Progress Details - Week 7

week:   2|3|4|5|6|7|8|9|10|11|all time
View:   all teams | beach beauties | bikini hotties

smartoak Week 7: 2.94 %  (Down 4.9 lb) Total: 9.13 %  (Down 16.1 lb)
DReno Week 7: 2.78 %  (Down 4.0 lb) Total: 4.11 %  (Down 6.0 lb)
abethc724 Week 7: 2.77 %  (Down 4.6 lb) Total: 0.74 %  (Down 1.2 lb)
girloffaith Week 7: 2.47 %  (Down 4.0 lb) Total: 3.66 %  (Down 6.0 lb)
Ermoriel Week 7: 2.26 %  (Down 3.5 lb) Total: 1.34 %  (Up 2.0 lb)
madeline11 Week 7: 1.85 %  (Down 3.0 lb) Total: 1.79 %  (Up 2.8 lb)
lisharenee22 Week 7: 1.73 %  (Down 3.0 lb) Total: 1.19 %  (Up 2.0 lb)
taurusborn59 Week 7: 1.73 %  (Down 3.2 lb) Total: 3.30 %  (Down 6.2 lb)
elljames Week 7: 1.65 %  (Down 3.0 lb) Total: 4.07 %  (Up 7.0 lb)
yulinda Week 7: 1.63 %  (Down 2.6 lb) Total: 4.52 %  (Down 7.4 lb)
sunshine21 Week 7: 1.44 %  (Down 3.0 lb) Total: 0.98 %  (Up 2.0 lb)
bgood Week 7: 1.43 %  (Down 3.5 lb)* Total: 4.44 %  (Down 11.0 lb)
MindyLynn001 Week 7: 1.37 %  (Down 2.0 lb) Total: 3.94 %  (Down 5.9 lb)
skinnyinhead Week 7: 1.29 %  (Down 2.0 lb) Total: 5.56 %  (Down 9.0 lb)
Brooke2713 Week 7: 1.23 %  (Down 1.5 lb) Total: 7.31 %  (Down 9.5 lb)
jennyraeblack Week 7: 1.02 %  (Down 1.7 lb)* Total: 5.18 %  (Down 8.8 lb)
Laura412 Week 7: 0.93 %  (Down 2.0 lb)* Total: 3.64 %  (Down 8.0 lb)
jessbond Week 7: 0.92 %  (Down 2.0 lb) Total: 4.89 %  (Down 11.0 lb)
Michelle68 Week 7: 0.86 %  (Down 1.4 lb) Total: 7.13 %  (Down 12.4 lb)
GilmoreGirl Week 7: 0.78 %  (Down 1.5 lb) Total: 4.82 %  (Down 9.7 lb)
ThinMomof2 Week 7: 0.76 %  (Down 1.4 lb) Total: 2.04 %  (Down 3.8 lb)
Munchkin72 Week 7: 0.76 %  (Down 1.2 lb) Total: 3.80 %  (Down 6.2 lb)
JTMsMommy Week 7: 0.71 %  (Down 1.1 lb) Total: 5.68 %  (Down 9.3 lb)
tjschwingler Week 7: 0.67 %  (Down 1.0 lb) Total: 2.47 %  (Up 3.6 lb)
3littlegirls Week 7: 0.60 %  (Down 1.0 lb)* Total: 2.92 %  (Down 5.0 lb)
Waterspirit54 Week 7: 0.59 %  (Down 0.8 lb) Total: 8.30 %  (Down 12.2 lb)
cheribaby22 Week 7: 0.58 %  (Down 1.0 lb) Total: 4.21 %  (Down 7.5 lb)
Haile Week 7: 0.49 %  (Down 0.6 lb) Total: 2.86 %  (Down 3.6 lb)
rebecca319 Week 7: 0.49 %  (Down 1.0 lb) Total: 1.83 %  (Down 3.8 lb)
rummyb Week 7: 0.46 %  (Down 0.8 lb) Total: 0.57 %  (Down 1.0 lb)
J Chapman Week 7: 0.41 %  (Down 0.5 lb) Total: 6.54 %  (Down 8.5 lb)
PrincessNika85 Week 7: 0.33 %  (Down 0.6 lb)* Total: 6.61 %  (Down 11.6 lb)
bikini2010 Week 7: 0.32 %  (Down 0.6 lb)* Total: 1.30 %  (Up 2.2 lb)
Jamienkori Week 7: 0.31 %  (Down 0.6 lb)* Total: 1.63 %  (Up 3.1 lb)
bigali Week 7: 0.29 %  (Down 0.4 lb)* Total: 2.00 %  (Down 3.0 lb)
pattybre Week 7: 0.28 %  (Down 0.5 lb)* Total: 1.65 %  (Down 3.0 lb)
eafoil Week 7: 0.13 %  (Down 0.2 lb)* Total: 1.96 %  (Down 3.0 lb)
mrsgreen Week 7: 0.10 %  (Down 0.1 lb)* Total: 0.69 %  (Down 1.0 lb)
Dentonian Week 7: 0.00 %  (Steady 0 lb) Total: 4.30 %  (Down 7.0 lb)
Elissa Johnson Week 7: 0.00 %  (Steady 0 lb) Total: 2.99 %  (Down 5.0 lb)
fxt2697 Week 7: 0.00 %  (Steady 0 lb)* Total: 2.90 %  (Down 4.2 lb)
Michael Gunn Week 7: 0.00 %  (Steady 0 lb) Total: 1.79 %  (Down 4.0 lb)
Lacy Martin Week 7: 0.00 %  (Steady 0 lb)* Total: 0.72 %  (Down 1.0 lb)
