Progress Details - Week 6

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View:   all teams | beach beauties | bikini hotties

Michael Gunn Week 6: 2.22 %  (Down 5.0 lb) Total: 1.79 %  (Down 4.0 lb)
Michelle68 Week 6: 2.16 %  (Down 3.6 lb) Total: 6.32 %  (Down 11.0 lb)
Beautiful95828 Week 6: 1.79 %  (Down 3.7 lb)* Total: 8.53 %  (Down 18.6 lb)
nikkicut Week 6: 1.67 %  (Down 2.5 lb) Total: 6.76 %  (Down 10.7 lb)
JenFussell Week 6: 1.26 %  (Down 3.0 lb) Total: 2.61 %  (Up 6.0 lb)
rebecca319 Week 6: 1.25 %  (Down 2.6 lb) Total: 1.35 %  (Down 2.8 lb)
sidalli Week 6: 1.25 %  (Down 1.6 lb) Total: 2.32 %  (Down 3.0 lb)
Munchkin72 Week 6: 1.25 %  (Down 2.0 lb) Total: 3.07 %  (Down 5.0 lb)
Elissa Johnson Week 6: 0.91 %  (Down 1.5 lb)* Total: 2.99 %  (Down 5.0 lb)
rummyb Week 6: 0.90 %  (Down 1.6 lb) Total: 0.11 %  (Down 0.2 lb)
dgillette904 Week 6: 0.88 %  (Down 1.2 lb) Total: 2.28 %  (Up 3.0 lb)
skater_girl Week 6: 0.84 %  (Down 1.5 lb)* Total: 5.41 %  (Down 10.0 lb)
dawny77 Week 6: 0.46 %  (Down 0.6 lb) Total: 1.52 %  (Down 2.0 lb)
sticktothegoal Week 6: 0.44 %  (Down 0.6 lb) Total: 1.46 %  (Down 2.0 lb)
Brooke2713 Week 6: 0.41 %  (Down 0.5 lb) Total: 6.15 %  (Down 8.0 lb)
25togo Week 6: 0.36 %  (Down 0.5 lb) Total: 4.48 %  (Down 6.5 lb)
Gigi05 Week 6: 0.33 %  (Down 0.8 lb)* Total: 0.58 %  (Down 1.4 lb)
deancy126 Week 6: 0.21 %  (Down 0.4 lb) Total: 3.62 %  (Down 7.2 lb)
sophilla Week 6: 0.20 %  (Down 0.3 lb)* Total: 4.29 %  (Down 7.5 lb)
yulinda Week 6: 0.13 %  (Down 0.2 lb)* Total: 2.93 %  (Down 4.8 lb)
ThinMomof2 Week 6: 0.04 %  (Down 0.1 lb)* Total: 1.29 %  (Down 2.4 lb)
J Chapman Week 6: 0.00 %  (Steady 0 lb) Total: 6.15 %  (Down 8.0 lb)
Dentonian Week 6: 0.00 %  (Steady 0 lb)* Total: 4.30 %  (Down 7.0 lb)
Angela28 Week 6: 0.00 %  (Steady 0 lb)* Total: 2.98 %  (Down 4.0 lb)
DReno Week 6: 0.00 %  (Steady 0 lb) Total: 1.37 %  (Down 2.0 lb)
rnh16 Week 6: 0.00 %  (Steady 0 lb) Total: 0.00 %  (Steady 0 lb)
IMHEALTHY Week 6: 0.00 %  (Steady 0 lb)* Total: 1.26 %  (Up 2.0 lb)
jessbond Week 6: 0.20 %  (Up 0.4 lb) Total: 4.01 %  (Down 9.0 lb)
smartoak Week 6: 0.27 %  (Up 0.4 lb) Total: 6.38 %  (Down 11.2 lb)
Cyara2 Week 6: 0.34 %  (Up 0.6 lb)* Total: 1.20 %  (Down 2.2 lb)
elljames Week 6: 0.97 %  (Up 1.7 lb)* Total: 5.81 %  (Up 10.0 lb)
Laura412 Week 6: no result. -
kr85dk Week 6: no result. -
lizard178 Week 6: no result. -
NJCappy Week 6: no result. -
Brandyzvodka Week 6: no result. -
Omoi Week 6: no result. -
sashakaran Week 6: no result. -
hoolie Week 6: no result. -
SparkleKristy Week 6: no result. -
theresa68410 Week 6: no result. -
Nannaluvsu Week 6: no result. -
mrh519 Week 6: no result. -
CNash22 Week 6: no result. -
The Savings Geek Week 6: no result. -
FaithM Week 6: no result. -
sarazzc Week 6: no result. -
brendegr Week 6: no result. -
msgot2bfree Week 6: no result. -
sngglebnny Week 6: no result. -
Tex814 Week 6: no result. -
meve3681 Week 6: no result. -
pwb Week 6: no result. -
natty pooh Week 6: no result. -
Karley Week 6: no result. -
cherryblossom22 Week 6: no result. -
laurapragman Week 6: no result. -
Halleberrynumbr2 Week 6: no result. -
gaby86 Week 6: no result. -
mclark23 Week 6: no result. -
rforman Week 6: no result. -
Jamienkori Week 6: no result. -
cyberlync Week 6: no result. -
Medic666 Week 6: no result. -
Lmc255 Week 6: no result. -
Rie70 Week 6: no result. -
Vijay01 Week 6: no result. -
debrah Week 6: no result. -
KatyBett Week 6: no result. -
rabrover Week 6: no result. -
jtbri Week 6: no result. -
cherryblossomgirl Week 6: no result. -
sunshinewen Week 6: no result. -
kewing Week 6: no result. -
Jerseytomato24 Week 6: no result. -
keiwe Week 6: no result. -
cclark4 Week 6: no result. -
rayner27 Week 6: no result. -
aguzman3 Week 6: no result. -
lauralcurtis Week 6: no result. -
cyrgirl Week 6: no result. -
bhlabelle Week 6: no result. -
febbaby224 Week 6: no result. -
soli193 Week 6: no result. -
jacksonec Week 6: no result. -
DrMike Week 6: no result. -
HanneV Week 6: no result. -
andys Week 6: no result. -
nrepin Week 6: no result. -
rdenis Week 6: no result. -
dcoumans Week 6: no result. -
bettingonalice8 Week 6: no result. -
AndreaMD02 Week 6: no result. -
buttercup2343 Week 6: no result. -
tarabeann Week 6: no result. -
csorloff Week 6: no result. -
GreatPotential Week 6: no result. -
TheGreatGoddessJackie Week 6: no result. -
Dfelic Week 6: no result. -
Chantallenee Week 6: no result. -
chocopup Week 6: no result. -
sarahpark94 Week 6: no result. -
evansett Week 6: no result. -
michelebc Week 6: no result. -
pattybre Week 6: no result. -
mrsgreen Week 6: no result. -
1975bridget Week 6: no result. -
AngGoc79 Week 6: no result. -
fredii134 Week 6: no result. -
Mary36 Week 6: no result. -
mariahgem Week 6: no result. -
LilMsVixen Week 6: no result. -

