week 7: no result. -
kieran i Week 7: no result. -
alldog Week 7: no result. -
kelleyisgettingfit Week 7: no result. -
Psicoanna Week 7: no result. -
cconstant130 Week 7: no result. -
sweetdeafgurl2286 Week 7: no result. -
Flash Gordon Week 7: no result. -
bella89 Week 7: no result. -
summerscoming Week 7: no result. -
bluesajzzy Week 7: no result. -
tonnsam000 Week 7: no result. -
samanthaannking Week 7: no result. -
JHatter Week 7: no result. -
mikep22045 Week 7: no result. -
RLF Week 7: no result. -
Linsey Week 7: no result. -
rob4314 Week 7: no result. -
Fidgekitty Week 7: no result. -
vicky0291 Week 7: no result. -
eeverett Week 7: no result. -
SUESF Week 7: no result. -
aubriannasmommy Week 7: no result. -
want2lose12 Week 7: no result. -
Bori21 Week 7: no result. -
breathingtheblue Week 7: no result. -
farriprncess Week 7: no result. -
inittowinit Week 7: no result. -
Lee0507 Week 7: no result. -
Pinkdaisies Week 7: no result. -
mlwinans Week 7: no result. -
Nvy Week 7: no result. -
ilovemyself Week 7: no result. -
Millie kay Week 7: no result. -
V8lovefest Week 7: no result. -
kay_bear52 Week 7: no result. -
livinirie84 Week 7: no result. -
Jamielou Week 7: no result. -
JJbadescu Week 7: no result. -
Lacih Week 7: no result. -
Nicole143 Week 7: no result. -
akelly Week 7: no result. -
ladyivyelf Week 7: no result. -
Alexxi Week 7: no result. -
eaf712 Week 7: no result. -
gigemags Week 7: no result. -
lil_longhorn Week 7: no result. -

Mini Challenge Results

Record everything you eat BEFORE you eat it.

Guidelines
Write down everything before you eat it.This way it's easier to make better food choices.

Results for Blue team:

Mini Challenge Results

Make healthy choices and stick to your diet.

Guidelines
Stick to your diet and eat healthy food like fruits and vegetables.It is essential to get that bikini body.

Results for Blue team:

Mini Challenge Results

Drink more water.

Guidelines
Drink at least 8 glasses of water a day. It doesn't only help your weightloss, but it also makes your skin a lot more beautiful.

Results for Blue team:

Mini Challenge Results

Exercise 30 minutes - at least 3 days a week.

Guidelines
Make sure that you exercise for 30 minutes a day. At least 3 days a week- your body will love it!

Results for Blue team:
Successful:
GilmoreGirl: I started loving exercise; crazy! more...
skinnyinhead: i did worked out 5 times this week. more...
Also: bgood; bikini2010; eafoil; Ermoriel; Haile; jennyraeblack; lisharenee22; Waterspirit54

Failed:

Mini Challenge Results

Be kind to yourself.

Guidelines
During this challenge we will support each other, but also ourselves - we should be our own best friends after all ;)

Results for Blue team:

Mini Challenge Results

Read your goals at the beginning of each week.

Guidelines
Never stop focussing on your goals and remind yourself about them as often as you can - at least at the beginning of each week.

Results for Blue team:
Successful:
GilmoreGirl: lost more than a pound, and that was my goal! more...
Also: bgood; eafoil; Haile; JTMsMommy; lisharenee22; MindyLynn001; skinnyinhead; Waterspirit54

Failed:


Progress Summary - Week 7

All Teams 0.63 %  (Down 58.3 lb)*
 Beach Beauties 0.76 %  (Down 38.6 lb)*
 Bikini Hotties 0.47 %  (Down 19.8 lb)*
based on 56 weigh ins for week 7