estrella3 Week 7: 0.00 %  (Steady 0 lb)* Total: 0.00 %  (Steady 0 lb)
Joelly Week 7: 0.00 %  (Steady 0 lb)* Total: 0.00 %  (Steady 0 lb)
GreatPotential Week 7: 0.00 %  (Steady 0 lb)* Total: 0.53 %  (Up 1.0 lb)
Iacobus Week 7: 0.07 %  (Up 0.1 lb)* Total: 0.22 %  (Up 0.4 lb)
ShortCinnamon Week 7: 0.21 %  (Up 0.4 lb)* Total: 0.46 %  (Down 0.8 lb)
bhlabelle Week 7: 0.27 %  (Up 0.5 lb)* Total: 0.00 %  (Steady 0 lb)
Lydia Kleyn Week 7: 0.29 %  (Up 0.5 lb)* Total: 4.35 %  (Down 8.0 lb)
morgan meis Week 7: 0.66 %  (Up 1.0 lb) Total: 5.58 %  (Down 9.0 lb)
debrah Week 7: 0.90 %  (Up 1.0 lb)* Total: 5.40 %  (Up 6.0 lb)
jen0127 Week 7: 1.03 %  (Up 1.7 lb) Total: 3.43 %  (Down 5.9 lb)
25togo Week 7: 1.08 %  (Up 1.5 lb) Total: 3.45 %  (Down 5.0 lb)
deancy126 Week 7: 1.41 %  (Up 2.7 lb) Total: 2.26 %  (Down 4.5 lb)
sidalli Week 7: 1.59 %  (Up 2.0 lb) Total: 0.77 %  (Down 1.0 lb)
Jen8710 Week 7: no result. -
Brandyzvodka Week 7: no result. -
NJCappy Week 7: no result. -
BeautifulDisasterr Week 7: no result. -
SNishio Week 7: no result. -
Omoi Week 7: no result. -
hoolie Week 7: no result. -
skater_girl Week 7: no result. -
dbrunner Week 7: no result. -
JibbJabb Week 7: no result. -
casnkcmo Week 7: no result. -
SparkleKristy Week 7: no result. -
theresa68410 Week 7: no result. -
Karley Week 7: no result. -
Nannaluvsu Week 7: no result. -
melanieb2304 Week 7: no result. -
Ursmack Week 7: no result. -
brockamberj Week 7: no result. -
neneh Week 7: no result. -
FosterCL Week 7: no result. -
Pinkdaisies Week 7: no result. -
mrh519 Week 7: no result. -
lizard178 Week 7: no result. -
kr85dk Week 7: no result. -
mamalparker Week 7: no result. -
FaithM Week 7: no result. -
The Savings Geek Week 7: no result. -
mcason_2004 Week 7: no result. -
CNash22 Week 7: no result. -
Amber S Week 7: no result. -
christienyca Week 7: no result. -
mclark23 Week 7: no result. -
jackie1957 Week 7: no result. -
Halleberrynumbr2 Week 7: no result. -
msgot2bfree Week 7: no result. -
Qreeree Week 7: no result. -
agiesken Week 7: no result. -
ItsRaych Week 7: no result. -
natty pooh Week 7: no result. -
gaby86 Week 7: no result. -
michele0429 Week 7: no result. -
sashakaran Week 7: no result. -
jpkulkarni Week 7: no result. -
Nickkiey Week 7: no result. -
cherryblossom22 Week 7: no result. -
sticktothegoal Week 7: no result. -
pwb Week 7: no result. -
laurapragman Week 7: no result. -
limeskittles Week 7: no result. -
rkok38 Week 7: no result. -
DietDee Week 7: no result. -
dgillette904 Week 7: no result. -
2011 Countdown Week 7: no result. -
sarazzc Week 7: no result. -
MAY78 Week 7: no result. -
jbono29 Week 7: no result. -
brendegr Week 7: no result. -
meve3681 Week 7: no result. -
Tex814 Week 7: no result. -
SandyPartridge Week 7: no result. -
sngglebnny Week 7: no result. -
rforman Week 7: no result. -
susanmejia75 Week 7: no result. -
msmegan Week 7: no result. -
Rie70 Week 7: no result. -
cyberlync Week 7: no result. -
Vijay01 Week 7: no result. -
ichigosweet Week 7: no result. -
DrMike Week 7: no result. -
soli193 Week 7: no result. -
Cyara2 Week 7: no result. -
