Progress Details - Week 5

week:   1|2|3|4|5|6|7|8|9|all time
View:   all teams | beach beauties | bikini hotties

fredii134 Week 5: 2.55 %  (Down 4.0 lb) Total: 4.97 %  (Down 8.0 lb)
25togo Week 5: 2.11 %  (Down 3.0 lb) Total: 4.14 %  (Down 6.0 lb)
Michelle68 Week 5: 1.30 %  (Down 2.2 lb) Total: 4.25 %  (Down 7.4 lb)
cyberlync Week 5: 0.93 %  (Down 2.1 lb)* Total: 1.16 %  (Down 2.6 lb)
Chantallenee Week 5: 0.90 %  (Down 1.8 lb)* Total: 3.27 %  (Down 6.6 lb)
rummyb Week 5: 0.89 %  (Down 1.6 lb) Total: 0.80 %  (Up 1.4 lb)
Brooke2713 Week 5: 0.81 %  (Down 1.0 lb) Total: 5.77 %  (Down 7.5 lb)
smartoak Week 5: 0.80 %  (Down 1.3 lb) Total: 6.63 %  (Down 11.7 lb)
deancy126 Week 5: 0.59 %  (Down 1.1 lb)* Total: 3.42 %  (Down 6.8 lb)
sarazzc Week 5: 0.59 %  (Down 1.4 lb)* Total: 4.55 %  (Down 11.2 lb)
cherryblossomgirl Week 5: 0.51 %  (Down 0.7 lb) Total: 0.96 %  (Up 1.3 lb)
febbaby224 Week 5: 0.50 %  (Down 0.7 lb)* Total: 1.50 %  (Down 2.0 lb)
natty pooh Week 5: 0.42 %  (Down 0.7 lb)* Total: 1.88 %  (Down 3.0 lb)
jessbond Week 5: 0.41 %  (Down 0.9 lb) Total: 4.21 %  (Down 9.5 lb)
csorloff Week 5: 0.38 %  (Down 0.5 lb)* Total: 1.89 %  (Down 2.4 lb)
nikkicut Week 5: 0.33 %  (Down 0.5 lb)* Total: 5.18 %  (Down 8.2 lb)
kewing Week 5: 0.32 %  (Down 0.4 lb)* Total: 1.92 %  (Down 2.4 lb)
Rie70 Week 5: 0.32 %  (Down 0.5 lb)* Total: 1.88 %  (Down 3.0 lb)
sticktothegoal Week 5: 0.30 %  (Down 0.4 lb) Total: 1.02 %  (Down 1.4 lb)
cyrgirl Week 5: 0.28 %  (Down 0.5 lb)* Total: 1.65 %  (Down 3.0 lb)
dawny77 Week 5: 0.15 %  (Down 0.2 lb) Total: 1.07 %  (Down 1.4 lb)
rdenis Week 5: 0.13 %  (Down 0.2 lb) Total: 4.78 %  (Down 7.4 lb)
J Chapman Week 5: 0.00 %  (Steady 0 lb) Total: 6.15 %  (Down 8.0 lb)
Munchkin72 Week 5: 0.00 %  (Steady 0 lb) Total: 1.84 %  (Down 3.0 lb)
rnh16 Week 5: 0.00 %  (Steady 0 lb)* Total: 0.00 %  (Steady 0 lb)
sunshinewen Week 5: 0.00 %  (Steady 0 lb)* Total: 0.00 %  (Steady 0 lb)
JenFussell Week 5: 0.00 %  (Steady 0 lb) Total: 3.91 %  (Up 9.0 lb)
Lmc255 Week 5: 0.08 %  (Up 0.1 lb)* Total: 0.00 %  (Steady 0 lb)
Laura412 Week 5: 0.23 %  (Up 0.5 lb)* Total: 1.82 %  (Down 4.0 lb)
pattybre Week 5: 0.28 %  (Up 0.5 lb)* Total: 1.10 %  (Down 2.0 lb)
sidalli Week 5: 0.39 %  (Up 0.5 lb)* Total: 1.09 %  (Down 1.4 lb)
meve3681 Week 5: 0.52 %  (Up 1.0 lb)* Total: 2.60 %  (Up 5.2 lb)
Michael Gunn Week 5: 0.68 %  (Up 1.5 lb)* Total: 0.45 %  (Up 1.0 lb)
KatyBett Week 5: 0.68 %  (Up 1.0 lb)* Total: 0.66 %  (Down 1.0 lb)
Jamienkori Week 5: 0.85 %  (Up 1.6 lb)* Total: 2.26 %  (Up 4.3 lb)
rebecca319 Week 5: 1.07 %  (Up 2.2 lb) Total: 0.10 %  (Down 0.2 lb)
dgillette904 Week 5: 1.65 %  (Up 2.2 lb) Total: 3.19 %  (Up 4.2 lb)
DReno Week 5: 2.13 %  (Up 3.0 lb) Total: 1.37 %  (Down 2.0 lb)
Brandyzvodka Week 5: no result. -
skater_girl Week 5: no result. -
mrh519 Week 5: no result. -
SparkleKristy Week 5: no result. -
theresa68410 Week 5: no result. -
hoolie Week 5: no result. -
Omoi Week 5: no result. -
CNash22 Week 5: no result. -
FaithM Week 5: no result. -
Nannaluvsu Week 5: no result. -
The Savings Geek Week 5: no result. -
kr85dk Week 5: no result. -
NJCappy Week 5: no result. -
lizard178 Week 5: no result. -
msgot2bfree Week 5: no result. -
Halleberrynumbr2 Week 5: no result. -
mclark23 Week 5: no result. -
sashakaran Week 5: no result. -
gaby86 Week 5: no result. -
cherryblossom22 Week 5: no result. -
pwb Week 5: no result. -
laurapragman Week 5: no result. -
Karley Week 5: no result. -
Tex814 Week 5: no result. -
brendegr Week 5: no result. -
sngglebnny Week 5: no result. -
yulinda Week 5: no result. -
Medic666 Week 5: no result. -
ThinMomof2 Week 5: no result. -
Vijay01 Week 5: no result. -
keiwe Week 5: no result. -
jacksonec Week 5: no result. -
debrah Week 5: no result. -
jtbri Week 5: no result. -
Elissa Johnson Week 5: no result. -
sophilla Week 5: no result. -
Beautiful95828 Week 5: no result. -
Gigi05 Week 5: no result. -
Jerseytomato24 Week 5: no result. -
rabrover Week 5: no result. -
cclark4 Week 5: no result. -
Dentonian Week 5: no result. -
aguzman3 Week 5: no result. -
lauralcurtis Week 5: no result. -
rayner27 Week 5: no result. -
bhlabelle Week 5: no result. -
IMHEALTHY Week 5: no result. -
soli193 Week 5: no result. -
Cyara2 Week 5: no result. -
DrMike Week 5: no result. -
HanneV Week 5: no result. -
andys Week 5: no result. -
nrepin Week 5: no result. -
Angela28 Week 5: no result. -
tarabeann Week 5: no result. -
bettingonalice8 Week 5: no result. -
dcoumans Week 5: no result. -
elljames Week 5: no result. -
GreatPotential Week 5: no result. -
rforman Week 5: no result. -
TheGreatGoddessJackie Week 5: no result. -
chocopup Week 5: no result. -
sarahpark94 Week 5: no result. -
mariahgem Week 5: no result. -
michelebc Week 5: no result. -
evansett Week 5: no result. -
Dfelic Week 5: no result. -
AngGoc79 Week 5: no result. -
AndreaMD02 Week 5: no result. -
buttercup2343 Week 5: no result. -
mrsgreen Week 5: no result. -
LilMsVixen Week 5: no result. -
1975bridget Week 5: no result. -
Mary36 Week 5: no result. -