Mini Challenge Results

Record everything you eat BEFORE you eat it.

Guidelines
Write down everything before you eat it.This way it's easier to make better food choices.

Results for Red team:
Successful:

Failed:
Dentonian: Totally gone to pot with the kids off school more...
JenFussell: I write down everything after i eat it. more...
Michelle68: Easier to do it in my head.... but think writing it down keeps me more accountable. more...
Also: dgillette904; Gigi05; jessbond; Michael Gunn; rummyb; smartoak; yulinda

Mini Challenge Results

Make healthy choices and stick to your diet.

Guidelines
Stick to your diet and eat healthy food like fruits and vegetables.It is essential to get that bikini body.

Results for Red team:
Successful:

Failed:
Dentonian: Didn't stick to fruit but tried to eat lower fat french fries crisp more...
Also: dgillette904; Gigi05; rummyb; smartoak; yulinda

Mini Challenge Results

Drink more water.

Guidelines
Drink at least 8 glasses of water a day. It doesn't only help your weightloss, but it also makes your skin a lot more beautiful.

Results for Red team:

Mini Challenge Results

Exercise 30 minutes - at least 3 days a week.

Guidelines
Make sure that you exercise for 30 minutes a day. At least 3 days a week- your body will love it!

Results for Red team:
Successful:
Dentonian: My son (8) has now started to do some of the exercise with me without trying to sit ... more...
Also: 25togo; dgillette904; Gigi05; J Chapman; JenFussell; jessbond; Michael Gunn; Michelle68; Munchkin72; rebecca319; rummyb; smartoak; yulinda

Failed:

Mini Challenge Results

Be kind to yourself.

Guidelines
During this challenge we will support each other, but also ourselves - we should be our own best friends after all ;)

Results for Red team:

Mini Challenge Results

Read your goals at the beginning of each week.

Guidelines
Never stop focussing on your goals and remind yourself about them as often as you can - at least at the beginning of each week.

Results for Red team:


Progress Summary - Week 6

All Teams 0.46 %  (Down 43.6 lb)*
 Bikini Hotties 0.59 %  (Down 30.7 lb)*
 Beach Beauties 0.31 %  (Down 12.9 lb)*
based on 57 weigh ins for week 6