nikkicut Week 7: no result. -
keiwe Week 7: no result. -
jacksonec Week 7: no result. -
nikm0629 Week 7: no result. -
bzjilly Week 7: no result. -
Lmc255 Week 7: no result. -
KatyBett Week 7: no result. -
cherryblossomgirl Week 7: no result. -
rabrover Week 7: no result. -
jtbri Week 7: no result. -
Beautiful95828 Week 7: no result. -
d7decker Week 7: no result. -
Gigi05 Week 7: no result. -
kewing Week 7: no result. -
Medic666 Week 7: no result. -
Jerseytomato24 Week 7: no result. -
sunshinewen Week 7: no result. -
kelleyisgettingfit Week 7: no result. -
alldog Week 7: no result. -
cconstant130 Week 7: no result. -
Flash Gordon Week 7: no result. -
sweetdeafgurl2286 Week 7: no result. -
cclark4 Week 7: no result. -
rob4314 Week 7: no result. -
bella89 Week 7: no result. -
tonnsam000 Week 7: no result. -
summerscoming Week 7: no result. -
bluesajzzy Week 7: no result. -
IMHEALTHY Week 7: no result. -
rayner27 Week 7: no result. -
samanthaannking Week 7: no result. -
cyrgirl Week 7: no result. -
febbaby224 Week 7: no result. -
vicky0291 Week 7: no result. -
rsantos99 Week 7: no result. -
andys Week 7: no result. -
tinknpink1369 Week 7: no result. -
RLF Week 7: no result. -
Psicoanna Week 7: no result. -
nrepin Week 7: no result. -
HanneV Week 7: no result. -
xsparked Week 7: no result. -
rdenis Week 7: no result. -
Angela28 Week 7: no result. -
aguzman3 Week 7: no result. -
lauralcurtis Week 7: no result. -
Fidgekitty Week 7: no result. -
mikep22045 Week 7: no result. -
Linsey Week 7: no result. -
JenFussell Week 7: no result. -
JHatter Week 7: no result. -
AndreaMD02 Week 7: no result. -
dcoumans Week 7: no result. -
SUESF Week 7: no result. -
aubriannasmommy Week 7: no result. -
Millie kay Week 7: no result. -
Dfelic Week 7: no result. -
AngGoc79 Week 7: no result. -
fredii134 Week 7: no result. -
farriprncess Week 7: no result. -
Bori21 Week 7: no result. -
buttercup2343 Week 7: no result. -
breathingtheblue Week 7: no result. -
inittowinit Week 7: no result. -
csorloff Week 7: no result. -
Lee0507 Week 7: no result. -
TheGreatGoddessJackie Week 7: no result. -
want2lose12 Week 7: no result. -
bettingonalice8 Week 7: no result. -
tarabeann Week 7: no result. -
ilovemyself Week 7: no result. -
mlwinans Week 7: no result. -
Nvy Week 7: no result. -
evansett Week 7: no result. -
Nicole143 Week 7: no result. -
JJbadescu Week 7: no result. -
sarahpark94 Week 7: no result. -
chocopup Week 7: no result. -
Chantallenee Week 7: no result. -
Lacih Week 7: no result. -
V8lovefest Week 7: no result. -
dawny77 Week 7: no result. -
sophilla Week 7: no result. -
kieran i Week 7: no result. -
michelebc Week 7: no result. -
eeverett Week 7: no result. -
Jamielou Week 7: no result. -
Mary36 Week 7: no result. -
1975bridget Week 7: no result. -
lil_longhorn Week 7: no result. -
Alexxi Week 7: no result. -
eaf712 Week 7: no result. -
ladyivyelf Week 7: no result. -
gigemags Week 7: no result. -
akelly Week 7: no result. -
livinirie84 Week 7: no result. -
mariahgem Week 7: no result. -
LilMsVixen Week 7: no result. -
kay_bear52 Week 7: no result. -
rnh16 Week 7: no result. -