Mini Challenge Results

Record everything you eat BEFORE you eat it.

Guidelines
Write down everything before you eat it.This way it's easier to make better food choices.

Results for Red team:
Successful:
Michelle68: for the most part. Getting to know what to eat and how much. Basically because ... more...
Also: 25togo; Brooke2713; J Chapman; JenFussell; Munchkin72; nikkicut; rebecca319; rummyb; sarazzc; smartoak

Failed:
Michael Gunn: Being in the military and constantly being busy and on-the-go, it's harder than I ... more...
Rie70: I am so busy I have to work on this one. more...
Also: cherryblossomgirl; csorloff; cyrgirl; dgillette904; jessbond; rdenis; rnh16; sunshinewen

Mini Challenge Results

Make healthy choices and stick to your diet.

Guidelines
Stick to your diet and eat healthy food like fruits and vegetables.It is essential to get that bikini body.

Results for Red team:
Successful:

Failed:
Michael Gunn: Still eating too much, and too much junk-not enough fruits and vegetables. more...
nikkicut: We were away on vacation. Choices were harder to make so I did the best I could. more...
Also: cherryblossomgirl; dgillette904; sunshinewen

Mini Challenge Results

Drink more water.

Guidelines
Drink at least 8 glasses of water a day. It doesn't only help your weightloss, but it also makes your skin a lot more beautiful.

Results for Red team:

Mini Challenge Results

Exercise 30 minutes - at least 3 days a week.

Guidelines
Make sure that you exercise for 30 minutes a day. At least 3 days a week- your body will love it!

Results for Red team:

Mini Challenge Results

Be kind to yourself.

Guidelines
During this challenge we will support each other, but also ourselves - we should be our own best friends after all ;)

Results for Red team:
Successful:
Michelle68: Feeling good about myself. Putting on make-up every day. Having fun trying to make ... more...
Also: 25togo; Brooke2713; cherryblossomgirl; csorloff; cyrgirl; dgillette904; JenFussell; jessbond; Michael Gunn; Munchkin72; nikkicut; rdenis; Rie70; rnh16; rummyb; sarazzc; smartoak

Failed:

Mini Challenge Results

Read your goals at the beginning of each week.

Guidelines
Never stop focussing on your goals and remind yourself about them as often as you can - at least at the beginning of each week.

Results for Red team:
Successful:

Failed:
Michael Gunn: Have lost sight of this goal as well. I'm so close to getting under 220 pounds, ... more...
Also: cyrgirl; dgillette904; JenFussell; rebecca319; rnh16


Progress Summary - Week 5

All Teams 0.14 %  (Down 15.5 lb)*
 Bikini Hotties 0.18 %  (Down 11.5 lb)*
 Beach Beauties 0.08 %  (Down 3.9 lb)*
based on 66 weigh ins for week 5