Mini Challenge Results

Record everything you eat BEFORE you eat it.

Guidelines
Write down everything before you eat it.This way it's easier to make better food choices.

Results for all teams:
Successful:

Failed:
GilmoreGirl: I'm eating more intuitively lately. more...
Michelle68: Can do it mentaly.... makes it more of a lifestyle change rather than a diet. more...
Also: 25togo; bigali; bikini2010; Dentonian; eafoil; Ermoriel; fxt2697; Haile; J Chapman; jen0127; jennyraeblack; jessbond; lisharenee22; Michael Gunn; MindyLynn001; skinnyinhead; Waterspirit54; yulinda

Mini Challenge Results

Make healthy choices and stick to your diet.

Guidelines
Stick to your diet and eat healthy food like fruits and vegetables.It is essential to get that bikini body.

Results for all teams:

Mini Challenge Results

Drink more water.

Guidelines
Drink at least 8 glasses of water a day. It doesn't only help your weightloss, but it also makes your skin a lot more beautiful.

Results for all teams:

Mini Challenge Results

Exercise 30 minutes - at least 3 days a week.

Guidelines
Make sure that you exercise for 30 minutes a day. At least 3 days a week- your body will love it!

Results for all teams:

Mini Challenge Results

Be kind to yourself.

Guidelines
During this challenge we will support each other, but also ourselves - we should be our own best friends after all ;)

Results for all teams:

Mini Challenge Results

Read your goals at the beginning of each week.

Guidelines
Never stop focussing on your goals and remind yourself about them as often as you can - at least at the beginning of each week.

Results for all teams:


Progress Summary - Week 7

All Teams 0.63 %  (Down 58.3 lb)*
 Beach Beauties 0.76 %  (Down 38.6 lb)*
 Bikini Hotties 0.47 %  (Down 19.8 lb)*
based on 56 weigh ins for week 7